October 21, the day after the first round of the group stage.

At 6 o'clock in the morning, everyone in the martial arts program group was already waiting here.

The camera started the live broadcast, it was more than 5 o'clock in the evening in Huaguo, and there were not many people watching the live broadcast.

"It's 6 o'clock in the morning in New York, right?"

"I haven't seen anyone yet, it's empty. ”

"I don't know how Zhao Lixin's injuries are?"

......

A few minutes later, a figure appeared at the gate.

"Someone is coming, let's see who it is. ”

Chen Gang's voice sounded, the camera approached, and the person at the gate clearly appeared in the picture.

It's 6:10 a.m. New York time, and the time for the Huaguo team's collective training is 8 a.m., but Wu Li has already come early. Chen Gang said.

He and Wu Li have been doing the show together for so long, and they are already familiar with Wu Li's schedule, and they know that the other party will get up to practice boxing at 6 o'clock in the morning, rain or shine, so he will come to the martial arts hall in advance to start the live broadcast.

"Wu Li. Chen Gang walked towards Wu Li with the cameraman.

Wu Li was a little surprised and nodded: "So early?"

Chen Gang smiled: "Yes, I'm waiting for you." ”

"Dear audience friends, this is not rehearsed in advance, Wu Li will get up at 6 o'clock in the morning to practice boxing, rain or shine, for more than ten years. Chen Gang said to the camera.

Wu Li smiled and looked at the camera: "Yes, I've made it a habit." ”

Since the day he started practicing boxing, Wu Li has insisted on two hours of hammering in the morning and evening, even if he was injured, he never delayed.

"Sure enough, there is a reason why you become a strong person. ”

"No wonder it's so powerful. ”

"If anything can persist for more than ten years, it will become extraordinary!"

"Who said that I insisted on staying up late every day for more than ten years, and I was still so ordinary......"

......

After Wu Li said a few words to the camera, he began to practice boxing, starting with standing three-body poses.

Buzz!

A deep voice came out of Wu Li's body, this was the essence of the tiger and leopard thunder sound.

After consuming an A-level virtual battle card last night, Wu Li advanced Yi Marrow's progress a lot, and now he began to practice it in his real body.

Last night's game, Wu Li gained 8.23 million fans, which were directly exchanged for two S-level virtual battle cards (3 million each), and then used up the S-level virtual battle cards that had 107 minutes left, advancing the progress of the trick from 68% to 70%.

After the thunder sound of the tiger and leopard lasted for half an hour, Wu Li stopped, stepped forward, drilled with both hands and then split, and practiced over and over again with the tiger holding his head.

At this time, some people also walked into the martial arts hall one after another: Li San, Zhao Lixin, Xu Chuan, Wang Ruojun......

Xu Chuan, Wang Ruojun and others were influenced by Wu Li and developed the habit of getting up early every day to exercise in the morning, while Li San and Zhao Lixin were purely personal habits.

After saying hello to each other, Li San noticed that Wu Li was holding his head with a tiger, so he stood by and watched.

In Li San's eyes, there are many hidden changes in Wu Li's move of holding the tiger's head, the tiger shape used for stepping, but it also implies the shape of a horse; the double snake shape of the starting hand, plus the force of the spine is the killing move of the python dragon, but it can also be directly changed to the body of the snake pulling grass halfway, changing the forward rush to the side dodge, and the frontal attack becomes a side attack.

Finally, with a tiger-shaped splitting fist, it can be turned into an eagle-shaped grappling, or it can be turned into a cannon fist and a collapsed fist......

A simple tiger hugging his head, called by Wu Li, seems to contain countless moves in it.

seemed to feel that Li San was watching, and Wu Li suddenly changed his style of play.

The general movement is still the tiger hugging his head, but there are changes in the details, and this change gives Li San a completely different feeling:

Wu Li clenched his fists when he raised his hands, and placed them on his two ribs, which were the positions of the kidneys. The drill fist belongs to water, which just corresponds to the kidney.

After the double fist drilled, through the liver, the liver is wood, the collapse fist is also wood;

The two fists pass through the heart, the heart belongs to fire, and the cannon fist is also fire; when Wu Li completes his stepping, the two fists burst out from the heart, and the fist collapses into a cannon fist, which is a wood fire!

The cannon fist rushed up, Wu Li raised his arms, and it became a horizontal fist, and the horizontal fist belonged to the earth, and the cannon fist became a horizontal fist, which was fire and earth!

The arms were raised and slashed down again, and at the same time, Wu Li's breathing also changed, and his lungs expanded. The lungs belong to gold, and the splitting fist is also gold, and the horizontal fist becomes the splitting fist, which is native gold!

After the split fist, Wu Li's arms retracted, his body squatted again, his fists were placed on the two ribs, and the split fist was changed back to the drill fist, this is Jin Shengshui!

A complete set of actions will be drilled, collapsed, cannon, horizontal, and split, these five kinds of boxing are included, and the front and back cohesive changes imply the principle of the five elements, so that Wu Li gives people a feeling of natural nature and endless life when boxing.

After Wu Li repeated it a few times, he stopped and looked at Li San, "How do you feel?"

Li San pondered for a moment, carefully recalled the details of Wu Li's boxing just now, and said after a while: "You created it?"

