If the last time Wu Li faced more than 20 knife-wielding gangsters alone, and finally seriously injured four people, the news made him out of the circle, not only in the fighting circle, but also in the film circle and sports circle, then after the first issue of "Seeking Martial Arts" came out, he was popular all over the country.

For several days in a row, it seems that the whole network is discussing "Xunwu" and discussing Wu Li, which makes Qishi TV and Moyin realize that this variety show is going to be a big hit, so Qishi TV quickly sorted out the edited version of the first issue of Xunwu, with a total duration of more than an hour, with subtitles and some comments in the live broadcast room, and then it was broadcast at 8 o'clock in the evening.

Moyin also put the edited version of the first issue on the platform, giving various advertisements and links.

The ratings and broadcasts were very gratifying, and various advertisers and sponsors began to talk to Qishi TV and Moyin about cooperation.

With the current trend, Wu Li's salary of 800,000 yuan in the first phase seems to be a loss, but in fact, he has gained the most.

Not to mention that the two live broadcasts have gained more than one million fans, Wu Li's popularity alone has increased a lot in a short period of time, and on the magic sound platform, Wu Li's number of fans has exceeded 50 million, and his number of fans ranks fourth on the entire magic sound platform.

The first and third places are the two major news websites, only in terms of individuals, there are only two first-line stars in front of Wu Li, look at this momentum, and when the ten episodes of the "Seeking Martial Arts" variety show are over, Wu Li is very hopeful to become the first brother of Moyin.

At the same time, Wu Li also took the opportunity to open a personal Weibo account, which was officially certified for the first time, and his fans increased by more than 5 million within a few days, and it continues to rise.

It can be said that in terms of popularity and personal influence, Wu Li is now stronger than many first-line stars.

Boyuan Martial Arts Hall has also benefited from this, the number of applicants has skyrocketed in the past few days, and the 8 stores are simply too busy, Liu Yuanbo is already speeding up the recruitment of coaches, and after the recruitment is completed, they will all be sent to Wu Li for training.

Wu Li is also seizing the time to teach Xu Chuan, and when Xu Chuan can start to change bones and tendons, with the medicine, he will be able to have a huge improvement in a short period of time, and he will be able to take charge of himself at that time.

Wu Li plans to bring another coach, and then he will hand over the training of coaches to Xu Chuan, after all, the further he goes, the busier he may be.

"Both shoulders are released and pumped in unison, and both hips are also pumped in unison......"

Wu Li said to Xu Chuan in the martial arts hall the essentials of the three-body outer triad, and corrected his movements while speaking.

"You've been practicing Xingyi for so long, and now you have a good grasp of the strength of the Five Elements Fist and the moves of the Twelve-Shape, but in the three-body pose, you still haven't gotten started yet. Wu Li said to Xu Chuan.

"Master, how can I be considered a beginner?" Xu Chuan was puzzled, when Wu Li taught 35 coaches the three-body posture in a unified manner, he just let them master the essentials of the outer three-body movement, and then announced that he had passed the test, but now Wu Li said to him, your three-body posture has not yet been introduced.

Wu Li stood in a three-body pose: "It is necessary to achieve both the outer triad and the inner triad at the same time, so that it can be regarded as an entry." Only when you get started with the three-body pose can you start to improve your bones and tendons and strengthen your physique. ”

"Don't talk about the inner triad now, you haven't even done a good job of the outer triad!" Wu Li looked serious.

Xu Chuan: "Master, why do you pay attention to the combination of shoulders and hips, elbows and knees, and hands and feet when standing on the pile?"

Wu Li was stunned for a moment, then smiled.

He is also a master for the first time, in fact, he doesn't have much teaching experience, and he relies on his high realm and complete inheritance to guide others with ease. There are some things that he subconsciously taught Xu Chuan as common sense, but he forgot to explain them in detail, and when he heard Xu Chuan ask, he realized that he hadn't explained this content thoroughly.

"That's a good question. Wu Li nodded, "You used to practice sanda, did most of you have a kicking action when you punch and exert force?"

Xu Chuan thought about it for a moment and said, "That's right. ”

Kicking the ground, twisting the waist, turning the hips, sending the shoulder, and punching are the most common ways to punch in modern fighting.

Wu Li: "Then why do you want to kick the ground?"

Xu Chuan said without hesitation: "Kicking the ground can use the power of your feet to drive the rest of your body to exert force together, which is stronger than simply using your arms to exert force." ”

Wu Li nodded: "That's right, the so-called force starts from the feet, the power is transmitted from the feet, through the knees, thighs, waist and hips, shoulders and finally to the hands, this process can mobilize the most muscle strength in the body." ”

"But the direction of the arrangement of human muscles is not exactly the same, the muscles are contracted and then released, and the direction of power transmission is not all the same, in the process of kicking the ground, twisting the waist and finally punching, the muscles of different parts may also conflict with each other when releasing and transmitting power, hindering, resulting in you can't exert your own strength to the extreme. ”

Xu Chuan nodded, this is not difficult to understand, for example, with the same physical fitness, the punching power of professional boxers and ordinary people is completely different, which is the difference in power skills.

