After supper, it was already past 10 o'clock.

However, they are not ready to go to bed yet.

Under Xu Yi's guidance, Lu Ning and Su Keke began to practice the dodge technique.

When the practice reached more than 1 o'clock, Lu Ning and Su Keke felt that they had written down the movements.

Then, Xu Yi urged them to start using meditation methods to replay the actions of the dodge method in their minds, and practice in their minds.

Today, Lu Ning and Su Keke did not lie down to practice meditation, but sat cross-legged, which could prevent them from falling asleep.

"I'll be with you. ”

As he spoke, Xu Yi sat cross-legged in front of them.

Then, Xu Yi held Su Keke with one hand and Lu Ning with the other.

How does it feel so weird, it seems like I'm really watching some martial arts movie. Dodge exercises, meditation methods, are too discordant.

It does smell like that, but Lao Xu's performance proves that the things he knows are not deceiving.

Go and see the warrior monk, you will know that Lao Xu is still a pediatrician. The hard qigong that the warrior monk is practicing now is awesome, and he can break a tree thicker than the mouth of the bowl with his body. The warrior monk said that this world is really suitable for martial arts, and his martial arts have all been rejuvenated.

Indeed, the warrior monk has been getting more and more fierce recently, and yesterday he directly killed a wild boar with one punch. This can't be done by relying on body enhancers, relying on his Shaolin martial arts.

So, those who know martial arts are all open?

Bigwigs, hurry up and start the barrage, hit all the martial arts on the barrage, and train them to become martial arts masters.

Aren't you afraid that they will practice and go crazy?

Xu Yi saw that Lu Ning and Su Keke seemed to have entered the state, and then began to contact the system.

"The system began to instill in them the method of dodging. ”

As soon as the thought in Xu Yi's heart started, he heard the sound of the system prompt.

"Ding, indoctrination begins, the whole process lasts 10 minutes, please don't break the link. ”

Don't break the link, just let Xu Yi not let go of his hand.

Ten minutes, which can be said to be a very short time.

In Lu Ning and Su Keke's minds, Xu Yi's figure kept appearing.

I rehearsed it over and over again, and the speed was extremely fast, as if I was using a fast forward to play a movie.

Then, they realized that the figure in their minds had become themselves.

Moreover, the action is very slow, as if a movie is slowing down.

It's a really amazing feeling.

It was as if they had forgotten the time, and they were all immersed in those images.

Ten minutes is still very short for Xu Yi.

When the time came, he let go of his hand.

Now, he needs to get a good night's sleep.

It's okay to hold Coco's hand, but holding Lu Ning's hand, there is no way for his heart to be calm.

So, Xu Yi let go of his hand, got up and added some firewood to the bonfire, and then Xu Yi lay down in the corner and went straight to sleep.

Zhongzhong and Yongyong shrank in the corner, seemingly without the initial fear.

However, it doesn't look very active.

Lu Ning and Su Keke continued to sit cross-legged for half an hour before getting up, and then after seeing Xu Yi fall asleep, the two of them also lay down to sleep.

In the night, though there was the cry of wild beasts outside.

But the distance was relatively far, and the sound was not very loud, which did not disturb their rest.

So, they slept peacefully until the next morning.

In the morning, they were still awakened by the call of the immortal birds.

Otherwise, you can sleep a little longer.

When they woke up, the undead were flapping their wings around the camp, trying to fly.

However, if it flies a little, it will fall.

I don't know if it's a lack of skill or a lack of strength.

The two dire wolves were also in the yard, chasing the undead birds, and seemed to regard the undead birds learning to fly as a trick with them.

Xu Yi looked at the time, it was already 8:49, which was relatively late.

It's understandable if it's not enough, after all, they haven't slept well in the past two days, and they slept very late last night.

After getting up, he first stretched his waist, and then glanced at Lu Ning who got up.

Then, Xu Yi asked with some curiosity, "How was the practice last night?"

Lu Ning also stretched his waist, and then said: "It feels amazing, as if I have mastered it." ”

With that, she eagerly walked out into the courtyard.

