couldn't help but stretch out his guilty hand, and the big palm directly pinched Yun'er's cheek, and it was able to pull it very long outward, no wonder you can eat so many things in one bite on weekdays, this root is originally hidden here, this is hidden deep enough.

It is said that on weekdays, Li Menglong occasionally pinched his face bag is Xu Xian, and it is fair and just to say that Xu Xian's apple muscles are really a crime, and now Yun'er's cheeks are the same, white and red, smooth and delicate, just like a freshly peeled egg, even people like Li Menglong can't control it for a while.

Fortunately, Yun'er didn't have any overreactions, of course, it was okay to say that she didn't have the strength to react, Yun'er's exercise today was definitely a record-breaking, and Li Menglong didn't know the situation when she was a trainee, but since he met her, today is definitely the highest peak of sports.

The key is because of the use of equipment, so almost all the muscles are active, and the result is that there is no place on Yun'er's body that is not painful now, the key is that the pain is still self-inflicted, if it weren't for the belief that is supporting her, Yun'er would have fainted a long time ago.

"Give me the mirror!" Yun'er said strugglingly, the voice was so weak that Li Menglong couldn't bear to joke, sure enough, the female stars are the group of people who hate themselves the most, ordinary people envy the strength of the stars to lose weight, basically they can lose weight into a lightning bolt in a week or two, and the appearance of ordinary people who lose weight is not thin but fat forms a distinct right.

As everyone knows, there is no shortcut here, after all, the basic reality is there, weight loss is nothing more than the calories consumed than the calories consumed, and the more popular is to keep your mouth shut and open your legs, this truth everyone understands.

But when it comes to implementation, I know how difficult it is, it's a problem to stick to it for a day or two, let alone be as extreme as celebrities, this is what Li Menglong said when he listened to Yun'er and their small talk, when they first debuted, they had to fast a day in advance every time they went to a large party, and they even had to control their drinking water.

As for the purpose, it is naturally to be thinner, not that they are not in good shape, but that TV will naturally make people fatter because of the proportion, which is also the reason why many celebrities look thinner in private than on TV.

In short, for the sake of beauty and thinness, these female stars are really desperate, if they can use this momentum elsewhere, success is inevitable, maybe there are more elites in society, these are not certain.

"There are no small mirrors, only dressing mirrors attached to the wall, how can you say?"

"Help me up!" Yuna stretched out her hand strugglingly, masochistic to this extent not for this look, she couldn't fall here: "I want to see how beautiful I am!"

Li Menglong is naturally as good as a stream, and circled around Yun'er, considering her current physical condition, Li Menglong found a good angle, directly put his hands under Yun'er's armpits from behind, and then held her whole person up in the back, like an artificial exoskeleton.

followed behind Yun'er step by step, the mirror in the distance seemed to be lighted, and Yun'er's whole person was shining, this is definitely Li Menglong's heart, and it is also the ultimate compliment, saying it is estimated that it will make Yun'er laugh for a long time.

The layman may not know it very well, but whether it is taking pictures or TV series, the lighting engineer is one of the cores of the crew, although he can't participate in the discussion of the plot, but the contribution to the picture is simply not too big.

Needless to say, the most preliminary effect is that it can make people white, and it is the kind that produces immediate results, many female stars in TV close-ups can't even see pores, that's not all the effect of makeup, lighting also accounts for a large part.

And now Yun'er is like a team with its own lighting behind her, her skin is white and delicate, Li Menglong, who is used to seeing strong winds and waves, is following behind, this is simply the peak of Yun'er's appearance, and you can get a lot of fans when you go out for a casual stroll.

Yun'er shook her head arrogantly from side to side, obviously satisfied with her appearance, of course, and Li Menglong's reaction behind her, she dared to laugh at herself early in the morning, that was because she Lin Yun'er was not serious, okay, isn't this ready to drink her footwashing water, this is the correct picture!