Wu Li nodded: "I learned a set of health boxing from Sun Yiquan before, and I had some insights from repeated practice during the recuperation period, so I figured out such a set of movements, which is a practice method, specially used to cultivate the body, but it is not perfect enough, how do you feel?"

Li San looked at Wu Li with some admiration: "Do you want to use the Five Elements Fist to drive the five internal organs and six internal organs to regulate the body in the process of using the Five Elements Fist?"

Wu Li: "That's right, for example, when using the drill fist, the mind should be calm, like flowing water, and at the same time mobilize the kidneys to nourish the body with kidney water......; This practice method draws on a lot of the principles of Baduanjin health preservation, and I haven't completely perfected it. ”

Li San: "It's already very good, I believe it won't take long for you to perfect it." In addition, you say that this is a practice method, but what does it mean that there is also a way to play?"

Wu Li smiled when he heard this: "Of course there is a way to play, but it is not perfect, you will have a chance to see it in the future." ”

Li San: "We'll see." ”

Then he seemed to think of something, and said with a smile: "If this set of practice and fighting methods is completely perfected and a complete system is formed, then you are no less than a school of your own, which is equivalent to creating another kind of Xingyi Boxing, what name do you plan to take when the time comes?"

Wu Li was stunned for a moment, and joked: "The Five Elements Cycle is a mixed element, why don't you call it Wu's Mixed Yuan Xingyi Fist?"

"Huh?" Li San looked strange.

The name Mixed Yuan is now rotten on the street, although the artistic conception is that artistic conception, but if Wu Li really chooses the name Mixed Yuan, it will always give people a feeling of unreliability.

While talking and laughing, the rest of the Huaguo team had also come to the martial arts hall one after another, and everyone was together.

After everyone warmed up, Wu Li gathered everyone into a room to prepare for a post-match analysis of the previous game.

After every game, it is necessary to analyze and summarize, which is the basic quality of a professional athlete, and it is Li Tongyun who helps everyone in the Chinese team review at this time.

A group of people sat in their positions, with a huge canvas with a projection video in front of them, and Li Tongyun stood next to the canvas, playing a video of the game while explaining.

"Yan Xiaonan, look here, your dodge action is too large, if the angle is a little smaller when you turn sideways, and at the same time make the preparation action in place, you can launch a counterattack faster......"

"Here, the upper position suppresses the punch, the punching posture is wrong, the strength and speed can't get up, and then practice this ......"

"When defending against the opponent's low kick, you habitually shift the center of gravity first, which is not good, it is easy to be deceived, and you have to change the ......"

Li Tongyun first analyzed the first Yan Xiaonan game and pointed out the points she thought needed attention, while Yan Xiaonan nodded frequently and took a notebook to remember.

After talking about Yan Xiaonan, Li Tongyun went on to say Wang Kehan.

Wang Kehan. ”

Li Tongyun's tone was still calm when he read the name, while the rest of the people's eyes flickered. Everyone knows that Wang Kehan did not play according to the tactics arranged by Li Tongyun in the last game, and now after the game, I don't know what this Coach Li will say about Wang Kehan?

"Look at this first, this side kick, the action is very standard, and the power is also in place, but the timing is not good, and the leg is half a second early. ”

Wang Kehan pursed his lips when he heard this, and repeatedly looked at the video intercepted by Li Tongyun, but did not speak.

Li Tongyun continued: "And here, after catching the leg, I counterattacked, I was too anxious, and my center of gravity was not stable, so that the leg would not be too threatening, but it would be easy to be caught by the opponent." ”

"It's the same problem here, it's too urgent, it's about seizing opportunities, but every time you rush to attack for the sake of attacking, the purpose is not clear. ”

"And here......"

Li Tongyun pointed out more than a dozen mistakes one after another, which was twice as many as the mistakes Yan Xiaonan had made before!

Wang Kehan's face became more and more ugly, and there was a fire burning in his eyes.

And Li Tongyun didn't seem to notice Wang Kehan's face at all, and continued unaffected: "In the few minutes from the beginning to the end of the game, there are more mistakes in this paragraph, and it can be said that there are many loopholes, so I won't say them one by one, because this paragraph is mainly not a technical problem, but a tactical problem." Mistakes in the choice of tactics led to an increase in mistakes. ”

"And what tactics do you think should be used?"

A voice sounded, and it was Wang Kehan who stood up and asked. She pursed her lips, her eyes burning with anger, and her tone was cold.

Li Tongyun looked at her, and his tone was still calm: "You haven't played an official game for three years, although your physical fitness is recovering well, your competitive state needs to be slowly recovered in the game, so it is not suitable to adopt tactics that require a high competitive state for the time being." ”

"I'm not in good shape?" Wang Kehan sneered, "I think your tactics are not good!"

As soon as these words came out, there was a commotion in the room, and everyone didn't expect Wang Kehan to tear up Li Tongyun directly like this.

"Oh?" Li Tongyun looked at Wang Kehan.

"What do you think is wrong with my tactics?"

Wang Kehan looked disdainful: "Yan Xiaonan fought according to your tactics and lost in the end, and Guo Dongyang fought according to the tactics you designed in advance, and also lost." ”