Jiang Fan simply became an ant on a hot pot at this time, although the blood Gu toxin was also refining the flesh, but with this speed alone, Jiang Fan boiled to the bone forging realm, and he didn't know what year and month it would take.

He took a deep breath, forced himself to calm down, and carefully analyzed the situation in his body again. Jiang Fan began to constantly try different cultivation methods, anyway, in the inheritance given to him by his ancestor, there were also a lot of various mental methods.

Gradually, Jiang Fan found that no matter how different the mental formulas were, the functions were all the same.

That is to increase the concentration of heaven and earth aura around the body, and according to the difference in the concentration of heaven and earth aura in the body and outside the body, the outside heaven and earth aura is introduced into the body, and then assimilated by itself.

Jiang Fan nodded, although he didn't have the opportunity to go to college back then, he still remembered the osmosis in high school biology.

"This cultivation world... Is it so reasonable?" Jiang Fan couldn't help but sigh in his heart after thinking about it.

A good spiritual root can transform the aura of heaven and earth into an aura with fewer impurities, so that the aura from the outside world can easily penetrate into the body.

But Jiang Fan's spiritual root... Jiang Fan himself wanted to hehe.

"Other people's spiritual roots are transformed into spiritual energy, but my spiritual roots are transformed into exhaust qi. This aura is full of impurities, no wonder the aura of heaven and earth from the outside world cannot penetrate into the body. ”

Jiang Fan reluctantly gave up the operation exercises, if he couldn't change the quality of his aura, no matter how good the exercises were, they couldn't provide Jiang Fan with a little help.

"I can't change my own aura, so what if I change the external environment?" Jiang Fan thought a lot, and suddenly his eyes lit up.

He remembered that when he fought against Wang Rulong before, when he urged the spiritual root, the aura of heaven and earth around him seemed to become chaotic and disorderly, and he should be able to absorb that kind of aura, right?

Just do it when you think of it, Jiang Fan hurriedly closed his eyes again, and urged the spiritual root with all his might. With the urging of Jiang Fan's spiritual root, the aura of heaven and earth around Jiang Fan's body became chaotic again.

Jiang Fan was already sweating profusely at this time, he wanted to control his spiritual root, constantly circulate the spiritual energy from the heart to all parts of the body, and on the other hand, he wanted to make the tense body become relaxed and guide the spiritual energy from the outside world into the body.

Jiang Fan was doing these two things wholeheartedly, and the gray light at his heart flickered more and more frequently, and the familiar and mysterious qi rose from his heart again.

"One breath of heaven and one breath?!" Jiang Fan exclaimed in his heart. I saw that aura overflowing from the spiritual root, and it traveled with the spiritual energy to every corner of Jiang Fan's body.

Then, this breath actually took the waste aura in Jiang Fan's body out of the body, and Jiang Fan at this time was like a ball that had been punctured, and his own aura poured out uncontrollably to the outside world.

"What's the situation?isn't my cultivation no longer able to keep my spiritual qi when the aura collapses?" Jiang Fan was shocked, but found that he could no longer control the situation in his body. He could only watch as the aura scattered in the air, mixing with the aura of heaven and earth around him.

Just when Jiang Fan was desperate, a breath of heaven and a breath of heaven produced new words in Jiang Fan's mind.

Jiang Fan was stunned, these words seemed to be the mental method of cultivation, Jiang Fan looked at it, and his body involuntarily operated according to the description of the words.

Originally, Jiang Fan's body was like an empty water tank, but now with the operation of the exercises, the heaven and earth aura that was mixed with the waste aura from the outside world poured into Jiang Fan's body like seawater.

"One breath to the sky!, with your own aura, muddy this heaven and earth for my use?!" Jiang Fan seemed to have a little realization in his heart.

He began to take the initiative to cooperate with the guidance of the Heavenly Technique, constantly dissipating his spiritual energy and retracting it. Jiang Fan closed his eyes, and felt that his aura was like the ebb and flow of the tide, which invisibly fit the way of the rise and fall of all things.