"I'll practice it again, and you'll see if it works. With that, Lu Ning began to complete Xu Yijiao's movements.

It's incredible, it's so smooth. No, mine learned the meditation method taught by Lao Xu, and after learning the meditation method, I will be criticized for learning other things.

Xiu, I'm looking for a video of Lao Xu teaching the Seventh Master to meditate, and I guess there is. It seems that this meditation method is very powerful. Learn it, learn it.

What you think is quite beautiful, I have studied for so long, and I still haven't learned Lao Xu's meditation method.

I think I'm already very talented, but I've only mastered it a little bit. The meditation method taught by Lao Xu is really difficult to learn.

Why have Coco and Seventh Master learned, are you too stupid?

A bunch of scum, I've mastered the meditation method, and I started trying to practice the dodge method last night. However, the dodge method is quite difficult, and I haven't mastered it to the level of the Seventh Master.

Lu Ning quickly demonstrated the dodge method, and then looked at Xu Yi with a happy face.

"Well, I'm okay with my studies, right?"

Lu Ning felt that he had formed a kind of muscle memory, and as soon as he thought about it, his movements would naturally come out.

She thinks it's really amazing.

"It's amazing, you can master it in just one night. It seems that it is really fitting to practice this with spiritual meditation methods. Xu Yi looked surprised.

Of course, Xu Yi knew this result.

Moreover, the result was slightly worse than he expected.

Xu Yi felt that there was still a gap between them and his own dodge method.

This is probably the primary indoctrination that the system says.

If it's high-end, it's more than 3 years of life.

In addition, the system did not open up advanced indoctrination to Xu Yi.

So, he can only use this primary indoctrination.

"Dad, Coco will too. ”

Su Keke stood up at this time, and she felt that she should also practice it.

"Okay, Coco, you can show us a demonstration. Xu Yi smiled at Su Keke.

After all, it was a primary indoctrination, and Su Keke naturally mastered this dodge method.

Otherwise, Xu Yi has no intention of continuing to use this method of indoctrination for the time being.

After all, three years is not a short lifespan.

In addition, they have mastered certain power skills.

Xu Yi found that all the 'kung fu' given by the system, including the dodge method, used the same force technique.

After Su Keke finished practicing, he ran in front of Xu Yi.

"How's it going, Dad, am I learning okay?" said Su Keke, who wanted to be praised.

This is one of the natures of her age.

"Well, of course. Xu Yi touched Su Keke's head and smiled: "I learned very well." ”

"It's really amazing, it's better than me, but it's really amazing. Lu Ning also praised it.

Su Keke was a little embarrassed to be praised, but she was very happy.

"Alright, let's wash up and prepare for breakfast. I won't go out today, and we'll contact this dodge method at home. Xu Yi felt that a new supply point would be announced soon.

Therefore, it is better to let them practice this dodge method more first.

Lu Ning and Su Keke had no opinion, so they began to wash their faces and brush their teeth.

Then, some taro came out and boiled and eaten.

Yesterday's meat had already been eaten, after all, there were loyal and brave, plus an immortal bird, and the fresh meat was quickly eaten by them.

Of course, if you don't eat it, it will start to spoil.

After breakfast, Xu Yi took them to continue to practice the dodge technique.

Immortal birds, still learning to fly there.

It seems to be very flighting** and wants to fly into the sky.

Perhaps, because of an instinct to put it.

Xu Yi could see that the immortal bird still had some progress.

Now, it can fly more than a meter.

Of course, the height is only thirty or forty.

But as long as it lasts for a while, it will definitely be able to soar into the sky.

However, although Xu Yi accompanied Lu Ning and Su Keke to practice dodge exercises, he kept an eye on the cave.

He had a gut feeling that there was danger in the cave.

However, it was already very close to announcing new supplies and new supply points, so Xu Yi didn't feel the need to enter the cave.

This place, they only stay for a few days.

At the moment, there is no particular danger.

