After Huang Qiang took his two daughters to visit the Hanging Island, he took them on a yacht. Controlling the yacht in the small ocean that has become much larger, let Li Huifang and Jiang Xiuxiu's two daughters enjoy a turbulent passion!

Later, Huang Qiang summoned five killer whales, which surprised the second daughter again!

However, when they trembled and got on the back of the killer whale and were taken by the killer whale to travel through the underwater world, Li Huifang and the two daughters were a little reluctant to come down!

It was Huang Qiang who persuaded the two to get on the yacht.

When the three of them returned to the Hanging Island, Li Huifang found a room with a ground number and plunged into it. left the world of two to Huang Qiang and Jiang Xiuxiu!

Huang Qiang took Jiang Xiuxiu's hand and said warmly: "Xiuxiu, let's go rest too?"

Jiang Xiuxiu's face turned red and nodded gently. It's a promise!

Although it was not the first time for the two of them, and the first time it was really Jiang Xiuxiu took the initiative! But every time it came to such a time, Jiang Xiuxiu still looked like a shy answer. Let Huang Qiang feel pity when he sees it!

When the two of them came to a Tianzi room, they were immediately deeply shocked by the aura that was so rich that it quickly turned into water!

"Brother Huang Qiang, I feel like I'm about to break through!" Jiang Xiuxiu said suddenly.

Huang Qiang was stunned! Thinking that the Spring Festival was worth a thousand gold, he would actually come to this for himself?

But when he encountered this kind of thing, he didn't blame Jiang Xiuxiu, he only hated himself for pretending to be wrong! What room is not good, fat enough to come to the Tianzi room?

So, he said, "Xiuxiu, you can make a breakthrough quickly! I will protect you from the Dharma." ”

Jiang Xiuxiu couldn't suppress the surging aura in her body anymore, so she nodded her head and sat cross-legged on the white jade bed. Start running the exercises and prepare to break through to the next realm.

The jade bed in this Tianzi room seems to have some special function?

Just after Jiang Xiuxiu sat down, the rich aura in the room began to be slowly absorbed by the jade bed, and then passed on to Jiang Xiuxiu. Among them, the purity of aura can already reach the word pure!

Huang Qiang opened the Eye of All Things, scanned Jiang Xiuxiu's cultivation, and found that she was now at the peak of Qi cultivation, and she could enter the foundation building period at any time.

However, from Qi cultivation to foundation building, it is a big hurdle for cultivators! After stepping over, life will usher in a rebirth.

All the indicators in the human body will undergo a qualitative change!

The so-called foundation building, as the name suggests, means laying the foundation. As we all know, the key to high-rise buildings is to lay a good foundation, and only when the foundation is laid can the building be built.

Therefore, building a foundation is the beginning of a cultivator's entry into the realm of cultivation. It is also the most important starting stage!

It can be said that the foundation is good or bad! It is not an exaggeration to even determine how far a cultivator can go in the future!

Jiang Xiuxiu was assisted by the jade bed and absorbed the aura much faster than before.

After continuous internal circulation, Jiang Xiuxiu used to eat many spiritual fruits and spiritual vegetables, and some of the impurities produced were also constantly taken out of the body by following the operation of the exercises. It makes Jiang Xiuxiu's body even more perfect! It has almost reached the level of a pure body.

This kind of body is used to build a foundation, which can be said to be the most suitable!

Huang Qiang saw this scene and nodded with satisfaction. stopped bothering about himself and brought Jiang Xiuxiu into the Tianzi room. On the contrary, there is a little luck!

If she hadn't brought Jiang Xiuxiu into the Tianzi room, then her foundation would definitely not be so perfect!

After seven seven and forty-nine Great Zhou Tian cycles, Jiang Xiuxiu's body made a crisp sound of "wave". Finally ushered in the moment when she built the foundation.

Huang Qiang saw through the Eye of All Things the meridians in Jiang Xiuxiu's body

It began to expand, and after a few cycles, the meridians reached their limit, at least ten times larger than before.

