The spring breeze thaws, the spring breeze turns into rain, and the rain is the world.

What Xu Guangling taught to Shen Xin was not only the fundamental method of the Guangling Sect, but also the fundamental method of all cultivation sects.

As the saying goes, there can be thousands of roads, but there is only one goal. Therefore, no matter which way you go, you must go to this first stage of "spring breeze and rain".

Spring breeze and rain are the general steps, but the first step is the spring breeze thaw.

Why thaw?

It's because it's frozen.

In the case of the earth, in winter, when the sunlight decreases and the temperature is not enough, it naturally freezes.

The human body is actually pretty much the same.

If it is said that the first birth is spring, then the next step is to move towards summer, autumn, and winter.

But it's not called winter in your seventies and eighties, the breath of winter, the element of winter, is accumulated little by little in the body, from nothing, from less to more, until it reaches a certain critical point, making people's bodies officially "frozen".

That's the end of life.

It is not excluded that some people are just over thirty or forty, and when they go downstairs, they need to hold on to the stairs to walk steadily.

That's obviously accumulating a lot of winter elements early.

Shen Xin is in his youth.

Although she is already in her twenties, it is estimated that there are several children in ancient times, but in Xu Guangling's eyes, she is still just a child.

In fact, Tianyan's vision is similar, her vitality is not consumed much, and with a little cultivation, she is lively, and compared with ordinary children, it is really not much inferior.

That's why, in the environment of the small spirit realm, she was able to cross the thawing level at such a fast speed.

If it were for someone else, it would probably take a lot longer. Of course, the results won't be the same.

The spring breeze blows across the earth, and the earth gradually returns to Suzhou.

Under the warm sunlight, the earth gradually became steamed, then turned into clouds, and then turned into rain.

Therefore, if it is not warm, there is no rain.

If there is no large-scale flow between the skies, this is the result.

And in the human body, that's it!

Spring breeze and rain must have a premise, that is, "warmth".

The essence of this is that the qi and blood are becoming more and more abundant, and then this qi and blood are created by the yin and yang of the human body endowed by heaven and earth, "the light and clear ones rise to the sky, and the turbid ones sink to the earth."

To put it bluntly, it is rich in resources, and then the human body is qualified to start picking and picking.

It's the same qi and blood, and I used to use it all at once, but now I don't, now I have to pick the good ones, and those that are not so good will be thrown away directly.

In this process, the body gradually steps to another level.

From "drinking blood" to "entering the house", from "unkempt" to "abundant and beautiful".

If the first step only needs to put the person in the environment of the small spirit realm, and the body will naturally thaw, then this step is best supplemented by certain means.

Of course, pure Ren can also be natural, but in that case, the time spent will be greatly extended.

To put it more particularly, "nature" does not mean doing nothing, but following the "way".

Under the premise of conformism, not reluctantly, not accommodating, what should be done, what should be stopped, when it is urgent, when it is slow, then slowly, that is called going with the flow.

And the "Tao" at this stage is "the law is in yin and yang, and in the number of techniques." ”

This is also the reason why Xu Guangling wants to accept Shen Xin as a disciple, if she doesn't accept it, she can't teach, and if she doesn't teach, her road will end here.

After all, this girl was just an ordinary person before, learning, doing, and contacting, everything had nothing to do with "cultivation", and without Xu Guangling's factors, she was just an ordinary person.

Even if she herself became curious about this Dao, she then dabbled in, then studied, and then cultivated.

If nothing else, the result is that her life's work will not reach the starting point that Xu Guangling gave her at this time.

"Xiao Xin, in the future, you can stop running, you can stop practicing yoga, of course, you can continue, but the effect is not great. Starting today, you're going to add two new things to your schedule, one is to bask in the sun in the morning, and the other is to bask in the moon in the evening. ”

After teaching the general method, Xu Guangling broke it open, crumpled it, and began to explain the content of the second level to Shen Xin.

In ancient Taoist texts, the sun is still called the sun, but the moon is not called the moon, but "Taiyin".

The sun is too yin, which is exactly what Shen Xin needs to face next, from bathing in these two to make the body's qi and blood produce corresponding transmutations.

After talking about the means, next, Xu Guangling taught Shen Xin the specific method.

"That's all there is to the second level, as for the details of the third level, after you have crossed this level, the teacher will explain it to you in detail. ”

It is necessary to explain to her the general steps of this stage, because she needs to have a general understanding of the general goal of this stage, which will help her body and mind to adjust themselves subconsciously.

It is also necessary to only explain the second level in detail and ignore the third level, that is, to let her keep her eyes firmly on this second level and not look ahead. - There is no need to look far.

Spiritual practice is empirical practice.

It must be one step at a time, step by step.

Even if you only take one step, after that, it will be all in vain, and everything before will be in vain.

It will be difficult to even tear it down and start over.

is still the same sentence, "How thick the heavens and the earth are, and how thin the heavens and the earth!"

Dao, there is.

But you can't go wrong.

If you make a mistake, it's too hard to turn back.

If the whole humanity or the interpretation of the human world is still tolerant of mistakes, and even this room for error is not small, and it is not even ruled out that it can tolerate mistakes again and again.

But specifically to one person.

Let's go to the matter of cultivation......

There's really not that much room for you to make mistakes.

Therefore, Xu Guangling will sigh again and again the importance of "fate".

In his case.

If there was no Heavenly Mirror, there would be no beginning at all.

Even if there is a Heavenly Mirror, if there are no two old men, the beginning of his path is destined to have many twists and turns.

A lot!

And in the case of Shen Xin.

If you hadn't met him, it would have been all too much.

It's not that Xu Guangling boasts, but a teacher or guide like him is all over the world, probably, and there are only a handful.

At least in terms of the guide, his original time was far from being compared with Shen Xin's present.

Yes, even if there is a Heavenly Mirror, even if there are two old men, the Heavenly Mirror + two old men, an anti-heaven-level existence and two peerless-level great sects, in the role of a guide, it is far from being comparable to him now.

Under the Great Grandmaster.

Even if Xu Guangling is not the best guide, it is estimated that it is not much different from the theoretical maximum.

After explaining everything that needed to be explained, Xu Guangling thought about it, and a pit, or small pool, appeared in the courtyard.

The water gathered out of thin air and filled the small pool.

After that, a seed was thrown into the small pool by Xu Guangling.

In Shen Xin's eyes, another sprouting and branching occurred in this small pool, and she saw that the bottom and surroundings of the small pool were covered by dense soft branches and green leaves, and then, the water that was originally colorless also turned light green, and then, light green turned dark green.

"Xiao Xin, take off your clothes and go down to take a bath. ”

Xu Guangling gestured to Xiao Chidao.

Shen Xin didn't show the shyness or other emotions that ordinary girls should have, and took off her clothes, shoes and socks very neatly, leaving only her underwear.

But Xu Guangling said again, "It's best to get rid of the underwear." ”

Now, no matter how much he regards the person in front of him as a god or a god, or as a teacher or father, Shen Xin will inevitably be shy.

"Don't worry, you can't see it. ”

"If you want to see it for the teacher, you can see it wherever you are for the teacher, and if you don't want to see it for the teacher, you can't see it in front of you. ”

Xu Guangling chuckled.

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