"Although you say that the time and place are up to you, it is not enough to let us come here so early. Pen, fun, pavilion www. biquge。 info "On Saturday, according to the appointed time, Li Zehan and the others came to the gym, and after meeting, Jiang Jingyan couldn't help but complain.

"You can't blame me, it's because of another coach today that I made the appointment so early. Li Zehan paused as he spoke, changed his sincere expression and continued: "Believe me, usually he asked me to come to the gym much earlier than now. ”

"I'll go, so BT, who else did you ask to be our coach? Jiang Jingyan's eyes widened and said, you must know that it is only seven o'clock now.

"You can't have invited Kim Jong Kook, are you?" asked Kim Ji-woong, somewhat uncertain.

"Just answer, section chief, why did your brain turn so fast today. Li Zehan gave a thumbs up and looked at Jin Zhixiong with some surprise and said.

"Ohmygod!Are you crazy, why did you bring him here? Jiang Jingyan looked at Li Zehan in disbelief and said, and touched Li Zehan's forehead as she spoke, wanting to see if he had a high fever again, so he was not awake.

"It's still a bit difficult for me to be in charge of the two of you alone, not to mention that I have to train myself, so I can only ask for foreign help. Li Zehan spread his hands and said.

"Then you don't need to invite Kim Jong Kook Xi over, his training is not a joke. Jiang Jingyan's hand kept gesturing nervously.

"Don't worry, Brother Zhong Guoge was invited by me to be in charge of the section chief, Brother Zhong Guoge is too shy to be in charge of strange women, and he can't be responsible for you. Li Zehan said with a chuckle.

"That's good. Jiang Jingyan patted her chest and said, but after thinking about it, she said with interest: "Hearing you say this, I suddenly want Kim Jong Kook to train me and see how shy he will be when facing strange women." ”

Flirting with a muscular man who is easy to be shy feels quite loving.

"Then let Kim Jong Kook train you. Jin Zhixiong hurriedly spoke.

"It's still Section Chief Jin, you train with Kim Jong Kook, you are both surnamed Jin, and you will definitely get along very well. Although it may be interesting to train with Kim Jong Kook, in order to get better training and get bonuses, Jiang Jingyan still gave up that idea.

"I feel like I'm going to lie down and go back today, you can't leave me, remember to send me home safely, you know. After taking a deep breath, Jin Zhixiong said with a sad expression.

"Don't worry, section chief. Li Zehan said with a chuckle.

"Okay, let's go in, don't keep Kim Jong Kook waiting for a long time. Jiang Jingyan said after looking at the time.

"Yes, let's go. Li Zehan nodded, and then took Jin Zhixiong and them to the gym.

"Brother Zhong Guo. "It's so easy to find Kim Jong Kook, after all, that figure is really quite obvious.

"Here we are. Kim Jong Kook, who was warming up on the treadmill, stopped, wiped his sweat, and greeted Li Zehan with a smile.

"Brother Zhong Guo, I'll trouble you today. After introducing Kang Jingyan and Kim Ji-woong to Kim Jong-kook, Lee Taek-han said to him with a smile.

"What's not troublesome, anyway, I was going to come to the gym to work out. Kim Jong Kook said with a wave of his hand.

"Let's divide the labor, I'll be in charge of Jingyan, Brother Zhong Guo, you will be in charge of our section chief, test their physical fitness first, and then help them make a training plan, as for my training plan, I'll leave it until the end." After Li Zehan looked at Kim Ji-woong and Jiang Jing-yeon, he said to Kim Jong-kook.

"Let's do it. Kim Jong Kook nodded after looking at Kim Ji-woong, without him being in charge of Jiang Jingyan, it would be the best, he is really not good at dealing with strange women.

did not delay time, Li Zehan and Kim Jong Kook immediately took Jiang Jingyan and Kim Jixiong to start the warm-up, which also heralded the official start of the crucifixion time of the two.

"After running for a while, you're tired like this, and that's it, you still want to run a marathon and make international jokes. Ten minutes later, Li Zehan looked at Jiang Jingyan, who was already looking like she was about to get tired and lie down, and said speechlessly, he knew that Jiang Jingyan's physical strength was not very good, so he asked her to jog on the treadmill to warm up, but in only ten minutes, she almost consumed all her physical strength.

"It's not that you don't know that I'm usually too lazy to walk a few more steps, let alone run, and being able to hold on for so long is already a super long performance. Jiang Jingyan slowed down for a while, and then said to Li Zehan angrily.

"I think you should give up this bonus, otherwise I guess you won't be able to finish the whole course for a day and a night. Li Zehan shook his head and said.

"No, I've already signed up, so I must run, I will definitely finish the race. Jiang Jingyan said with a firm expression.

"It's really a death to save face and suffer a sin. Li Zehan shook his head and said.

"It's time to take my enthusiasm for the competition, and it's better to think about how I can strengthen my fitness quickly and effectively. Jiang Jingyan gave him a blank look and said.

"This is really not a small difficulty, I have to discuss it with Zhong Guoge later, and I have to consult some professionals. Li Zehan touched his chin and said.

"As for that exaggeration. Jiang Jingyan said with some confidence.

"You know it yourself, don't you? Li Zehan looked at her with his hands on his chest and said.

