The secretaries gnawed their elbows with bitter faces and took a big bite of meat, and the employees who ate in this canteen peeked at it from time to time, which was so funny, but there were also employees who often dealt with the secretaries who couldn't help but be shocked, this look has changed too much, and the employees who were familiar with the secretaries were still a little afraid to recognize each other, but looking at the familiar OL outfits and familiar eyes, these employees believed that a group of old ladies like secretaries were really a few months ago, beautiful and unspoken, those beauties who walked with the wind, and looked at the elbows in the hands of the secretaries, even if they usually eat greasy fast food and greasy french fries employees, I also felt sick to my stomach, because the light could refract the light on it, and the red soup was still flowing down from time to time on the elbow.

Looking, ah, and more than twenty people, and they were old ladies together, holding dry hands and grabbing fat elbows, and gnawing violently, they all felt that they could not eat.

And some of the secretaries were about to cry, obviously they didn't want to eat, but the stomach kept coming from the lack of information, making them feel that their brains couldn't stand this greasy, but the movements of their hands still did not stop, the secretaries gnawed their elbows with bitter faces, and one by one they put their bones on the table with satisfaction, wiped their hands, and then looked at their dirty clothes.

I couldn't help but sigh. But before the secretaries could finish their clothes, the canteen master picked up the big bucket again, and then each secretary had a plate in front of him, and then the masters began to put the contents of the bucket into the plate, balls, huge balls, enough to be fist small, two each.

The secretaries couldn't help blinking at these balls, and then looked back at Kim Myung-ho and were about to beg for mercy, but the cafeteria masters picked up a few more boxes of lemons.

Then pull the line, wash your hands, the masters came to the secretaries to wipe their hands clean, and then peeled the lemon, put it in the juicer and began to squeeze the juice, each secretary fried a cup and put it in the signature of each of the secretaries, the secretaries silently retracted their gaze at Jin Minghao, sighed in their hearts, and then dug the balls with a spoon and drank the freshly squeezed lemon juice, but this time the lemon was ripe, and sugar was added to it, and after the secretaries finished eating, they all felt that their stomachs and belly were bursting, and the things they had just eaten were in their throats, and they couldn't speak, and they were afraid that they would spit out their things with a mouth。

After the secretaries finished eating and drinking the lemon juice, they looked at Jin Minghao with pleading eyes, Heather clapped his hands, and the canteen masters took the things away, and the secretaries waited until everything was taken away, immediately stood up, nodded slightly to Jin Minghao and Heather, signaled, and then walked out of the canteen with an unbalanced stomach, after walking out of the canteen, the secretaries planned to go to the bathroom to vomit and clean up the pressure in their stomachs, but they saw that the door of each bathroom was guarded, so they hit the idea to other floors, but the elevator was actually guarded, the secretaries carefully walked to the elevator, pressed the elevator, and the security guard at the entrance of the elevator did not stop them, This made the secretaries can't help but rejoice, but when they walked into the elevator, they were dumbfounded, there were actually people inside and there were security guards, the security guards stood in front of the buttons with a smile, and waited until all the secretaries came up, because they were too thin before, so more than 20 people came up together, and the elevator was able to withstand it, not to mention that this was a new elevator.

After the security guards waited for all the secretaries to come up, they pressed the elevator, and then pressed, the secretaries looked at it, they were going to cry, it was the floor where the gym was located, and soon the elevator arrived, the elevator doors were open, and the secretaries walked out helplessly under the signal of the security guard, and then looked at the scene in front of them, two female fitness coaches were waiting for them, and there were two large boxes next to them, which were placed in fitness clothes and shoes and socks, the secretaries looked at each other, and then sighed helplessly, walked over, got the clothes, changed the clothes, and the changed clothes were taken away to be cleaned, and after a while, Jin Minghao and Heather also came downThere are also employees moving tables and chairs in the back, and the tables and chairs were instructed by Heather to be put aside, and when they saw it, they were really going to cry, which is not too unbreaking!

But there is no way, each secretary was assigned to a fitness coach, and they were all women, the secretaries were taken by the coaches to the men's exercise equipment, and then under the guidance and protection of the coach, they worked hard, tired and couldn't lift their arms, take a break, let the food in the stomach digest, sweat, drink some water to replenish water, and then continue to exercise.

Don't stop, don't stop, the upper body is tired of exercising, change the equipment for running, leg exercise, leg exercise is tired, exercise or don't let them rest anyway.

And Kim Myung-ho and Heather were resting in the gym. Reviewing documents, from time to time employees send coffee and fruits, the secretaries looked at Jin Minghao and their treatment, and couldn't help but sigh enviously, but they still have to exercise even if they are tired, but they still have to exercise for five minutes, and the body will still have strength to come out, continue to exercise, at four 45 minutes in the afternoon, the employees get off work, and the secretaries' workouts have ended one by one lying on the ground, the pain is not good, and the strength to get up is gone, Heather walked over and clapped his hands, the secretaries struggled to get up, and walked to Heather with each other, Heather took them to the side of the elevator, and the secretaries thought they could get off work, but after staggering into the elevator, They immediately dispelled their thoughts, because the security guards who brought them here before were still in the elevator, smiling at them, they had no choice but to stand up straight, watching the security guard press the elevator, helplessly closed their eyes, when they opened their eyes again, a stream of water vapor came to the surface, the secretaries opened their eyes one after another, and after walking out, they saw three huge baths, at this time today Heather asked the maintenance department to try their best to build it, first the steel plate was welded, and then the concrete was built, and the water in it was evaporated with fire, and then added the hot water that had just been boiled in the canteen, and poured it into the pool, because there were steel plates inside, so it would not leakAnd it was also turned into warm water, and the employees of the renovation department also laid tiles on it to ensure that the secretaries' skin would not be broken due to the roughness of the concrete.

The secretaries glanced at each other, walked out, took off their shoes and clothes, walked into the pool, took a bath, there was soap and shower gel next to it, although it was very simple, but it took a day to clean up like this, it was already okay, after taking a bath, the secretaries laboriously came out of the pool, plugged in the water on their bodies, put on the prepared clothes, and then were taken to the canteen, eating, and the evening meal was the same as the noon meal, elbow balls with lemon, after eating, continue to exercise, three hours later, take a bath, and then go to the prepared room to sleep。

The secretaries almost fell asleep, too tired, but their stomachs did not stop, and from time to time a few muffled farts sounded in the room.

In the middle of the night, everyone came out, it was so smelly, there was no way to sleep, ventilated, ventilated, went to the bathroom, and after the toss was over, they continued to sleep, and at eight o'clock in the morning, they were woken up, eating, exercising, eating, exercising.

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