The fundamental method of returning to the Yuan Breathing Machine is the original information that Xu Guangling got from the Qinghua Treasure Seal.

Returning to the yuan, resting the machine, and the fundamental method, this is the division that Xu Guangling made after understanding. Facts have also proved that this division is not wrong, at least until now, the first step of the "three-step" has been implemented.

In fact, at the beginning, Xu Guangling had an in-depth analysis and understanding of "Guiyuan".

Guiyuan, "return", has the meaning of returning.

What to return to, and where to return?

In the past, Xu Guangling didn't understand, and even if he did, he was the kind who didn't understand anything. But after learning from the two old men, Xu Guangling is no longer the former Ameng.

Zhang Lao once told him in detail through the leaves how a leaf turns from green to yellow, from yellow to withered, from withered to defeated, and from defeat to decay. And this leaf is the introduction, and it is the human body that leads out.

That class made a very deep impression on Xu Guangling. ——In fact, Xu Guangling was deeply impressed by every lesson of Zhang Lao.

Chen Lao is not like Zhang Lao, who teaches him every day, but when he gossips in the living room or teaches boxing techniques in the park in the morning, this old man will often give him cold advice on the topic.

It's very, very crucial, outlining the point.

Therefore, the status of this old man in Xu Guangling's heart has also changed again and again.

Initially, he was an old friend of Zhang Lao, and Xu Guangling regarded him as a senior and gave him basic respect. Later, the old man gave him the eight-style loose hands and open the heavenly steps, etc., Xu Guangling respected and became more close.

Later, getting along day and night, and even pointing from time to time, this old man slowly rose to the status of "half teacher" in Xu Guangling's heart.

Until the end, at the time of separation, in fact, the "half division" had risen to the "division".

It's just that when he is with the two old men at the same time, Xu Guangling will definitely always leave the title of "teacher" to Zhang Lao, but for Chen Lao, he can only call himself a "disciple".

But it's actually a matter of title.

Regarding this, Xu Guangling's heart is transparent, and the two old men are equally transparent.

The two old men, one doctor and one martial arts, have risen to the same height, and it goes without saying that there are many crossings between these doctors and martial arts, and it is not an exaggeration to say that they have different paths to the same end.

To the extreme, one of these two is to save the life and help the wounded, but the other is to specifically make people die and injure, and the real one is the main life and the other is the death. It's just that in peacetime, the natural attributes of the latter are not so prominent.

In the same end, it is all attributed to the understanding and study of the human body.

Therefore, Xu Guangling didn't have to think about it himself, but based on the knowledge he got from the two old men, he roughly understood what "Guiyuan" was all about.

To return to the yuan is to return to the yuan.

And what is this "meta"?

In fact, it is very simple, it is the sentence in Lao Tzu's "Tao Te Ching", "Single-minded and soft, can you be like a baby?"

This "baby" is both a real and a virtual finger. Its most accurate point should be to refer to an idealized baby, a state of perfect connection with heaven and earth, and then, synthesizing the two schools of Buddhism and Taoism, that is, "no leakage, no dirt." ”

It's actually one and two, two and one.

No leakage, not to say that there is no leakage, as long as there are vital signs, thinking, and activity in the living body, there must be leakage, the difference is only that there are more leaks and fewer leaks.

But like a small pond connected to the sea, how much is missing, you can replenish it at any time.

As long as the sea does not dry up, it will never dry up.

This is called leak-free.

It is a dynamic fulfillment, not a static, dead seal, like sealing a flower in amber at its most beautiful time.

The flower that has lost its life is no longer a flower, it is at best an object, and it has nothing to do with the description of "fresh", "life", etc.

There is no leakage, and it can also be used as a solution.

And the result of no leakage is actually no scale.

Where does the dirt come from?

Dirt comes from leakage.

The ancients probably couldn't understand this, but in today's era, those who have been exposed to a little bit of biological knowledge can generally understand the cause and effect relationship. Even if you don't fully understand it, you can still understand it vaguely.

When cells are damaged, they are replaced by new cells, and then the damaged ones are metabolized by the body, which is called "scale".