Then, her bones began to mutate. From the initial red and white, it gradually changed to pale gold.

After a few more cycles, Jiang Xiuxiu's bones have been fixed in a light curtain of golden red envelopes.

She began to reshape her internal organs again. The five internal organs correspond to the five elements and the six elements respectively, and they are a system that complements each other!

The five organs are the heart, liver, spleen, lungs, and kidneys. The six organs are the stomach, bladder, large intestine, small intestine, three focal points and gallbladder corresponding to the five internal organs.

The spleen and stomach are the inside and outside of each other, responsible for the digestion, absorption and transmission of nutrients and water in the diet, so as to meet the needs of various tissues and organs of the human body's vital activities, so there is a saying that "the spleen and stomach are the foundation of the day after tomorrow". The stomach is mainly accepted, and the spleen is transported, and together they complete the task of digesting, absorbing and transporting nutrients, so the spleen is soil!

The main function of the kidney is to store the essence, one refers to the essence of the parents, called the innate essence, which is the foundation of the human body's reproductive development; the other refers to the essence of the water valley derived from the spleen and stomach, called the acquired essence, which is the material basis for maintaining the life activities of the human body. Among the five elements, the kidneys are water!

Bladder: The main function is to store urine and void urine. The urinary function of the bladder is closely related to the prosperity and decline of kidney qi. Kidney Qi is sufficient, urine can be secreted into the bladder and excreted from the body in time, if the kidney Qi is deficient and cannot fix the forceps!

Of course, when a cultivator enters the cultivation period, he will be able to open up the valley, and as long as he has aura, he will no longer need the essence of the water valley to make up for the essence of the day after tomorrow! It can be said that once a person enters the foundation building period, he is the cleanest person!

The heart and the small intestine belong to each other, the heart belongs to the inside, the small intestine belongs to the surface, and the yang energy of the heart descends to the small intestine, helping the small intestine to distinguish the essence of food from the dross!

The lungs and the large intestine form an external and internal relationship. The conduction of the large intestine depends on the suppression of lung qi. The lungs are gold among the five elements.

The liver and gallbladder are the surface and the inside of each other, and the liver's excretion function is normal, so as to ensure the normal storage and excretion of bile, and the smooth excretion of bile sweat can the liver exert its excretion nature. Therefore, the liver is wood among the five elements!

Jiang Xiuxiu sat on the jade bed and kept running the exercises, and the jade bed was constantly extracting, and the five elements in the aura slowly entered Jiang Xiuxiu's body. Let her internal organs be constantly strengthened.

The five-color attribute aura is constantly transforming Jiang Xiuxiu's five organs.

Her heart gradually turned red, then her liver, which turned woody blue, her lungs turned gold, and her two kidneys gradually turned the color of black water. Finally, the spleen turns an earthy yellow.

After the five internal organs are transformed, they begin to feed back the six internal organs. It's seven seven forty-nine days again.

The five internal organs begin to complement each other and turn into a perfect cycle!

Some impurities are also excreted from the body. Jiang Xiuxiu's body has become more perfect!

Now there is the final and most critical step in building the foundation. That is to transform the dantian!

A cultivator's dantian can also be said to be a furnace for a cultivator's aura! It is used to store and refine aura.

The quality of the dantian will directly affect the strength and achievements of the cultivator in the future.

But now that Jiang Xiuxiu has built a foundation, with the help of the jade bed, it is stronger than other cultivators to build a foundation, I don't know how many times!

The aura absorbed by the jade bed can be changed at any time according to the needs of the cultivator, and what kind of aura is needed!

The advantage of this is that cultivators don't have to be distracted to deal with these trivial matters. So that you can concentrate on the transformation of the organs you need to transform!

At such a moment, Jiang Xiuxiu only needed to concentrate on expanding her dantian. The aura that entered her body had already been tempered by the jade bed, and it was already extremely pure. She doesn't need to be tempered in her body again!

