I don't know what Senior Sister Yin's expression is when she sees these barrages?

Xia Yu thought evilly.

One click triplet to exit the finished video, and he also finished dinner.

Throwing the dishes and chopsticks into the dishwasher and clicking to clean, Xia Yu took the car keys and left the house.

Get in the car and start the AMG GT R engine and head straight to the gym you booked.

Because of the amount of training for ten days a day, the basic movements that Xia Yu learned yesterday were no longer enough for his current progress.

When I got to the place, I parked the car and went upstairs to the front desk.

Just like yesterday, the fitness consultant of this family also invited him to do a physical test first, wanting to understand his physical condition in detail.

Xia Yu said the same thing about this.

Go to class first, and then talk about the physical test after the satisfaction of the class, otherwise it will be in vain, and he doesn't want to waste time.

For the willfulness of the rich, the general businessman did not have the confidence to refuse, and directly gave him a female coach.

Yesterday's coach was a big base, so this was the first time Xia Yu had taken a female coach's class.

It won't be a King Kong Barbie!

After changing his clothes, Xia Yu inexplicably thought of the protein queen in the biology textbook.

That's really training the chest into muscles, which can be called the shadow of the adolescence of the majority of male compatriots.

"Hello Mr. Xia, I am your instructor for this experience class, Zhang Xue. ”

A nice voice sounded from behind him, and Xia Yu turned around to see that it was actually a beauty with eight points.

Is this going to be a beauty trick on him?

No, Xia Yu found that in addition to his beautiful face, Coach Zhang's arms were thicker than him, the abdominal vest line was vertical and horizontal, and there was an amazing curve in an indescribable part.

Not to mention the appearance, this figure is also amazing!

"Nice to meet you, Coach Zhang!"

After confirming that Zhang Xue had goods in her stomach, Xia Yu also straightened her attitude.

"Without further ado, let's start class!"

Zhang Xue was resolute and started today's lesson without much greetings.

Although she didn't have Xia Yu's body data in hand, she probably knew his body fat rate when Xia Yu lifted his clothes, and the error would not exceed 1%.

What is a profession?

That's what professionalism is.

After learning that Xia Yu had been working out for ten days, the ultimate purpose of fitness, and what were the items to practice, she quickly helped him formulate a new training plan.

The general direction is to lose fat first, and the goal is to reduce body fat to less than 15% within a month.

Switching is to complete the goal of fat loss in three days, which is roughly the same as Xia Yu's previous plan, after all, he still has to leave three days to gain muscle.

As for the effect of the fitness buff disappearing after seven days, he has to take his time step by step.

At that time, you can sign up for a shift to stabilize and not have to change gyms every day like now.

The time of a class passed quickly, but Xia Yu felt that he was still unsatisfied, and his body had just begun to move.

"Coach, give me another lesson!"

Seeing that Zhang Xue was about to finish class, Xia Yu spoke, but this tone was a bit like going online to let the network administrator continue for another hour.

"This Mr. Xia, according to the regulations, our courses are not only sold. ”

"I know, so I continued the experience class, I haven't experienced a class yet, and I can pay as much as I want. ”

It's true that private lessons aren't just sold, but as long as they don't involve principles, isn't this kind of thing used to break the rules?

Seeing that Xia Yu couldn't say it, Zhang Xue discussed with the supervisor and finally gave a solution.

"Mr. Xia, your needs are our pursuit, and we will give you another trial class for free. ”

This supervisor has high emotional intelligence, but Xia Yu is not bad for money, so he doesn't need you to give it away for nothing.

Not to mention that he won't come tomorrow after today's experience, so it's embarrassing to give him another experience lesson!

The embarrassment in his heart was not manifested in his body, and he devoted himself to serious study in the second class.

"Mr. Xia, your physical fitness and recovery ability are really good!"

Zhang Xue panted slightly and brushed her sweaty hair behind her ears, she was also a little tired after two classes in a row.

"It's okay, it's just that I eat better during this time, and I don't exercise much, so I want to find a place to go to class. ”

Xia Yu chatted casually with sweat.

Compared with his previous dull personality, he has now become more eloquent and more confident.

Confident people can make people feel sunny, dull will only make people think of loneliness, and more serious is gloomy.

"Mr. Xia, let's add a WeChat, if you have any questions about fitness, you can ask me directly on WeChat. ”

Is this going to be asked for WeChat?

Xia Yu was also a little surprised by such an unfolding, but is this a person who wants him to buy a class?

It's impossible for him to buy classes, after all, Xia Yu still has five gyms to sweep, but if it's Tu him...

The appearance of more than eight points and less than nine points does not meet Xia Yu's standard, but with this ten points of figure, it seems that it can be considered.

So is he a person or not?

It's simple to verify this question, like this.

"Ding, detection complete!"

"Target: Zhang Xue, Opinion: 35"

(ˉ▽ ̄~) cut ~~

Looking at the value displayed by the favorability detector, Xia Yu said angrily.

The feeling is that he feels good about himself, and this score is not as high as Jiang Baiying, but they just sweated together for two hours!

smiled and took out his mobile phone to add WeChat to Zhang Xue, but Xia Yu planned to block her when he went out and got in the car.

Zhang Xue only has ??? about this

As a fitness trainer, is it wrong for her to want to sell two more classes?

In fact, no one is wrong, it is the world that is wrong ...

After class, instead of taking a shower in the gym, Xia Yu changed his clothes and left here.

After taking two classes in a row, plus the time to go back and forth on the road, it was already past nine o'clock when he got home.

After taking a comfortable bath in the bathtub, Xia Yu went to bed early.

The good habits of reading and exercising helped him develop a good habit of going to bed early, so Xia Yu could get up at six o'clock even on weekend mornings.

Sitting on the bar counter of the western kitchen, Xia Yu was eating a whole grain breakfast while searching for news about the car club in his notebook.

Before, because Xia Yu only had one locomotive, he checked the information about the BMW motorcycle club.

However, the plans could not keep up with the changes, and now that he has an additional AMG GT R, he plans to go directly over the locomotive and participate in the car club.

But when he searched now, he was pushed to him at some point by the news of the Alxa Heroes Club, and the following was also a Mercedes-Benz Big G car club.

His GT R was going to the desert to join in the fun, and he was designated to lie down in the sand if he didn't drive more than a meter, Xia Yu automatically filtered this information.

Xu is that his car has just been launched, and there are not a few in China, so there is no car club that is accurate to the specific model.

There is no choice but to delete the keywords, Xia Yu directly searched for the words of the AMG Car Club.

After some searching, the target finally appeared - the SH-AMG Club.