The sky was bright, and it was estimated that the time was around 6 o'clock in the morning, and the freshmen came to the door of the living area one after another to gather.

Yesterday, Yan Changke said that special training will be arranged for them from today.

The fat man, Su Jun and Duan Yu stood at the back of the crowd, yawning and muttering dissatisfiedly: "Heh~ I'm trapped to death, the fourth guy doesn't know where to go, and he disappeared early in the morning~ Hey, Yan Chixia is here~"

As soon as the words fell, two figures slowly walked out of the faint morning mist, and the leader was the "Yan Chixia" Yan Chang in the fat man's mouth, and behind Yan Chang was an ordinary middle-aged man.

The nickname "Yan Chixia" is, of course, Mei's good luck to come up, and the fat man feels that it is easy to call.

Striding to the front of the crowd, Yan Chang looked at the scattered team in front of him, and shouted: "Look at you like this!

Being yelled at by Yan Chang like this, the originally scattered team immediately moved and became a little neater, Yan Chang nodded with satisfaction, and then said: "From today onwards, you will run for two hours with weights every morning, with boys carrying 50 kilograms and girls carrying 20 kilograms. ”

Hearing that Yan Chixia's so-called special training turned out to be running with weights! The crowd suddenly wailed.

"Damn, it's a weight-bearing run!"

"I finally know why those old students had those expressions yesterday..."

The boys are okay, at most they complain about two sentences, but the girls have big opinions.

"Hmph, what are you running, I'm going to go back and have a beauty sleep~"

"That's it, I'm still carrying weights, so I won't become a muscular woman? I don't want it~"

After all, some girls are pampered and pampered at home, and when have they ever suffered this kind of hardship.

"Shut up for me!" Yan Chang roared with a gloomy face, seeing Yan Chang angry, the crowd suddenly quieted down.

Scanning everyone contemptuously, Yan Chang said coldly: "If you want to become a powerful spirit master, you first need a strong physical fitness as a foundation, who doesn't want to participate, you can stand up!"

No one has come forward, everyone is not stupid, isn't it boring to stand up now...

Seeing that no one stood up, Yan Chang pointed to the assistant coach behind him and said, "Hmph! ”

Assistant Teacher Yang seemed to be much better talking than Yan Chang, and greeted everyone with a smile, "Hello, my new teaching assistant, Yang Bin, you can just call me Assistant Teacher Yang." ”

After speaking, Yang Bin turned his head to Yan Chang and asked, "Mentor Yan, then I'll take them over now?"

Yan Chang nodded, and Yang Bin continued: "Okay, everyone is ready~ Come with me, I'll take you to the playground~"

...

At this time, looking at the gathered people from afar, Mei Haoyun, who was out of breath and belated, ran all the way, and scolded in his heart: "Damn, forget about this!"

"Wait~ and me!" Seeing that everyone was preparing to act, Mei Haoyun hurriedly shouted.

Coming to the crowd, Mei Haoyun, who was sweating profusely, noticed Yan Chixia and a middle-aged man with an ugly face on the side.

Yang Bin looked at Mei Haoyun who suddenly appeared, and asked curiously, "Classmate, are you also a freshman?"

"Hello mentor~" Mei Haoyun said hello to Yan Chixia, and when she heard the man ask him if he was a freshman, she nodded hurriedly.

Here, Yang Bin continued: "That's okay, you can come with me too~ By the way, my name is Yang Bin, and I am your teaching assistant." ”

Mei Haoyun politely shouted: "Hello, Assistant Teacher Yang~ My name is Mei Haoyun." ”

After rounding with Su Jun and others, several people looked at Mei Haoyun's exhausted appearance and asked with concern: "Fourth, seeing that you are tired like this, where did you run in the morning?"

Mei Haoyun waved her hand, "Hey, don't mention it, it's all tears when you talk too much~"

Then everyone went to the playground of the college under the leadership of Yang Bin, and Yan Chang stood at the edge of the playground from a distance, and at this time, two rows of black clothes like life jackets were neatly placed in the middle of the playground.

Coming to the side of the clothes, Yang Bin pointed to the clothes on the ground and explained: "You will have to run in this kind of clothes every morning in the future." ”

The crowd looked curiously at the strange clothes on the ground, there were many palm-sized pockets on the clothes, and the pockets were bulging, as if they were full of things.