I don't know how long it took, Jiang Fan felt that his aura was no longer overflowing, and slowly opened his eyes.

"Whew..."He exhaled a breath of turbidity, feeling the waste aura in his body, as well as the blood Gu that was frantically devouring the aura and releasing "toxins", and smiled with satisfaction.

"The Blood Realm is the Fourth Heaven. Jiang Fan felt his own realm for a moment, and said to himself: "With the devouring of the blood Gu, this realm will rise and rise." To be reasonable, with this waste spiritual root, the cultivation is even faster than the original one!"

Jiang Fan felt that his body was in a virtuous circle, so he immediately took out the two scrolls and began to study.

This was originally an exercise for outer disciples to learn, and with Jiang Fan's experience, it was simply not too fast to learn.

After a while, he had mastered the use of these two exercises, and he had to continue to explore them in practice.

"It's time to go out, I don't know how long it will be, Li Pingchuan should be in a hurry. Jiang Fan felt that he would not gain much if he stayed here any longer, so he stood up, took care of himself from head to toe first, and walked out of the door.

"Hmm, what's going on?" Jiang Fan came out of the entrance, but saw many disciples gathering at the entrance of the practice room, pointing at the Spirit Gathering Array.

The elders of the outer gate were gathering around the Spirit Gathering Array, not knowing what they were discussing.

"What's going on?" Jiang Fan looked at several outer disciples looking at him in surprise, touched his nose and asked.

"Senior Brother Jiang!" An outer disciple recognized Jiang Fan and shouted in surprise, and then asked worriedly, "Senior Brother Jiang, were you cultivating under the ground before?"

"yes, what's going on?" Jiang Fan nodded.

"There were several disciples before, who had problems cultivating in the practice room on the eighteenth floor below, and when they were carried up, they shouted, "This aura is poisonous...", Senior Brother Jiang, are you all right?"

"Uh, I... It's okay!" Jiang Fan said with black lines on his head, "How are those junior brothers?

"It's okay, listening to the elders, there may be something wrong with the Spirit Gathering Array, and I don't know what strange things are mixed in the gathered aura, just wait for them to expel the things in their bodies!"

The outer disciple looked at Jiang Fan and said movingly. This Senior Brother Jiang is really as everyone said, he cares about the sect, he doesn't care about his own body at all, and only cares about the safety of his fellow disciples.

"That's good, that's good!" Jiang Fan, the culprit, heard this, and his hanging heart slowly let go.

"Senior disciples, you should be careful in your usual practice, I'll go first!" Jiang Fan nodded at everyone, smiled awkwardly, and hurriedly got out of the crowd and ran towards the rest area of the Qianlong Courtyard.

"It seems that the matter of finding a courtyard should be done as soon as possible, and in the future, I will have to practice alone in the courtyard. Jiang Fan smiled bitterly and thought helplessly.

When he arrived at the rest area of the disciples and found Li Pingchuan, he realized that he had been under for two days, and Li Pingchuan had not listened to the teachings of the elders of the outer sect for two days in order to wait for Jiang Fan.

Jiang Fan pulled Li Pingchuan aside guiltily and gave him a good make-up lesson, and the outer disciples on the side were blushing.

The outer disciples of this Qianlong Courtyard lived in a small courtyard for every eight people, and Li Pingchuan and another outer disciple had all the good things to say before they went from their own small courtyard to the place where Jiang Fan lived.

Of course, in addition to the good words, Li Pingchuan also owed that disciple a thousand sect contribution points. Of course, Li Pingchuan didn't tell Jiang Fan all this, in his heart, all this was his choice, because he was Jiang Fan's friend!

After the two of them were busy cleaning up the place where they lived, Li Pingchuan suddenly remembered something and asked Jiang Fan, "Senior Brother Jiang, which elder do you plan to listen to when you come to this Qianlong Academy?"

Jiang Fan was stunned, he really hadn't thought about it, but since he came, according to the rules of the outer gate, it was also necessary to listen to the elders.

"Well, if there is an elder in the outer gate who specializes in healing, I'll listen to it more. Jiang Fan said with a smile.