As you walk, the fragrance gets stronger and stronger.

It was an indescribable scent, fresh and elegant, but also rich and sultry, which made everyone sniff and some of them were in a hurry, and they simply ran forward.

Incense, a special indication to living beings.

It probably comes from the taste of amino acids, which are the building blocks of living organisms.

Another word alongside "incense" is "sweet", which comes from sugar, and although sugar is not a component of life, it symbolizes the vitality of life and is indispensable for the functioning of life.

Put these two words together, and call it sweetness.

This is one of the most wonderful words in life, and there could be no other word more wonderful than this.

Xu Guangling is now studying these things.

On the one hand, he starts from the lowest level of structure, temporarily speaking, with food and color as the center, to analyze the formation and composition of human consciousness, on the other hand, in the study and research of food and medicine, he also starts from the lowest level of structure, with sour, astringent, fragrant, sweet, bitter, salty, pungent, spicy, etc. as the starting point, and enters the analysis of ingredients and medicinal materials.

Xu Guangling is not here.

And Ito Maki smelled the fragrance that filled the air, and involuntarily remembered Xu Guangling and the nameless mountain.

At the foot of the mountain, on the mountainside, and everywhere around, the fragrance of plants and trees is permeated, and that fragrance is not only "incense", but also has something that Ito Maki can't say.

It seems that a casual breath can bring a kind of lightness and satisfaction to the body.

Especially in front of the lotus pond, I slept deeply in the tent on the edge of the lotus pond, and when I woke up the next day, the beauty of my body was really indescribable, light and fluttering, as if I was going to fly.

Human beings are incomplete beings in evolution, especially walking upright, gaining a lot and giving up a lot.

What is obtained, presumably, is the evolution of consciousness.

What is given up is the physical rationality. - Any human being is burdened with tremendous internal pressure, and among them, the spine is the most stressed.

The biggest problem of a series of spinal problems such as frozen shoulder, lumbar disc herniation, and lumbar spine pain does not come from not paying attention to the health and maintenance of the body, but from the body itself.

Whether standing or sitting, as long as the spine remains upright, it is constantly under pressure and pull from the body itself.

And this kind of internal pressure is not so small that it can be ignored, on the contrary, it makes the body bear a considerable weight all the time.

So when I was still a child, when Ito Maki learned this knowledge from his grandfather, he paid great attention to diet so that he didn't gain weight.

A 200-pound person, compared with a 100-pound person, the internal pressure on the body is not twice as much, but almost five times as much! Therefore, Ito Maki has always kept his weight at the most reasonable threshold, and so far, he has never exceeded 100 catties.

At the same time, she is also very sleep-conscious.

"The major affairs of the country are in worship and worship. When her grandfather was teaching her to learn ancient Chinese culture, when he talked about this, he also said, "The most important thing to maintain health is to sleep and eat." ”

How to sleep?

Lying on your back.

Only when lying on the back can the burden on the spine be minimal, so that you can get the best rest after a day of weight-bearing, and at the same time, both hands and feet are also exquisite.

Maki Ito's sleeping posture was taught to her by her grandfather, and she developed it since she was a child, and until now, her sleeping posture still maintains a very "simple" appearance, not only that, but when she was young, her grandfather also taught her another thing at the same time.

Ancient Yoga Pranayama.

However, even if the combination of body posture and breathing made Ito Maki's sleep quality good from childhood to adulthood, it has never been as good as those two days.

When I woke up in the morning, Ito really felt that he was not sleeping on the ground, but in the clouds.

The body is in a state of extreme relaxation.

When breathing, the breath of plants and trees not only penetrates into the lungs, but also seems to penetrate every cell in the body.

Seriously, she had only slept there, and she had fallen in love with that feeling.

This is extremely rare in her.

Because of this, she was stunned to leave at noon the next day, but she was stunned and delayed for another night.

I thought that the first time was fresh, and the second time I felt much weaker, but I didn't expect that her second sleep there was even more wonderful than the first sleep!

"What kind of fragrance is this, Meiya? I've never smelled such a nice scent. It smells so good!"

The words in his ear woke Ito Maki from his uncontrollable recollection, and smelling this fragrance that was completely incomparable to that in the mountains, Ito Maki smiled and said, "Grandma Caixia, can't you smell what kind of fragrance this is?"

"Of course I can smell it, it's lotus incense. The old lady glanced at Ito Makiri, "But how can the lotus be so fragrant, if it is a perfume, where can it smell so good, the smell of perfume is dead, but this smell is alive." ”

Maki Ito was stunned.

"Alive?" Ito muttered stunned.

"Xiao Meiya, you don't understand, when you're as old as me, you'll understand. Whether it's the fragrance of flowers or perfumes, my old man, you can smell it when you smell it, no matter how similar it is, you can't fool me!"

Hearing this, Maki Ito was not stunned, but shocked.

It's not that I'm shocked by Grandma Caixia's words, but because of these words, I was suddenly inspired, as if I was empowered by Daigo.

Yes, the fragrance in the mountains is a full taste of life.

"Wow!"

"Xiang is dead!"

"It's so big!"

The exclamations and exclamations were already mixed with the fragrance, which made Ito Maki and his party unconsciously move a little faster, and soon, they also stood in front of a large wooden basin with the people who arrived first.

A large wooden basin like a bathtub is half mud and half water.

That's not the point.

The point is that several lotus leaves of different sizes stretched out from the muddy water, and the fragrance emanated from the lotus leaves.

"Sister Makiri, why is this lotus leaf so big, and how can the lotus leaf be so fragrant, where are the newly discovered varieties here?" asked a girl who was about the same age as Ito Makiri.

Although she was the only one who asked, it was also the question of everyone else present.

"Grandma Caixia, Grandma Qianhui......" Ito Maki greeted a long list, and then said slowly: "This is exactly what I want to introduce to you this time, my family is preparing a newly developed beauty care product, using it as a raw material......"

This is a product promotion meeting that has not yet come out.

However, it was a 100 percent, 10,000 percent success, especially when the ladies and ladies present collectively tasted lotus leaf tea once, and Ito was surrounded by overlapping questions.

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