Shen Long was silent for a long time, seemed to smile bitterly, and said: "Yuanying, over the years, you have been guided by the ancestor of Chen Pi in Fangwailou, and your skills have greatly improved, but my father is a little unclear. Just now you lost your internal strength to me, I think your internal strength is very deep, and it is not comparable to the skill of the decades before I was injured, but it is completely the kung fu of the Shen family, without the slightest trick. ”

"And it seems to be very energetic and promising. However, when Dad practiced to the point where you were there, it seemed that a vat full of water was in a mouthful, and no matter how hard you worked in the future, your internal strength could not be deepened. Moreover, my father, grandfather, and great-grandfather had written similar stories in the Codex, but none of my ancestors had ever done so. ”

However, there is no mistake in the Shen family's oral transmission of martial arts for generations, but there is no reason for such a difference. Dad really wants to ask you, how did you practice the Shen family's martial arts to this level in such a short period of time?"

Shen Yuanying nodded, but said, "Dad, use dance clothes to avoid it." ”

Shen Long was stunned. Wuyi was also stunned, and then said: "Yes, I forgot, although the outside building has never been exquisite, there are rules outside." "When I got up to leave, I was very open.

Shen Long hurriedly stopped, but he was a little embarrassed, and said, "You don't have to go, one is that you are almost a member of the Shen family, and the other is that we don't say any exercises or mantras...... or anything."

Dancer sat down again, "That's right." Besides, even if you know the way, but you can't do it, it's in vain. Then you talk, I'll sleep for a while. After speaking, he leaned on Shen Yuanying's back and closed his beautiful eyes.

Shen Long couldn't help but laugh dryly. Although I knew that she was unintentional, I always felt as if she was sarcastic. Shen Yuanying changed his voice and said softly: "The dance clothes are good, sometimes even if you know the method, it is difficult to do it." After a pause, he said: "For example, our Shen family's internal strength mantra clearly says 'pure heart and few desires', have my father and grandfather ever done it?"

Shen Long's fierce words.

Shen Yuanying said again: "Since you are pure-hearted and have few desires, you should not be competitive, let alone lustful. The Shen family's martial arts are purely fierce all the way, the more you practice, the more powerful it becomes, but the easier it is to get angry, which should be very clear to my father. Or take the eldest brother and the second brother as an example, the eldest brother has practiced martial arts diligently over the years, but his temper has become bigger and bigger, but the second brother has a pure heart and few desires to swim freely, although he is not as hard as the eldest brother, but his martial arts are not worse than the eldest brother. ”

"In addition, Dad, your face is red, you are easily angry, your eyes are black due to insomnia, and you may often feel dizzy, dry mouth, etc., these are all symptoms of excessive liver fire, which is the reason why you can't practice martial arts and can't calm down. ”

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Shen Long listened carefully, and didn't say a word halfway, until he finished speaking, he nodded slowly.

Shen Yuanying was really relieved when he saw that Shen Long had listened. "Dad, you have also read the martial arts cheats of many other sects, but there are very few books that write such mantras as 'valuing martial virtues' and 'valuing kindness', yes or no?"

Shen Long listened and nodded unconsciously.

Shen Yuanying said again: "However, most of these cheats are martial arts moves of small sects, which are actually worthless, nor are they advanced martial arts, but the methods that really guide qi training do not reveal the cheats. This is the difference between the strength and weakness of martial arts. ”

Shen Long groaned slightly, and his eyes suddenly lit up.

! @#