To be honest, Yun'er was completely frightened by herself in the morning when she was so desperate, she didn't dare to tell Li Menglong, she didn't look in the mirror once when she hid in the bathroom, she really didn't dare, after all, it seems that beauty has become her label after so many years, and Yun'er naturally acquiesced to this.

Once this point is stripped out, Yun'er doesn't know how to face the world, and what's even more terrifying is that it's okay to be young now, what should she do when she gets old? Although it's too early to worry, Yun'er has already decided to save money, and when she is not old enough to maintain her appearance, she will have to rely on all kinds of cosmetics!

After making up her mind, Yun'er was obviously a lot more relaxed, this fright from early in the morning finally became a dream, only those three people knew the inside story, Zheng Xiuyan's mouth has always been the strictest, and Xu Xian's character is strong enough, but only Li Menglong has to be intimidated.

"Everyone dreamed this morning, you know?" Yun'er asked tentatively, but Li Menglong didn't seem to agree with this, obviously he laughed until his stomach hurt, why was it a dream?

"Don't force me to ......" Before Yun'er finished speaking, Li Menglong let go directly, and then Yun'er was like a lump of dough, directly soft to the ground, this cold ground is enough for her to recognize the reality, it seems that now is not a threatening situation.

A series of unequal treaties centered on inviting Li Menglong to dinner at noon have been reached one after another, and Yun'er has paid a lot, as for Li Menglong, he just promised that he had a dream in the morning, which shows that it takes wisdom to take advantage of many times!

Helping Yun'er to the yoga mat is also considered to be a complete task, and the best thing to do is naturally to use massage to relieve muscle soreness, but first, Li Menglong won't do this, and secondly, it's a little too ambiguous, so let Yun'er enjoy the soreness, it's also a lesson, will you dare to eat like this next time?

As for Li Menglong himself, he began to have fun, to be honest, he is not exclusive to the gym, and I don't know if he is influenced by Kim Jong Kook, but the fact is that he is one of the few people who can keep up with Kim Jong Kook's fitness rhythm, and he is the only one, of course, the scope must be counted among Kim Jong Kook's acquaintances.

There was a time when Li Menglong was always called over, and the girls also supported it, and they pooled the money to get him a membership card, and Kim Jong Kook also gave it away for a year, after all, they also like to see a strong body, and Li Menglong's entertainment activities are also pitiful, just go out with Kim Jong Kook to relax, anyway, don't worry about what bad things the two of them will do.

That is, Kim Jong Kook has been taking care of the children with all his strength recently, so he has no time, and Li Menglong has not moved for a long time, licking his tongue, this kind of private place is not used for a while, then I am sorry for the social resources: "Drink, let's go!"

Yun'er raised half of her head curiously, she really didn't have any extra strength, she thought that Li Menglong was eating again, which meant something to do against her, fortunately, it seemed that she had misunderstood something, watching Li Menglong add weight to it one by one, Yun'er's pride just now was gone, and compared to Li Menglong, she was a child.

Silently took out their mobile phones, they have always had the company's live broadcast account in their hands, although the frequency of updates is pitiful, but now is the time to use it, after all, it is a crime not to share this appearance.

"Hmm, what's the situation?Lin Dajun is on the air?" "The return of the missing person is so rare!" "By the way, are you a fake Yun'er? If you are kidnapped, you will blink!" "I can't do it, what kind of fairy appearance is this, I'm going to faint......"

Obviously, when she was working after ten o'clock in the morning, Yun'er, who started the broadcast temporarily, just sent a system notification, but except for the first few messages, she couldn't see anything clearly, when did she have so many fans?

This is the benefit of having a company, don't think that SW company doesn't do things, although this is very indulgent to them because of Li Menglong, but almost every month there will be a special meeting about their combination, otherwise rely on Li Menglong to take them alone? In that case, the girls will really be finished.

All stars, especially top stars, have a whole team behind them, and now Yuna's surprise is the result of team operation, although she has only broadcast live a few times when she advertised for the company, but her account is still live broadcast on weekdays.