If there is no jade bed, those spiritual qi that enters the human body must be tempered and compressed before they can enter the dantian, otherwise the purity is not enough, and it is very tolerant

It's easy to give up all your efforts.

A stream of pure aura was directly sent into the dantian by Jiang Xiuxiu. Through compression again in the dantian, the aura began to thicken like a liquid. Gradually merging into the center of the dantian, the whirlpool that keeps spinning.

The whirlpool in the center began to get bigger and bigger, and Jiang Xiuxiu's dantian also grew bigger with the change of the whirlpool.

It's seven seven forty-nine days again. When Jiang Xiuxiu's dantian became the size of a basketball, the jade bed began to gradually reduce the amount of spiritual energy transmitted.

And the liquid aura that swirled in her dantian continued to rotate. Huang Qiang checked it with the Eye of All Things, and the rich aura in it could be described as terrifying.

Based on his cognition, he knew that Jiang Xiuxiu, no matter the size of the dantian, or the concentration and purity of the aura, was more than five times that of an ordinary cultivator!

In other words, the current Jiang Xiuxiu, except for the martial arts, don't talk about them. It's already enough to deal with five ordinary early stage masters!

Jiang Xiuxiu built the foundation, and slowly opened her eyes after finishing the work.

Suddenly, two rays of light burst out of her eyes. Frightened, Huang Qiang hurriedly dodged!

Build the foundation and shine brightly. Jiang Xiuxiu interpreted this proverb very realistically! It also represents that she has officially stepped into the ranks of foundation building monks.

"Brother Huang Qiang! I feel as if I have been reborn! Jiang Xiuxiu said.

"Of course, you're a foundation building monk now. It can be said that he has officially entered the ranks of cultivation. Hehe......" Huang Qiang said with a smile.

"I feel so strong now......! Thank you, Brother Huang Qiang!" Jiang Xiuxiu smiled and said gratefully.

"Hehe, what are you polite to me?" Huang Qiang said and was about to step forward to hug Jiang Xiuxiu.

was stopped by Jiang Xiuxiu.

"Wait a minute, Brother Huang Qiang! People are so dirty now! Take me to wash them." ”

Huang Qiang's eyes lit up, and his heart became crooked: Yes, he hasn't tried a mandarin duck bath yet? This is a good opportunity!

So, he picked up Jiang Xiuxiu and walked outside the house.

"I'll take you to a nice place to wash, black hehe......"

Jiang Xiuxiu gave him a strange look and didn't say anything. Just let Huang Qiang pull him and came to a small lake.

"Wow~~~ What a beautiful lake!"

Jiang Xiuxiu looked at the rippling blue waves in front of her and couldn't help but exclaim.

The small world at this moment has not yet divided day and night. It's always daytime!

At this time, on the surface of Lingquan Lake, a layer of mist drifted. I don't know where the wind came from, but it made waves on the surface of the lake. It's really comparable to fairyland!

"I can't bear to ruin all this!" Jiang Xiuxiu sighed!

"Hehe, this kind of beauty is here every day. As long as Xiuxiu likes it, you can come and see it every day!"

Huang Qiang said, and a princess picked up Jiang Xiuxiu, and jumped into Lingquan Lake with one leap!

"Ah~~~"

A scream suddenly sounded in Huang Qiang's ears!

"Hahahaha......"

Huang Qiang responded with a heroic laugh.

At the moment when he jumped into Lingquan Lake, Huang Qiang used his aura to directly shatter the clothes of the two.

At this moment, Huang Qiang and Jiang Xiuxiu were facing each other so nakedly!

"Brother Huang Qiang, you are so bad!" Jiang Xiuxiu said with great shyness.

Huang Qiang hugged Jiang Xiuxiu and said with a smile: "Hahaha...... Aren't men bad, women don't love them, and today I'm going to be your bad husband!"

"Brother Huang Qiang, you ......... gentle"

Jiang Xiuxiu's voice became smaller and smaller, and finally it was as small as a mosquito flying!