At lunch, Lu Ning suddenly said, "Xu Yi, you can teach me knife techniques in the afternoon." I feel like I've been practicing this dodge technique for a morning, and I think it might take a few months to reach your level. So, I still want to learn how to use the knife first. ”

"You're not saying that whether it's knife or marksmanship, it's actually very simple. As long as you use the kind of power technique used in the dodge technique, can you make the knife and marksmanship exert great power?"

Xu Yi nodded, since Lu Ning had made a request, Xu Yi felt that it was not impossible to teach.

In addition, what Lu Ning said is also right.

As long as you master the power skills, whether it is marksmanship or knife skills, it is indeed relatively simple.

The main thing is to see if you can apply it flexibly, after all, the move is dead, and you have to use it alive.

So, after eating lunch and resting for a while, Xu Yi began to teach Lu Ning the knife technique.

Xu Yi didn't recommend Su Keke to learn this, so Su Keke continued to practice the dodge method on the side.

She knew that Xu Yi did this for her good.

She was still a child and didn't need to fight. It's good to learn to dodge.

Her strength is still very small, and her attacks are mainly based on crossbows.

For the rest, there is no need to learn.

After learning for more than an hour, Lu Ning had already mastered all the movements of the knife technique.

And then there's practice, and it's practice.

Lu Ning also knew very well that the knife technique could not be learned by taking a little time.

Unless, like last night, you can practice in a meditative state.

It is still relatively tiring to practice the knife technique, especially to cooperate with Xu Yijiao's power skills.

After practicing for half an hour, you have to stop and rest, rest enough, and then continue practicing.

Lu Ning is still very hardworking and very hard-working.

She didn't need Xu Yi's supervision, so she insisted on practicing for an afternoon.

However, it turned out that her hands were shaking when she was eating dinner.

After all, the force is excessive.

She was very curious about how Xu Yi practiced it in the first place, and how much time it took to practice this knife technique, so that he had the knife technique that he is now extremely proficient in.

"Xu Yi, you said that I used the meditation method to practice the sword technique at night, do you think it is feasible?"

Lu Ning felt that if the meditation method was feasible, it could greatly shorten the time for practicing the knife.

When she has mastered the knife technique to a certain extent, she can start practicing marksmanship or something else.

"I'm not sure about this, maybe the meditation method is only suitable for dodging the body. But once you've had dinner, you can start experimenting. "Xu Yi can't say that this doesn't have much effect. Yesterday it worked, because I used the system to instill in you the dodge method?

Lu Ning got up and moved a little and did a stretch.

"Time flies, we have spent 50 days in the wilderness, and we have survived half of the 100 days. I don't know what it will be like when I wait for a hundred days. ”

Lu Ning sighed while throwing firewood into the fire.

She felt that time passed quickly.

Before she met Xu Yi, before developing a supply point in the live broadcast room, she thought that with the advantages of this camp, she could live slowly.

Wait until 100 days, see if the reward is really so powerful, you can give the effect of rejuvenating the old.

She knew that there was an uncle in his forties among the challengers.

That is an old soldier with a lot of survival experience. Moreover, he has repeatedly stated that after waiting for 100 days and getting the reward, he will immediately inject it to see the effect.

Therefore, at that time, including Lu Ning, there were other challengers in the live broadcast room who could know whether the rejuvenation was real.

"yes, 50 days have passed before I know it. Originally, I thought that Coco and I would not last much for many days. With that, Xu Yi stretched out his hand and held Lu Ning's hand.

"And I never thought I would be so lucky to be able to see you here. So, I'm thankful for this show, so that we can meet here and challenge the wilderness survival together. ”

"It's hard for other people to have this kind of energy. ”

When Xu Yi said this, one looked at Lu Ning.

Lu Ning felt the temperature of Xu Yi's palm, and her heartbeat accelerated a little.

Suddenly, she was hugged by Xu Yi.

It was so abrupt that she didn't even react.

Xu Yi not only took her away, but also took Su Keke.

Something?

Lu Ning's face changed, and then he heard movement coming from the cave.

(It's so late again...... Headache... ）

Mobile Phones: