Practice: If you get fate, your heart will be spread with false incense, or you will get spiritual awareness, or you will have a sense of anger, and you will be enlightened. "One finger is the six senses, and the other refers to the physical body." If you open the spiritual aperture, you will be good at sexual skills, or you can go out of the body and pass through the seclusion. If you open the acupoints of the physical body, you will be good at life, or you can practice martial arts to strengthen your body. Tongmai: The human body has 12 meridians, 8 strange meridians, a total of 20 meridians, of which 12 meridians need to be sorted out, and 8 meridians need to be opened. Xiao Zhoutian: After opening up the meridians, the true qi is transported from a specific running route. Big Zhoutian: Involving the whole body. Tongxuan: True qi is transformed into mana, and you can begin to communicate with heaven and earth, and I am the god of heaven and earth, and I have since begun to practice sexual skills. Sex Sea: Sex Sea Quicksand, Destiny Boat, Detachment. There is no specific realm of the sea of sex, depending on the personality of the individual, seven emotions and six desires, the heart ape is the horse, the love desire gains and losses, all kinds of things are like quicksand, drowning people. Shift the furnace to change the tripod: after passing through the sea of sex, you can rush to the pass, Jingyuan, true qi, migrate from the lower dantian to the middle dantian, and then move from the middle dantian to the upper dantian, the three treasures of the essence and spirit are one, and the life is true. After returning to the truth, you can get Dan: three catties of lead, three catties of mercury, three catties of Daogui, and nine turns and seven return to Jindan. If you swallow a golden pill in your stomach, my life is up to me.