Chapter XI Arrangement

Compared with the previous hand-to-hand strength training, these two trainings at night are actually not easy.

However, Xiang Kun's physical fitness and energy still have a strong recovery ability, and when he feels tired, he only needs to stop and rest for two minutes.

But when the sun rose, he could clearly feel that this ability to recover, after a rapid decline and fatigue, would take at least seven or eight minutes to recover.

And he was sure that it was not an accumulation of mental and physical fatigue, but a direct relationship with the dawn.

Xiang Kun opened the document and wrote down a sentence:

The transformation of energy in the body may be related to some factors at night, it may be temperature, it may be moonlight, it may be tidal forces, it may be the change of pressure, etc.

After that, Xiang Kun recorded the daily document, increased the temperature of each period, and the time of sunrise every day.

At nine o'clock, Xiang Kun went out and went to the gym.

During the working hours on weekdays, it was the morning again, and naturally there was no one in the gym, not even the coaches had gone to work.

Xiang Kun started training alone, generally speaking, the general fitness to increase muscle and strength, basically one or two large muscle groups a day, such as training chest muscles and triceps today, back and shoulders tomorrow, hips and legs and biceps, forearms and so on the day after tomorrow, four to five days to practice a cycle, because the daily physical strength is limited, and it takes time for the muscles to recover excessively.

But Xiang Kun is different, his recovery power is far beyond ordinary people, even if the day is not as good as night, it can still allow him to recover after a short rest after high-load and heavy training, and continue training.

Therefore, Xiang Kun first performed strength training on each muscle group near the limit of weight, and then performed single-arm training such as curls for the left arm.

When it was almost noon, Coach Shen, who had made a bet with Xiang Kun yesterday, came to the gym, and as soon as he saw Xiang Kun, he ran over to greet him.

Obviously, his performance yesterday made the coach lose convincingly, and he admired it very much.

However, Coach Shen didn't stay by his side to talk much, and he also saw yesterday that he prefers to practice alone and hates being affected by being accosted.

......

If it weren't for the worry that staying in the gym all the time, it would seem too strange and being noticed, Xiang Kun wouldn't even plan to leave at noon, and would stay until the gym closes at night.

At noon, he contacted the tenant of his house, and because the six-month lease expired this month, he told the tenant that he was ready to take back the house for his own use, and he was not going to rent it, so he would not renew it. Of course, because today is the 19th, tell the tenant that it is okay to find a house and move out before the 15th of next month, and it is not considered rent.

The tenants didn't have any objections, anyway, the nearby houses were not hard to find, and they were actually looking for a bigger house.

Although for Xiang Kun, the cost of housing every month has more than doubled, but in the past few days, he has realized that with his current situation, it is indeed not suitable to continue to live in a rented house where the space is cramped and cramped, and it is easy to meet other people in and out.

And now he doesn't have to go to work or think about his commute time for a while.

Compared with renting a house, living in your own house is also easier to ensure that your secrets are not discovered.

In the evening, Xiang Kun added the WeChat of the girl introduced by Chang Bin, said hello and introduced himself, and then asked:

"Excuse me, is there any schedule for tomorrow afternoon?" tomorrow is Saturday, so he'll ask

The girl replied, "Probably not, what's wrong?"

Xiang Kun: "If you don't mind, how about the meeting until tomorrow afternoon?"

If it's afternoon, you can skip the meal and just meet at a coffee shop or other beverage shop. If one party doesn't eat at all during a meal, it's too strange and easy to affect the other party. It's not the same with a drink, a little symbolically, or even not much at all, and it's not too conspicuous.

The girl was very simple: "Okay!"

So Xiang Kun asked where it was more convenient for her to go, and asked her to choose a store that she was more familiar with.

After the girl sent the name and location of a café, the two did not continue to chat, obviously neither side was too active.

In the evening, Xiang Kun did not do much training for his eyesight and lung capacity, nor did he do other freehand strength training, he was a little worried, and by the appointed time tomorrow afternoon, he suddenly wanted to drink blood, and then enter a long sleep. Although he didn't really want any results from this blind date, it would be too impolite and inauthentic to release the pigeons directly, and he would even have to involve Chang Bin and Wang Han who were introduced.

However, if he doesn't sleep all night, Xiang Kun will not be bored, and he finds a large number of relevant articles and textbooks on medicine, especially hematology and infectious diseases, from the Internet to read and study on his own. At the same time, he is also looking for basic life science articles to study, and he does not seek to learn any results, just to have relevant knowledge, so that he can clearly find the right direction of the source of X.

After drinking blood twice, not only did he have a lot more strength and physical strength, but also because it was easier to maintain his attention and his energy was more vigorous, so his memory and thinking reaction speed had also been greatly improved.

After reading an article with the same number of words as the basic understanding, it used to take two or three times more time than now when the spirit was good, not to mention that in the past, whether it was work or study, at most it could only maintain a high intensity of four or five hours, and it took time to recover and rest, unlike now, there is no need to sleep, even eating is exempt, and the energy recovery is also very fast, and you can devote yourself to one thing for a long time.

At one o'clock in the morning, Xiang Kun stretched his waist, looked at the night outside, and walked out of his rented house.

He didn't go down the stairs, but up to the rooftop.

Xiang Kun doesn't often come up except for a few times when he goes to the rooftop when he dries the quilt, and it's the first time he has come here at night.

Unexpectedly, it was so late, and there were still people on the rooftop.

A couple of young couples who were leaning on the edge of the rooftop were startled by Xiang Kun who pushed the door, but after seeing his appearance clearly by the light of the aisle in the door, they didn't panic, just nodded to him, which was regarded as a greeting.

Xiang Kun also recognized that this was a young couple living downstairs from him, as if they had just graduated from college.

After nodding and greeting, Xiang Kun also looked at the other side of the rooftop, holding on to the railing on the edge, looking into the distance.

He had always felt that after the sun went down, his physical condition would be better than during the day, but he never understood what the reason was.