Therefore, the innocent is not innocent in the complete sense, and it is still the same word, as long as the living body thinks and moves, it will inevitably produce dirt, but more or less, and the difference between them is no different from the world.

Cold, nasal congestion, spitting.

And it seems to be inexhaustible.

Is this dirt?

Be.

This dirt doesn't mean dirty, but it is. But its essence is the respiratory tract, starting from the mouth and nose, up to the eyes and brain, down to the heart and lungs, and its cells are damaged in large quantities, and then metabolized by the body.

This is true for colds, as well as for other major and minor illnesses.

Therefore, this is the reason for "sickness and injury", "half of a serious illness and half death".

Disease is a special case, even if there is no disease, the difference in the health index of the human body is huge, and the degree of "dirt" produced by the body is also very different.

For example, a child and an adult do not take a bath for a week, excluding body size and other factors, adults are far dirtier than children.

This is true on the surface of the body, and it is the same on the inside.

So it can also be a simple inference or extension - if a person finds that he is easily dirty and can wash off a lot of dust every time he takes a bath, which was not the case before, then one needs to be careful.

That's the obvious signal.

It means that the health index of the body is seriously declining! The functioning of the body is in a disorder. Internal friction increases, or you are sick but you don't know it, or you don't get sick but you lose it.

Return.

Xu Guangling has come all the way, first opening the big trick, then the middle trick, and then the small trick.

The opening of the Great Aperture, especially the opening of the Four Outer Apertures, allowed him to directly absorb the qi of the plants and trees and the qi of the earth and mountains from the outside world, which provided him with an indelible and great contribution to his progress on the path of the Great Grandmaster.

And its more essential meaning is to connect the small pond of Xu Guangling with the immeasurable sea of the outside world.

So next, there is the water of the sea, which is pouring into the small pond in a frenzy.

Fill it first, fix it later.

With Xu Guangling's previous summary, it is "profitable" first, then "clear", and with his current summary, it is "no leakage" first, and then "no scale".

The big trick, then the middle trick, and then the small trick.

Ying and Ying, clear and clear, to be Ying Qing into one, so that the body through the joint action of small, medium and large tricks, and heaven and earth have a sense of resonance, do the final check and fill in the gaps, so that the profit is not clear, clear and clear, and the goal of the first step is officially achieved.

Return to the Yuan Complete!

After thinking about it for many days, after this first step was completely completed, Xu Guangling turned his thoughts, looked back on the course of this time, and analyzed it, and then the previous fog was completely cleared.

At the same time, the results of a large number of thoughts have surfaced in consciousness.

The path of the great master took another step forward, and then, without accident, under its radiation, countless whimsical ideas, countless verifications and acquisitions about medicine, martial arts, and even music, as if out of nothing, a hundred flowers bloomed overnight.

Xu Guangling simply stopped the fundamental method and the concentric trick of the plain woman.

One is rest, well, the rest of all things completely empty, which is also the practice along the way, and the other is for the acquisition of these knowledge.

In the next few days, Xu Guangling spent most of his time immersed in thoughts, thinking, and organizing, and every day passed, a lot of new things were added to the knowledge base in his mind.

It can also be said that these few days are the explosion period of his new knowledge.

And this knowledge does not come from reading books, it does not come from understanding, it comes directly from the radiation of the path of the great master.

Of course, there is no such thing as creating something out of nothing.

Previous knowledge, in all aspects, was the trigger for this outbreak.

And this situation also made Xu Guangling more aware that his "inside, outside, and miscellaneous" way of life, which belongs to the path of the great master, is certainly the core of the core, the key to the key, and the "outside" and "miscellaneous" are both essential.

In the short term, they may seem dispensable.

But in the long run, if he leaves them, his path to the great master will one day become a tree without soil and water without a source. The most likely scenario is that while walking, unconsciously, inexplicably, it will dry up, go to the end of the road, and go to the end.

"Great Grandmaster, we should take the ten hundred thousand 'great sects' as the foundation, and the infinite 'greatness' as the cultivation. ”

In his mind, Xu Guangling solemnly and solemnly wrote down a new one.

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