Wu Li continued: "Therefore, the purpose of the outer triad is to control the key nodes of the shoulders and hips, elbows and knees, and hands and feet, so as to make the transmission of one's own strength as smooth and efficient as possible. ”

"When you kick the ground, the shoulders, elbows, knees, hands and feet cooperate with each other to make the whole body strength downward, and when you punch, the shoulders, elbows, knees and hands and feet help you transfer the power up one by one, which is called the ground. When the power can be 100% transmitted, without losing a single bit, this is the great success of Mingjin, and when you can boost in the process of power transmission, like a rocket lift-off, continue to give assistance, and the final efficiency exceeds 100%, this is the peak of Mingjin!"

"The efficiency of ordinary people is only about 20%, 30%, and those who have practiced boxing and know how to force can reach 40% or 50%, while professional boxers can almost reach 70% or 80%, and the higher you go, the more difficult it is. As for the extent to which more than 100% of the peak of Ming Jin can be reached, it depends on how much force the human body can bear, too strong output, muscles, bones, and tendons can't stand it, so the inner fist must stretch the muscles and bones, which is to fundamentally enhance a person's strength. ”

"To achieve the outer triad is to make a move, that is, when you make a move, the whole body strength is coordinated, remove the clumsy force, and exert the overall force. In fact, when you practice the Five Elements Fist and the Twelve Shapes, you have been able to achieve the outer three-in-one, and those power skills and moves are to help you achieve the overall force and continuously improve your force efficiency. It's just that when standing in the three-body pose, I deliberately emphasize the outer three-in-one, and you don't know what to do. ”

Xu Chuan suddenly realized when he heard this, his qualifications were already very good, and now after Wu Li's little touch, he immediately came to his senses, carefully recalled his movements and skills when he sent the Five Elements Fist and practiced the Twelve Shapes, and quickly mastered the outer triad of the three-body style.

Wu Li looked at Xu Chuan's movements and nodded with satisfaction: "Do the outer triad, and when the body forms natural reactions and muscle memory, you will not be far from the inner triad, and then you can start to change bones and tendons." ”

Xu Chuan nodded, after Wu Li's teaching, he already knew that Xingyi Fist's easy bones and tendons were the means to really grow kung fu, and after the muscles were strong, it was easy to achieve dark strength.

Xu Chuan has practiced sanda for sixteen years, and he has reached a bottleneck in Ming Jin's kung fu, and in Wu Li's words, he is still one step away from Ming Jin's success. And those top professional boxers are all Ming Jin, and the world boxing champion is the peak of Ming Jin, Xu Chuan wants to make a breakthrough in Ming Jin, and the rest is mainly based on talent.

Obviously, sixteen years will not be able to reach the success of Ming Jin, and Xu Chuan's talent in Ming Jin is not outstanding. However, his talent in the inner boxing has been recognized by Wu Li, he is now just getting started with dark energy, and when he completes the initial stage of easy bones and tendons, he will inevitably usher in a rapid growth period, when the time comes, the combination of light and dark, rigidity and softness, his strength will also rise to a new level!

Moreover, Wu Li also said to Xu Chuan that in the future, when his dark energy is close to Dacheng, and his control over his body is strengthened, he can also help him break through the bottleneck of Ming Jin.

Therefore, Xu Chuan is now ambitious, firmly believing that he has worshiped the right master, and he is even more grateful to Wu Li.

"Master. Xu Chuan suddenly remembered something and looked at Wu Li.

"Recently, there have been many people on the Internet who have been openly challenging you, and there are some people who speak very hard, Master, do you know?"

Wu Li smiled: "I know some." ”

In the age of the Internet, such things are all too common, especially in the fighting circle, and there is no faster way to become famous than beating a famous master.

At the beginning, Ren Donglai quickly became popular by relying on a few public competitions, and there were also many people who challenged him later.

Some boxers who have become famous in domestic competitions, after entering the magic sound, people send videos to challenge them almost every day, and a famous boxer nicknamed "Feilong" also made a joke: If you want to be popular, fight Feilong, Feilong will take you to become an Internet celebrity.

Now Wu Li's popularity far exceeds those boxers, and his popularity outside the fighting circle is a well-deserved first person, you can imagine how many people want to challenge him, everyone wants to become famous overnight!

And some people actually know that they are not Wu Li's opponents, but they want to challenge Wu Li in a very exaggerated way, such as publicly shouting: Wu Li, I want to KO you!

Then all kinds of wars became more and more exaggerated:

"Wu Li, I'm going to knock you out in 30 seconds!"

"Wu Li, I'm going to knock you out in 10 seconds!"

"Wu Li, I'm going to blast you with my big iron fist!"

......

These people know in their hearts that it is almost impossible for Wu Li to fight them, so they will shout unscrupulously, in short, the more exaggerated the way, the easier it is to attract attention, anyway, they won't really fight, who wouldn't talk about it?

Xu Chuan felt very angry about these people, and the more he respected Wu Li in his heart, the more angry he was with these people.

"Master, don't worry, when I finish the easy bones and tendons, I will teach you all these people!" Xu Chuan gritted his teeth and said.