Breaststroke: A long-lasting, long-distance swimming style suitable for aerobic workouts.

Freestyle: The fastest and suitable for both aerobic and anaerobic workouts.

Backstroke: A long-lasting, long-distance stroke that is best suited for aerobic workouts.

Butterfly stroke: It is a fast, power-embodying swimming style that can improve strength and reflect anaerobic exercise capacity.

When Lisa gave a professional explanation, each swimming style was taught on the spot, so that Zhao Qian could understand it so that he could choose the swimming style that suited him.

Zhao Qian has the aura of a scholar, Lisa gave professional explanations and on-site teaching, all of which were absorbed by Zhao Qian, and went further, with his own understanding of swimming.

"You can try to practice every pose, and I can give you advice. ”

Lisa said, and came over, ready to instruct Zhao Qian on his swimming style.

"Let's start with breaststroke. ”

Zhao Qian said with a smile.

Lisa nodded, Zhao Qian has a certain foundation, but he is still a newcomer, and it is impossible to be proficient in a short time, if the talent is good, it is still possible to get started.

Just when Lisa thought this, Zhao Qian had already swam out in the breaststroke position, and she didn't even have time to point the posture, Zhao Qian began to swim forward in the breaststroke position.

Lisa immediately carried out motion capture, observing his arms, head like water, leg movements, and the coordination of arms and legs.

"Huh?"

After Zhao Qian swam for a distance, Lisa found that there was no mistake, the movements were smooth and natural, the legs and arms were coordinated and unified, and the posture looked standard.

Lisa thought that there was a delusion, and she was wrong, so she immediately left the pool, quickly went ashore, and observed Zhao Qian's movements from above.

After Zhao Qian finished swimming in the breaststroke position, he looked at Lisa on the shore of the pool and said with a smile: "Four swimming styles, when I finish swimming, you can comment." ”

After speaking, Zhao Qian went ashore, then changed his freestyle position, and after entering the pool, he swam in a freestyle position.

This is followed by the backstroke.

Finally, there is the butterfly.

After Zhao Qianquan tried it, the voice of the system suddenly sounded in his head.

"Ding, the diving dragon entered the water, the wind was galloping, and he won the title of flying fish. ”

[Flying Fish: Wearing the title of Flying Fish, you can be like a fish in the water, and you will be at ease. ”

Zhao Qian was silent for a few seconds, because before Lisa explained the professional posture, he swam by himself for a while, and did not burst any buff, Zhao Qian was used to it, after all, the buff explosion rate was reduced, and this would become commonplace in the future.

Unexpectedly, after receiving Lisa's professional knowledge and on-site teaching, he would understand it and swim again, and he would burst out of his buff skills and win the title of Flying Fish.

"Could it be that the scene of the buff explosion has changed, and I personally participate in the experience, and only after accumulating to a certain extent can I burst the buff, and I won't burst the buff as easily as before. ”

Zhao Qian thought about it, and soon made a judgment, the reduction of the explosion rate of the buff does not mean that the buff will not be burst, the buff will be burst, but the scene of the buff will be changed, and it may require deep participation and experience.

"Mr. Zhao, you used to be a swimmer?"

Lisa was surprised, came over to ask, and spread her hands helplessly: "You rich people, do you all like to play this kind of trick to tease people? Obviously from a professional background, but you say that you are an amateur." ”

"Lisa, I didn't deceive you, your explanation is too professional, and on-site teaching, as a scholar, you teach by word and deed, if I can't master it, it will be an insult to the scholar. ”

Zhao Qian explained with a smile.

"It turns out that you are a scholar, to the point where you can look at it?"

Lisa was surprised, "Then you're amazing." ”

"Zhao Qian, since you have learned the four major swimming strokes, you don't bother Lisa to teach, you come to be my teacher. ”

Qiao Bei, who witnessed Zhao Qian's stunning debut, immediately swam over, looked at Zhao Qian, and asked him to teach and guide him on the spot.

"Okay, I'll be your teacher. ”

While Zhao Qian smiled, he wore the title of Flying Fish, and in the future, he would perfectly master the four swimming styles, no matter which one he had, he could make him like a fish in the water.

Qiao Bei is still very talented, coupled with Zhao Qian and Lisa's on-site teaching, he learns very quickly, and he already has a good look, but he is best at freestyle, and finally chooses freestyle for exercise.

Before I knew it, more than an hour had passed, and the pool staff came over, "Mr. Zhao, Miss Qiao, the lunch time you booked is almost here, and it's 12:40." ”

"Sister Beibei, just swim here. ”

Zhao Qian smiled and said it was over.

"Okay, it's really happy, the professional coach is different, it will save physical strength when swimming, compared with before, this is not a crime, but enjoyment, although so, but this time the consumption is very large, and the hunger is coming. ”

Qiao Bei is very satisfied with the on-site swimming teaching, she has learned a lot.