It's just that the content has been carefully selected by the team, or the past stage, or private photos, or even some shooting tidbits and the like, after all, SW here from variety shows to TV series are all home-made, and only they can take out those scrapped shots, and the effect is simply not too good.

Although she couldn't guess in such detail, it didn't affect her greeting everyone: "Hello everyone, I just finished my workout, and I'm very tired, so I thought of everyone, can you give me strength?"

Yuna is lying on the ground and posing as a superwoman, although she is beautiful enough to pose with her current appearance, but there is always such a real person: "Idiot!"

Although Li Menglong's voice is not loud, he can't stand it Now he is doing weight-bearing squats, the whole person is not too angry, the magnetic voice is directly transmitted to everyone's ears through the mobile phone, this barrage can be seen, because everyone is brushing hahaha, do you dare to be more neat?

It just so happens that Yuna doesn't know what to do, so I thought it would be good to say hello to the fans, mainly to let everyone save and share the screenshots of her appearance, who knew that so many people would gather in an instant, and it would not be easy to end without some content.

Since Li Menglong sent it to the door, it was him, he reluctantly sat up against the wall, and directly switched the camera to focus on Li Menglong, and the content was extremely unified in an instant, all of which were interjections with a strong sense of color, and they were all the kind that had to be muted after the broadcast.

Yun'er doesn't know much about what's going on, after all, she doesn't have many people in contact with on weekdays, and going to a gym is basically a private place because of her identity, so she doesn't know much about how much weight ordinary people can bear, and always thinks that Li Menglong is just stronger than ordinary people, so she bullies and bullies herself.

But now ordinary people want to tell her that Li Menglong is not a little stronger, and it is not just bullying Yun'er, it is simply beating everyone who watches the live broadcast: "Yun'er go over and see how much weight he bears." ”

Since the fans have requirements, Yun'er naturally tries her best to meet them, she is this kind of high-quality idol, and limped over with a staggering pace, Yun'er remembered that she was just an empty pole and was very tired, and Li Menglong still had a lot of pieces on her side.

Tilting his head sideways and looking carefully, he saw that one piece was twenty kilograms, which seemed to be the same weight as a barbell, and there were a total of eight pieces on both sides, which means that Li Menglong used nine times his own weight?

It's just that I can see that every time Li Menglong stands up, the green tendons on his forehead burst out, and it has to be accompanied by a low roar: "Don't pretend to be so hard, it's a shame!"

Yun'er was just ridiculing, but she was unanimously ridiculed by fans, although this weight is not up to the level of professional athletes, but at least it is not a problem to abuse ninety percent of fitness enthusiasts, and don't look at Li Menglong's hideous face, judging from the strength of his standing up, there should be still some strength left.

This is also thanks to Kim Jong Kook, there must be room for no one to help on the side, if you rashly challenge, Yun'er can't help it if she falls, don't look at the girl's strength is notoriously big, but it can't get out of the category of women, it's still such a thin girl!

"Hey, you're still not my fan, why are you still helping him speak? You can't be so snobbish!" Yun'er is joking here, if it were someone else, maybe Yun'er would be uncomfortable, but Li Menglong forget it, his own people!

It's just that if you're not angry, you're not angry, but it's not too much to retaliate, so I put the phone in front of me, and then the whole person took advantage of Li Menglong squatting down, and went directly over to hug his shoulders, and his feet curled up, the whole person is an oversized necklace, or the most beautiful and valuable one.

No matter how light Yun'er is, it will be at least eighty pounds away, so this weight instantly reached a terrifying 240 kilograms, you must know that ordinary athletes are almost at this level, Yun'er doesn't understand but fans know.

Everyone held their breath and prepared to witness the miracle, and Li Menglong did not disappoint everyone, twisted the soles of his feet left and right, and then stood up slowly but firmly with a loud roar, Yun'er didn't feel much shocked, because her brain was still buzzing, why was she yelling so loudly in her ear?