Yang Bin picked up a piece of clothing, opened his pocket, and took out a piece of swarthy iron, "These pockets are filled with special iron, each of which weighs 10 kilograms, the pile on the left is for boys, with five pieces of iron, a total of 50 kilograms, and the one on the right is for girls, two pieces of iron, weighing 20 kilograms, okay, everyone wear it~"

Looking at the weight-bearing clothes on the ground, many freshmen hesitated, Mei Haoyun also had weak legs, and the whole person almost collapsed...

"Damn, why is it weight training again~"

When the freshmen who were struggling suddenly saw Yan Chang who appeared next to his clothes like a ghost, they hurriedly picked up the clothes on the ground and put them on.

Under Yan Chixia's death gaze, everyone picked up their clothes in an orderly manner and put them on.

Mei Haoyun picked up a piece of clothing on the ground, and put it on his body with some reluctance, he was originally wearing a 150-kilogram suit, which would add this 50-kilogram dress, and now his weight is a terrifying 200 kilograms!

This is beyond the scope that a normal person can bear, even if he has been training for so long, he feels his body sink at this time, and when he steps out, he can leave a 3 cm footprint on the soft ground!

"Huh~ It's hard to walk in this dress, let alone running~" As the boss of the dormitory, Su Jun is the young master of the Su family, although he also exercises on weekdays, but he still feels pressure after putting on his clothes at this time.

He imprints a shallow footprint with every step he takes, and it seems that running with a weight of 50 kilograms is not as simple as he imagined.

"Hey, I think I'll be able to lose weight when this training is over~" The fat man comforted himself while putting on tight clothes.

After adapting to the 200 kg weight on her body, Mei Haoyun also came over and said, "Isn't it just 50 kg~ I don't feel it at all, are you empty~"

"Roll the calf~" The fat man raised his middle finger.

After seeing everyone put on their clothes, Yang Bin spoke, "Okay, everyone has changed, right? If you change it, start running~ Run around the playground, don't stop until I say stop~ Those who stop will be punished for 10 laps after that~~"

As soon as they heard that there was still a punishment, everyone didn't dare to be careless, came to the track outside the playground, and slowly began to trot.

In the first lap, everyone was able to persevere, but in the second lap, some girls who lacked exercise began to fall behind.

Adjusting the breathing of the body, Mei Haoyun was very glad in his heart for Qin Feng's rubbing, if it wasn't for the crazy training in the front time, according to his previous small body, it is estimated that he would have fainted a long time ago...

In the third circle, the speed of a small number of people slowed down, and the Soviet army was already sweating on his forehead at this time, his breath was slightly disordered, and his speed slowed down.

Finding that the Soviet army was slowing down, Mei Haoyun and the three of them also slowed down and ran side by side with him.

Because of the slowdown, Mei Haoyun and they actually met Dan'er and Su Qianqian, who caught up from behind, although the two maintained a constant speed, they could still see the gap at a glance.

Although Dan'er is young, she has been running for so long with a weight of 20 kilograms, her face is not red and her heart is not beating, but Su Qianqian's face is red, and her forehead is already full of sweat.

"Hey, it's Brother Mei, you~You're lagging behind~" Dan'er also found four people.

"Huhu~ Aren't we waiting for you~" The fat man said while exhaling a breath of heat, as a perennial player who plays ball, although he is fat, his physical fitness is also quite strong.

The six of them worked together, and Su Qianqian, who was running in the middle, gritted her teeth, and suddenly her legs were weak, and she suddenly stumbled, and Mei Haoyun on the side hurriedly supported her, and asked with concern, "Are you okay?"

Su Qianqian shook her head slightly, stubbornly pushed away Mei Haoyun, and continued to run forward, but the running posture was very different.

Looking at Su Qianqian, who was staggering, Mei Haoyun secretly said, "Hey, this chick can't do it physically~"

At this time, Dan'er in front also noticed Su Qianqian's situation, slowed down and came to Su Qianqian's side, and said with concern: "Sister Su, why don't I help you share a little, you have been uncomfortable for the past two days, don't be reckless~"

Hearing Dan'er's words, Mei Haoyun, who was following behind, suddenly understood that this chick was here for that~

Just as Mei Haoyun was about to tease her, the feeling of being a cheater in her heart came again!