September 9, fine.

The day after the heavy rain.

It was as if this heavy rain had washed away all the haze and moisture, and it was only early in the morning, and the sky had already presented an open and lofty atmosphere with no clouds and blue skies.

Mr. Zhang stood in the "eye of the storm" and exercised in the morning.

He couldn't see the eye of the storm, but Humble Yan not only assigned him a position, so that he didn't miss even one step, but also determined the direction, and it happened to be the position of a pine tree five meters in front of him.

The place where he stood was an open area among the pine forests, about twenty meters wide and irregularly square.

The main part of morning exercise is to stand quietly and then breathe.

Or rather, spit.

Humble Yan deliberately taught the two old guys how to breathe.

After he became a great grandmaster, after he showed them the promotion system of the third and ninth levels, he didn't give them anything about exercise and medicine, but not long ago, after the formation of this "Gathering Yuan Gathering Spirit Great Array", he taught them such a set of uncomplicated breathing methods.

It's not complicated, but it's actually relative to the new five-finger play he taught before.

Without that comparison, it's actually quite complicated, with a quiet breath on the outside and a complex mind on the inside.

He also practiced with the old buddy for most of the day, and then he was clumsily: "It's okay!"

Then on the second and third days, Humble Yan watched their practice again, and after the third day, he said, "Well, that's it." ”

A breathing method that can make even a great master so cautious!

The new five-finger play in the past was wonderful, but the humble words just taught them once, and when they wrote it down, they didn't say anything else.

In a faint thought, Mr. Zhang calmed his mind and began to vomit with full attention.

And what he didn't know was that when he was exhaling and breathing, the aura of life around his body was originally only an occasional rotation of the aura of life, at this time, a breath was a turn, and a breath was also turned.

Between the exhalation and the inhalation, the aura of life flowed smoothly and almost without stopping.

In the circulation of the aura of life, a large amount of vitality and aura gathered in the eye of the wind were absorbed by the circulating aura of life and entered the body.

Lots of them!

However, his body is like a bamboo basket for drawing water, and it cannot retain these vitality and aura.

At least, judging by the situation, the vast majority will not be retained.

However, in the process, two kinds of mist washed over the body endlessly!

The fact is that this kind of flushing does not make him go faster at the current stage, at least, the daily benefit it brings is definitely not as good as a cup of bud tea, but its real function is not at this time.

but later.

The accumulation of bits and pieces at this time, the incredible work in the future!

Mr. Chen is in the other eye, doing the same spitting.

In fact, it is absolutely okay for two old men to share an eye of the wind, but this kind of thing of exercising, in fact, is quite personal, so Xu Guangling simply prepared an eye for each of the two old men very generously!

An hour of spitting every day.

Their disciples said that the time should not be short, nor should it be long.

After Tuna, it was a very casual practice, and the two old men were still used to practicing the new five-finger play again.

It's just a stillness.

After the morning exercise, breakfast at the bottom of the mountain, after breakfast, see the tea trees on the mountain.

The buds are new, and they cannot be plucked yet.

After reluctantly watching for a long time, the two old men went to other places together.

That big lake is now the most beautiful.

The lotus in the lake, the lotus leaf is as big as a water lily, whether it is lying in the water or out of the water, whether it is long open or half-rolled, it has a unique flavor, and the lotus pond at the foot of the mountain is very different.

Then swim like a whirlpool.

From a distance, it looks like a whirlpool has appeared in the lake, and when you look closely, you can see that it is a large group of swimming fish, revolving around the lotus flower in the center of the lake, or just around the lake.

The overall vortex remains the same, and then, there are constantly fish withdrawing and new fish joining.

Just this scene makes this lake have a kind of grass warbler crying, kites flying and fish jumping, and the two old people can watch it for a long time every time they watch it.

On this day, after seeing the lake, the two old men went to another eye of the storm.

Here, it's a lake.

And in the middle of the mountain, it is just a small pond.

There is a lotus here, but there, there is only one.

Just one plant!

Every time after metabolism, a new lotus root is generated underneath, and the old ones are dug up, and even those new ones are left, and the rest are all taken out.

So in this small pond, there is only one stem and leaf growing all the time.

The water in the pond is only more than two meters deep, and it is crystal clear, so this work of taking excess lotus root can be done by everyone except Xu Guangling, and this is also precedent.

In the past few days when Xu Guangling has been settled, this work is being done by two old men.

Basically, you have to dig once every three days.

In addition, I have to say that the lotus root in this pool is so delicious and delicious.

I used to think that the lotus root in the lotus pond at the foot of the mountain is the best in the world, and there can be no more special, but now I know that there is a mountain and a mountain high, and the mountain is only 100 meters, and this mountain goes directly to 10,000 meters!

Even Mr. Chen, who didn't like to eat lotus root before, likes it now, and he still eats it raw!

In three days, it is generally only one or two branches dug out, and it is not big, basically, no more than five sections, so this little thing, the two old men directly wrapped it round, and they never let them appear on the dining table.

The small pond is a mountain stream that is connected, and there is a stream that flows through the pool.

Therefore, after digging up the lotus root, the two old people generally wash it in the mountain stream water, and then eat it directly.

In the past, it was only known that it was unusually sweet, and it was sweet and crisp without residue, but now I feel that it has something in common with young bud tea. The same crystalline, the same translucency.

It's just that this lotus root won't melt in water, and it's much bigger than the bud tea.

Although in the lotus root, it is comparatively smaller.

This day was the third day, and it was basically time to dig up the lotus roots, and the two old men rushed over, but when they got closer, they found that there was a little abnormality in the small pond.

There were no fish in this little pool.

Except for a lotus plant, there is nothing else.

Not even a single piece of water and grass!

But at this time, a shallow whirlpool appeared in this small pool, and it was not very regular.

At first, the two old men thought that there was some new creature in this small pool, coming from the stream, but when they looked closely, they found that there was not.

In the extremely clear small pool, with their eyes and observation, they can really find even a needle at the bottom of the pool, let alone in the pool water.

However, nothing.

This movement is not brought by the stream, absolutely not! It can't be!

Therefore, after being stunned for a long time, the two old men glanced at each other, and an incredible and ridiculous cognition rose in their hearts-

This whirlpool, isn't it caused by this lotus plant?

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