As soon as I heard Tang Chen say that he would train them personally, the faces of these team members immediately turned into bitter gourd faces, Tang Chen's perversion is obvious to all, at this time, they are already tired like dogs, come back later, and have the fate to see the sun tomorrow?

Li Erniu's body, which was originally about to go over to eat, suddenly stopped in the middle of the road and looked at Tang Chen with a bitter expression.

"Brother Chen, isn't it still to your liking for our intensity in the morning, and you have to come in person in the afternoon?"

Tang Chen's eyes flashed, and the corners of his mouth hooked up a smile.

"What? I'm training you myself, aren't you one step closer to the special forces?

Tang Xinquan stepped forward with a smile on his face and looked at Tang Chendao.

"Brother Chen, don't listen to Erniu, we all know that you have your plans, and the brothers will all target you in the future, if you can guide you personally, it would be great. ”

Tang Chen was about to speak, when he heard Tang Xinquan's next sentence continue.

"But can you just let us play freely today, and then train us tomorrow when you're rested?"

Tang Chen picked up the spoon on the table and said to Tang Xinquan.

"Believe it or not, I'll knock a spoon on your head to make you feel why the flowers are so red!"

He Chenguang on the side looked at Tang Chen with some excitement in his eyes, thinking about what Tang Chen just said, he would personally take them down in the afternoon, which stimulated He Chenguang's combat effectiveness.

At this time, the old horse, who had all the dishes and chopsticks arranged, looked at everyone happily.

"Captain's open cooking skills, if you don't eat it, then I can eat it alone, and when the time comes, I will kill a group of you alone, don't be envious." ”

Hearing Lao Ma say this, these people all picked up the dishes and chopsticks and began to eat the food on the table frantically.

"Damn, it's the first time I've eaten such a fragrant dish, am I so hungry?" Li Erniu muttered as he stuffed shredded potatoes into his mouth.

"Brother Chen, you haven't said it before, did you take the Michelin chef exam for your cooking skills, this is so fucking delicious!"

Tang Chen looked at these people with a smile.

"Eat more if it's delicious, and after eating, feel the changes in your body. ”

It didn't take long for this meal to be divided up by everyone, and after the plates and bowls were empty, everyone licked their mouths a little unsatisfied.

"It's so fucking delicious, I suspect I used to eat feed, right?"

The old horse laughed and cleaned up the dishes and chopsticks on the table.

"You're not alone. ”

And Tang Chen, who was sitting on the side, had been paying attention to everyone's state at the moment, and the first person to catch Tang Chen's attention was He Chenguang, who was sitting not far away.

I saw that He Chenguang's face became red at this moment, and a layer of fine beads of sweat began to appear on his forehead, and his fists were clenched, as if he was enduring some pain.

Tang Chen walked up to He Chenguang and asked in a deep voice.

"Chenguang, how do you feel in your body right now?"

He Chenguang wiped the sweat from his head and said to Tang Chen with some difficulty.

"Captain, I feel like I'm biting insects all over my body, and my bones are a little sore, and I feel like there's a ball of gas around my body about to burst out. ”

Tang Chen nodded, the medicinal diet began to play a role in He Chenguang's body, at this time, according to He Chenguang's description, he was cleaning up the impurities in his body, and after the effect of the medicinal diet was fully exerted, He Chenguang's physical fitness would definitely be able to directly cross several levels.

And the next two, their bodies also reacted to varying degrees, first Li Erniu, who kept sweating, but it didn't have the feeling of bone soreness that He Chenguang said just now.

The second is Tang Xinquan, his reaction is the smallest, he just feels some uncontrollable heat and heat in his body, and nothing else has yet appeared.

Tang Chen waved his hand.

"You guys, now go back to the dormitory and rest for an hour, and after an hour, all the personnel will gather at the training ground!"

It also takes time for medicinal diet to play an effect in the body, and this time Tang Chen also controlled the amount of medicinal diet, after all, they were all taking medicinal diet for the first time, and the dosage had to be slowly used to it.

After these people went back, Tang Chen looked at Lao Ma and asked.

"Would you like to go and rest for a while, you don't have such a nice treat in the afternoon. ”

The old horse smiled, looked at Tang Chen and said.

"I'm okay, I'm packing, I've just taken the medicinal diet, I feel like I'm all over the body, and I'll have to behave well in the afternoon." ”

Tang Chen nodded and said with a smile: "Then I'll wait and see, medicinal food can't be eaten in vain." ”

An hour later, several people stood on the training ground according to Tang Chen's request, the symptoms on their bodies before had disappeared at this moment, and the original spirit of the morning had been consumed a lot, but at this moment, all of them were full of red light.

"The first event this afternoon, weight-bearing trail running!"

When Li Erniu heard this, his neck immediately shrank, and he practiced cross-country with weights every day, but Tang Chen's requirements were much more perverted.

Before Li Erniu could ask, Tang Chen pointed to the equipment next to him and said to everyone.

"In your backpack, one person can carry ten bricks, one brick is ten catties, today you will carry a weight of one hundred catties, ten kilometers off-road, time limit, ten minutes!"

Li Erniu was the first to shout: "Captain, isn't this our life? It is impossible for the king of soldiers to complete ten kilometers of cross-country in ten minutes under this kind of load, besides, we are halfway up the mountain, and we also take the mountain climbing!"

"Yes, Captain, that's an exaggeration. This must not work, I am just tired and I can't come back for ten minutes. Tang Xinquan cried with a sad face.

And only He Chenguang was the first to walk in front of those turning heads and stuffed ten pieces into his backpack.

Just when the backpack was on the back, He Chenguang subconsciously bent over.

Well?

As soon as he did this, he realized that something was wrong.

How do you feel that there is no weight? Isn't it a hundred pounds? It feels like it's only ten pounds, is it possible to pretend to be wrong?

He Chenguang took the backpack off his back, counted the bricks inside, and checked it in his hand, and only after making sure that it was right, did he put it back again.

When these people saw that He Chenguang was ready, they didn't say anything more, as long as Tang Chen's words were spoken, they would not change.

I just have to fight for it.

When everyone put all their backpacks on their backs, almost everyone had a look of surprise on their faces.

"Damn! This is the effect of the medicinal diet? I can at least have another fifty pounds, no problem!"

"Me, it's estimated that 200 catties will work, this medicinal diet is amazing!"

Tang Chen looked at everyone, his eyes narrowed slightly, and he shouted loudly: "Timer!