After saying goodbye to the two elders, Xu Guangling still trotted all the way, ran back to the rented place, and went upstairs, but this time he didn't even have the idea of taking a shower, just like the first day, he threw himself directly on the bed, and then the next moment, almost five seconds, he immediately fell asleep again. Pen % fun % Pavilion www.biquge.info

Real speed, real second sleep!

It was too sleepy and sleepy, Xu Guangling didn't expect that after just delaying for a while, the already not very strong sleepiness would actually appear like a "rebound" and attack backwards.

This also directly made Xu Guangling decide on the way back, after playing Tai Chi every morning in the future, no matter whether he is sleepy or not, no matter how sleepy he is, he should go back to sleep directly—— there must be an equally strong instinctive need for such a strong feeling of sleepiness in his body.

Then he's better to be obedient.

Besides, it's that the schedule is reversed, it's not that he hasn't been reversed, in the past few years, day and night are simply commonplace. But at that time, I was drowsy all day, and now although I am sleeping day and night, my physical and mental state is obviously good, very good, very good!

Dizziness is gone, headaches are gone, lightheadedness is gone, intractable insomnia is gone, and the whole body is like having its bones drained all day......

Literally all the negativity is gone.

What's not to like?

So although he woke up and found that it was evening again, and it was obviously much later than yesterday, Xu Guangling still felt full of satisfaction and satisfaction for a while. But soon, his sensitive sense of smell reminded him that he was stinking!

Well, it would be an exaggeration to say that it stinks, but Xu Guangling still rushed out of bed and began to take a shower.

If you don't take this bath, you probably don't have to think about doing anything.

What happens after taking a shower? Cook, then eat.

Xu Guangling made rice today, of course, it was steamed in a rice cooker, and then he cooked the wild mushroom soup bought in the supermarket, considering the exercise in the past two mornings, the body seemed to be a little consumed, Xu Guangling boiled two more eggs by the way.

The rice is the fragrant rice I bought, and I said that it was fragrant rice, but today I opened the bag and looked at the condition, and then looked at the color after washing, Xu Guangling knew that he was fooled again, and the quality of this rice was not good at all!

Yes, he is indeed inferior to potatoes, tofu, and mushrooms in the identification of rice, but Xu Guangling now inexplicably feels that even if he has not experienced how to identify rice in his dreams, he also has some basic discrimination for this kind of thing, and he no longer understands anything like before.

Eggs are also bought in the supermarket, twelve of them are packed in a box together, there is no choice, if there is time to go to the vegetable market, Xu Guangling will also not choose to buy this thing in the supermarket.

I don't know if there's anything bad, but it's not fresh for sure!

Mushrooms, I knew it when I bought it that day, and the quality was medium to low, but for this thing, Xu Guangling was not demanding. ——In the metropolis, it is better not to be too demanding to sit back and enjoy the things of the mountains and wilderness, that is to find yourself unpleasant.

After about half an hour, start eating.

The rice is as he expected, it can be eaten, but it is only "edible", neither fragrant nor glutinous, but it is a little fragrant in the process of cooking just now, which is really pit, more than no fragrance at all. There is no fragrance at all, it can be said that this fragrant rice is fake, but it is only fragrant in the process of cooking, and it does not taste fragrant at all after cooking, or there is no sweet feeling, what is this doing?

You say it's not fragrant rice?

You say it......

The eggs are OK, they are not bad, and after they are cooked, it doesn't matter if they are fresh or not, they haven't changed their flavor anyway.

However, the soup made by mushrooms whose quality was identified as middle and lower gave Xu Guangling a big surprise, which was both fresh and refreshing, and quite appetizing. But it may also have something to do with his craft. Mushroom soup is the only one of these three things that he can "show his strengths".

Cooking rice is automatic, the rice has no choice, and the cooking process is equally impossible for him to play.

It's the same with boiled eggs.

Only boil mushroom soup, mushrooms are recognized by him, although the evaluation is not high, the soup is made by his own hands, and there is "Jiupin White Jade Soup" in the front, and there is "Ten Mushroom Clear Soup" in the back, Xu Guangling boiled mushroom soup, that is simply the next pen if there is a god, well, under the mushroom if there is a god?

From the overall grasp, when any link is just right, perfect performance!

But because of this, Xu Guangling is now full of curiosity and expectation for the "Ten Bacteria Clear Soup Rice Noodles" in his dream. ——It's just an ordinary wild mushroom that can't be listed in the "Ten Bacteria", and it is of medium and low quality, and it is also a single flavor mushroom, and the soup cooked is so delicious, so how delicious will the Ten Bacteria clear soup that pays attention to the complexity make people fry their heads?

Will it be a taste of it, and the taste buds will explode directly?

Perhaps because the first thing I dreamed of in the dream was "Jiupin White Jade Soup", and the main focus of that thing was "fresh", and then the subsequent "Ten Bacteria Clear Soup" was absolutely right to pay attention to a "fresh", Xu Guangling found that he was also full of curiosity about the word "fresh" now, and there was still some exploration!

After 20 minutes of breathing, Xu Guangling moved under the bed.

Stretching his hands and feet in the room at will, Xu Guangling tried on a whim to intercept some moves and make some small changes according to the inspiration of the loose hands after the Tai Chi Zheng move in the morning, so as to use them for physical activity in his usual time, but after trying it, he found that he still thought too highly of himself.

I don't have a clue at all!

I can't say what's wrong, but it just doesn't feel right!

To put it simply, Xu Guangling found that what he was lacking now was a guiding ideology. That is, what should be the purpose of such a small activity of three or five minutes or ten or twenty minutes?

Limb stretching?

Joint mobility?

Boiling blood?

After the teaching of "exercise = health, ≠ longevity" and the teaching of the purpose of Taijiquan, Xu Guangling has a little caution about this thing, and is not very willing to try it at will.

The main thing is that it is not necessary.

So much so that yesterday he was going to check the Internet about the five poultry operas and eight duanjin or something, but Xu Guangling decided to put it aside for the time being, and will talk about it tomorrow after consulting the two old gentlemen, Zhang Lao and Chen Lao.

Zhang Lao won't say anything.

Mr. Chen's Tai Chi is more exquisite, and it is not just the word "exquisite" that can fully explain it, he should also know this aspect of things.

There are such two old people around to ask for advice, and it would be a waste if he let it go. And if you don't ask for advice and grope by yourself, it's not a question of waste or not. - It's a stupid question.

I don't see myself, so I know;

is not self-sufficient, so it is revealed;

If you don't cut yourself, you have merit;

Not self-conscious, so long.

This is Lao Tzu's "Tao Te Ching" words, a few days ago Zhang Lao used the words in the Tao Te Ching to give him words, if he still sees himself is self-defeating, it is too blind.

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Thanks for the recommendation vote support of "water spinach is not available", well, touch your head.