"Next time, you can come again. ”

Lisa exchanged contact details and could inform her in advance when they came.

"Yes. ”

Zhao Qian said with a smile.

After returning to the presidential suite and changing clothes, not long after, the doorbell rang, and when Zhao Qian came out of the master bedroom, Qiao Bei had already come out of the guest room, the door had been opened, and the dining car was pushed in from the outside.

"Swimming in the pool, are you satisfied with Lisa's teaching and training?"

Vicky came in, opened the lid herself, and then put the appetizers, steaks, and red wine on the table, and personally served Zhao Qian and Qiao Bei.

At the huge dining table, Zhao Qian and Qiao Bei did not separate, but sat together.

"We are very satisfied, but the physical consumption is a little fast, and now we need to replenish the energy so that we can recover as soon as possible. ”

Zhao Qian smiled.

He is better, the body strengthened by the Golden Pulp Pill, although the digestion ability is very strong, but it is also very anti-hunger, Qiao Bei is not good, he ate a snack to pad his stomach before swimming, and he has been swimming for so long, he is already very hungry at this time.

"Okay, I'll make a drink for you. ”

Vicky didn't say anything more, and began a one-stop service, personally starting the wine, decanting the wine, and pouring the wine......

The steak is made of Japanese Wagyu beef, which has reached the grade of A5, and it is the top quality of the four steaks in terms of texture distribution, meat color, muscle texture, firmness and fat texture, and the oil splash is just right.

Zhao Qian gently cut a small piece and sent it to his mouth, the top-quality beef burst open in his mouth, rich in layered feeling, and was transmitted to the taste buds in an instant, and the fragrance also burst in his mouth, bringing the ultimate delicious enjoyment, which was a level higher than the steak that Zhao Qian had eaten before.

"Did Danny do it?"

Zhao Qian looked at Vicky, Danny was instructed by himself, his cooking skills were on a higher level, with his strength, he could do this.

"That's right, Chef Danny made it, and he told me that he would be happy to serve you and dedicate the best of the best to you. ”

Vicky said with a smile.

"Do you know the chef who fries the steak?"

Qiao Bei curious.

"Well, by chance, I dialed him. ”

Zhao Qian said with a smile.

After enjoying a sumptuous dinner, Qiao Bei paid the bill, and after settling the bill, Vicky took a very interesting position and removed the dining car and let the maid clean up the finish.

"There's something I want to talk to you about. ”

There were no outsiders present, Qiao Bei said: "I am going to borrow this venue to complete a few orders, if it goes well, the commission can reach hundreds of thousands, and you may get a million commissions." ”

Qiao Bei is a financial broker, responsible for helping people to attract investment and introduce resources, do bank business, but also do the business of private financial institutions, is to help investors find suitable investors, help users find investors, after facilitating the transaction, one of the two parties, pay commissions for it, do financial brokers, reputation is the signboard, of course, including strength, staying in the presidential suite, high-end consumption in the hotel, is also a way to reflect the strength and raise the price.

"It seems that this lunch has made Sister Beibei bleed heavily, and she can't wait to get back to blood. ”

Zhao Qian teased.

Reserve red wine and top-quality Wagyu steak, this meal is not low, Zhao Qian originally wanted Vicky to be included in the room fee, but Qiao Bei refused.

"You are a rich son, not bad for money, this Western meal, for you, is just two melons and dates, it is not low for me, of course I want to return to blood, you just say that you don't agree." ”

Qiao Bei glanced at Zhao Qian.

"Agreed, how could I disagree, I ordered three days, in fact, part of the reason is for your convenience to make a list, you have this plan, I don't need to say more, three days, except for today, the remaining two days you perform well, strive to get a million commissions, and invite me in the future." ”

Zhao Qian had no reason to disagree, he ordered three days, in fact, it was not for his personal enjoyment, he had the intention of helping Qiao Bei.

"You're so good to me, you're not honest, are you going to soak me?"

Qiao Bei said, narrowing the distance between him and Zhao Qian, with a hint of flattery in his eyes, and discharged at Zhao Qian, "Lonely men and widows, living in the same room, don't you think you should do something?"

"Well, I think so, after all, I spent a lot of money, and I should charge some interest. ”

Zhao Qian has figured out Qiao Bei, she is a mouth cannon, where are you afraid of her teasing?

In the past, I turned over Jobe's P

ada Double handbag, "Sister Beibei, why only cosmetics, no du."

AND YOU CAN'T FIND JISSBON, SO DON'T YOU HAVE IT WITH YOU?"

Qiao Bei's face was red, and when he saw that Zhao Qian seemed to really want to take action against her, he was obviously frightened, and went straight back to the house, and then two clicks came, and he locked the door.

"Sister Beibei, it's really the king of mouth cannons!"

Zhao Qian looked funny.