Now the standard of living is very high, and we always eat a lot of delicious meals every time, in fact, compared with the previous standard of living is also a lot improved, and we also want to eat some flavorful and nutritious meals every time, in fact, there is nothing wrong with this, only to find out later that I have become very fat, and the people around us have become very fat, and we want to lose weight every time, from morning exercise to evening, sometimes I find that I am very tired, and the people around me are also very tired？

Later, I found out that in fact, I was just a burden I added to myself, because those people before, they didn't eat much, because they ate less, so don't exercise so vigorously, and don't be so casual, because sometimes we find that we still have a lot of things to do in life, in addition to exercising, eating, living, and other more things to do every day, and people who spend a lot of time exercising every day are only those sports athletes, and there are some people who have nothing to do, those idle people, and we people are still running around for lifeI don't have that much time to do these things, and sometimes I want to sleep secretly when I'm tired in the morning, maybe because of my laziness, or maybe I want to pay for my laziness when I have this idea.

Later, I found out that I was really such a person, no matter when, I still like to get some ways to lose weight, no matter what kind of method, or hope that I can lose weight faster, today I am also walking back from the street, because there is no car when I get to the street, and I also found that I was very late when I arrived on the street, so I walked back like this, because there was no way, but if I walked, I also exercised my body, although it was only an hour's journey, but I still felt very tired, because there was no car, I walked very quickly, not only exercised my body, There is some happiness in it, although today is just snowed on the road, the road is very difficult to walk, but I still in the process of listening to songs while walking, leisurely spent such an hour, at the beginning I found that my shoes are high heels, and then I bought a flat shoes, and then I kept walking.

The snowy road is still very slippery or not even a bus, just a few vans outside to pull people, we are also a hitchhiker to come back, such a hitchhiker is also good, can provide us with some convenience, and we are going to work tomorrow, I still can't wait until tomorrow to come back, if there is no car, I have to ask for leave, this is not necessary, because if you ask for leave, you still have to ask for leave when you really have something, there is no need to ask for leave again and again when there is no matter, because every time you ask for leave, you still have to find the leader to say, and you ask for leave every time, the leader will have a record there, and when you really have something, you have to ask for leave when you have to ask for leave, so that you can still give the leader a good impression, no matter where you work, you have to be a good employee, you have to give the leader a good impression to actively complete your work, so that you can be a good comrade, and you always ask for leave every time, for a long time, no matter where the leader does not like such a comrade, although the work on our side is not so tense, but if you work in the south, I think many people know that leave is not allowedSometimes, a lot of wages will be deducted when you ask for leave, the purpose is not to let you take leave, sometimes only to find out that you have taken leave, and if you don't have full attendance, your salary will be a lot worse than others, in fact, this may be some very normal phenomenon.

Where to work is like this, no rules are not a circle, so we must do our job well, and we have to take care of our own family every day in addition to work, and there are some other chores to do, so sometimes we still have to eat less, don't eat so full, so that you will save some time to do what you like, instead of arranging yourself full every day, as if you are catching the train like very tired, get up every morning, and then exercise, eat breakfast, go to work in a hurry, and finish your work after work, and then be busy for a day, but also busy with other things, and husband or something, a lot of things need to be done, or go home to do laundry, etc., sometimes only to find out that doing housework is still a compulsory course, and you can't let your lover do it all the time, and sometimes you find that you know how to feel emotional, or hope that you can pay a little more.

At that time, I found that when we encounter those meals that we like to eat when we eat, we still hope that we can eat more, in fact, sometimes people in the family also hope that we can eat enough every time, that is, I say that we eat so much, eat so full, and finally lose weight, so don't you add some burden to yourself?

Sometimes I think about this is indeed a truth, if you eat less, you will not be so fat, and you don't have to be so desperate to lose weight, and if you eat more, you will raise yourself so fat, or you still have to work hard to exercise and lose weight, so it is still very passive, we still hope that we can eat a little less, and then maintain a healthy figure, don't raise ourselves so fat, so it will still be better.

Weight loss is really a very passive process, and what we need to do is to control our daily life diet, so that our figure has been kept in a perfect state, so that we don't have to make ourselves so tired, in fact, sometimes we are also very envious of those who will not get fat no matter how they eat, that kind of figure is really good, they don't know how to maintain it, every time they can let themselves eat so full, but it is still such a good figure, we are really envious of death, or when we live our next life, to be able to have such a good appetite, to have such a good figure, to be able to be a figure like a fairy.