"Alright, let's move on. Jiang Jingyan, who decided to turn her grief and anger into motivation, said to Li Zehan after feeling that her physical strength had recovered a little, and then started the treadmill by herself and started jogging again.

Li Zehan was not idle, he also walked on the treadmill next to Jiang Jingyan and started running, although it was also jogging, but the speed was much faster than Jiang Jingyan, which made Jiang Jingyan on the side can't help but feel guilty in his heart.

"Brother Zhong Guo, how is the situation on your side?" After running for ten minutes again, and then resting for a while, Li Zehan took Jiang Jingyan to Kim Jong Kook's side and asked Kim Jong Kook, who was talking to Kim Ji-woong.

"Zhixiongxi's physical fitness is still quite good, train well, and when the time comes, there should be no problem. Kim Jong Kook pondered in his heart and said.

"Hey, I really haven't seen it. Li Zehan looked at Jin Zhixiong with some surprise.

"Cut, don't think it's just your kid who has a workout. Jin Jixiong said with a haughty expression.

"My sister-in-law also asked you to go to exercise again, otherwise the section chief, you will definitely find a place to go fishing if you have time. Li Zehan said firmly.

"What if you kid pretends to be stupid once in a while, and can you still have a pleasant chat. Jin Zhixiong said dissatisfied.

"Section Chief Jin, today, you still have such naïve thoughts. Jiang Jingyan looked at Jin Zhixiong with strange eyes and said.

"Uh. Jin Zhixiong's words to Jiang Jingyan choked and didn't know what to say, even he felt so naïve.

"Stop, let's digress, let's get back to the point. Li Zehan clapped his hands and said, if you continue to tell them, it will easily become his denunciation meeting, and Kim Jong Kook will inevitably participate, although he is not afraid, but he will still waste a lot of time.

"What is Jingyan's condition, how miserable is it?" Jin Zhixiong immediately asked, he was still clear about his situation, although Kim Jong Kook said that his physical fitness was not bad, but this evaluation was still a little watery, so he wanted to find some comfort from Jiang Jingyan.

"Ahh

"Elementary school students are probably better than her. Li Zehan sighed and said.

"It was expected, even better than expected. Kim Ji-woong said with the corners of his mouth hooked.

"Section Chief Jin, be careful that I go to my sister-in-law to complain, don't forget that I also have a lot of tricks in your hands. Jiang Jingyan gritted her teeth and said.

"Calm down, be calm. Jin Zhixiong hurriedly appeased Jiang Jingyan, if Jiang Jingyan really didn't want to run away to sue, then he would be forced to do so.

"I'm very calm now, but I don't guarantee that I can continue to stay calm the next time you say the wrong thing, so Chief Jin, it's better for you to pay more attention. Jiang Jingyan said with a smile.

Kim raised his hand and made a zipper gesture to his mouth.

In the next time, it will be Li Zehan's turn, although because he often exercises together, so Jin Zhongguo is relatively clear about Li Zehan's physical fitness, but this time it is a marathon, even if Li Zehan's physical strength is good, it is estimated that he will not be able to run the whole course without systematic training, so Jin Zhongguo asked Li Zehan to do a series of exercises, test his limit, and then specify a training plan.

After some testing, Jin Zhixiong and Jiang Jingyan have only one evaluation of Li Zehan, that is, BT, the physical fitness can be said to be several levels worse, and Li Zehan's posture, which has been silently burning, is obviously aiming for the top three in the game.

"It's been a long time since I've tried this kind of exercise, and I really can't bear it. When he was about to reach the limit, Li Zehan stopped, then supported his knees with his hands, and said while panting.

"It's normal, usually even if we come to the gym to exercise, we have a degree, if we don't do it on purpose, how can we stop exercising to the limit. Kim Jong Kook said after handing the towel to Li Zehan.

"I'm a little tired, but it's still quite enjoyable to come here once in a while. Li Zehan said with a smile while wiping his sweat.

“bt。 Kim Zhixiong and Jiang Jingyan muttered quietly again when they heard this.

"I'll try it next time. Kim Jong Kook said eagerly.

"Call Brother Taixian, I really want to see where Brother Taixian's limit is. Li Zehan said with bad intentions.

"If he knew, he would definitely want to strangle your heart. Kim Jong Kook touched his chin and said.

"I just have that heart, and I don't have that strength. Li Zehan said indifferently.

"Yes. Kim Jong Kook said with the same feeling.

Kim Ji-woong and Kang Jing-yeon couldn't help but sympathize with Cha Tae-hyun.

After chatting for a while and discussing some training plans, Li Zehan and Kim Jong Kook took Kim Ji-woong and Jiang Jing-yeon to start exercising respectively, but this time it was not as easy as just now, which made Kim Ji-woong and Jiang Jingyan miserable.

Originally, Li Zehan and Kim Jong Kook planned to ask the two of them to have a meal together, but Kim Zhixiong and Jiang Jingyan, who were already tired, now just wanted to go home quickly to make up for sleep, so they politely declined the invitation to lunch, Li Zehan and Kim Jong Kook did not force it, and after saying goodbye to them, they went to have lunch together, and continued to discuss the training plan of the three of them by the way. (To be continued.) )