After Wang Meng left, Liu Chuan's life became even more dull, and every day was to practice exercises, eat, and sleep.

However, such days are not boring for Liu Chuan at all, but they are very fulfilling, and every time the vitality rises a little more, the more stable his heart becomes.

He has a sense of crisis, the world is very dangerous.

Although the current life is quiet and peaceful, after seeing the strangeness of the realm of another dimension, Liu Chuan understands in his heart that strength is king.

......

......

Because after Liu Guoqiang left, he never came back, and Liu Chuan now has no place to ask how to cultivate in the future, so he can only explore it little by little.

I also tried to temper my bones before, but the system prompted that Liu Chuan's vitality was insufficient and he could not temper it, and Liu Chuan's heart was also slightly depressed.

After much exploration, Yanagawa guessed that he would be able to officially start refining his bones when his vitality value reached 90 or more.

If the vitality value is too low, it has little effect on the refining of bones, and the effect is too low.

Although it has a certain effect, as the so-called 'journey of a thousand miles begins with a single step', only by laying a good foundation can we better temper it.

......

Early this morning, Liu Chuan still got up early according to his habit, and then started his morning exercise, which is the cultivation of the exercises, and practiced until the limit of his meridians.

Then according to the old rules, I opened the system and checked my own attributes.

Name: Yanagawa

Gender: Male.

Strength: 107.

Physique: 104.

Speed: 99.

Vitality: 90 (increasing)

Soul power: 130.

Grade: LV 7.

Exercises: Returning to the One Sutra

Spiritual Servant: Dog Thing (Wolf King Puppies) Level: LV 12.

"In just one month, the vitality value is almost catching up with other attributes, and it is really strong. ”

After knowing his attributes, Liu Chuan suddenly felt happy.

Although the strength and other attributes have not increased much, the vitality attribute can be said to be a world of difference from a month ago.

Although the vitality value required for refining was now sufficient, he did not start refining it immediately.

First of all, I took a short break to adjust my state to the best, after all, this is my first time quenching bones, so it is better to be cautious.

After adjusting his mentality, Yanagawa sat cross-legged and entered a state of relaxation.

In his mind, his legs seemed to be standing in the center of an infinitely profound sea of qi.

His fingers moved slightly, and his palms were convex and mixed with vitality, as if there was a kind of energy that was not there, and then his thoughts were blending into his arms, and Liu Chuan chose to temper his upper limbs first.

"Si, this is what it feels like to quench your body, it hurts a little, but I can bear it. ”

"Not only the upper limbs, but also the bones of the whole body are being refined, although the feeling is very weak, is it a leak of vitality, or?"

"Well, quenching the body is really not just refining one place, but all over the body is refined, but it is only the primary and secondary. ”

......

Because it was the first time to quench the body, Yanagawa summarized and explored while quenching the body.

An hour and a half later, Yanagawa successfully completed the first tempering.

Liu Chuan looked at his whole body, there were pitch-black impurities, and some blood stains, which should be the dross quenched by the quenching body.

I didn't expect that in this short hour and a half, there would be such an effect.

This refining body is difficult to say, and it is not difficult to say that it is not difficult.

Liu Chuan's current physical fitness is extremely high among ordinary people, and just this first time he is quenching, it can be said that there is almost no risk at all.

If a person with low physical fitness comes to quench the body, then the risk is different.

On the one hand, the difficulty has increased, and even the pain index has skyrocketed.

It's like a boxer who has been exercising for many years is punched, he may not feel pain, but if an ordinary person is punched, it will not be painful, and he may faint directly.

As the saying goes, the mud can't support the wall, and the rotten wood can't be carved.

If you want to strike iron, you only have to be hard, and Yanagawa deeply understands this truth.

......

At this time, Liu Chuan finished his cultivation and was summarizing and feeling the insights brought by his quenching this time.

And the vitality that he has exhausted is also in the process of rapid recovery, and in addition to being able to cultivate quickly, the Guiyi Sutra is also extremely capable of recovery.

At that moment, the familiar system chime came again.

[System prompt: The system has enabled the Servant Assist function.] 】

[System Prompt: The host can convert the spiritual power of the dormant spirit servant into its own vitality.] 】

"What do you mean, converted into my own vitality? That is to say, as long as I have enough spiritual servants, my vitality is infinite. Liu Chuan was stunned for a few seconds, and after understanding what it meant, he was also overjoyed, and immediately checked his attributes.

Name: Yanagawa

Gender: Male.

Strength: 108.

Physique: 105.

Speed: 100.

Vitality: 40 (91)

Soul power: 131.

Grade: LV 7.

Bone Quenching Progress: 1%

Exercises: Returning to the One Sutra

Spiritual Servant: Dog Thing (Wolf King Puppies) Level: LV 12.

......

Once the body is quenched, all aspects of the attributes have been increased by 1 point, and Liu Chuan is still relatively satisfied.

You must know that many people can only quench their bodies once a day, and the main reason is the lack of vitality.

And he is different, he has a spirit servant, and the spirit servant's aura can be transformed into his own vitality, plus the recovery ability of the Guiyi Sutra itself is extremely strong.

In this way, as long as Yanagawa wants to, he can quench his body many times a day, and this progress is amazing.

Yanagawa, who tasted the sweetness of quenching his body, couldn't wait to convert the spiritual power of the dog and transform it into his own vitality.

I started my 2nd, 3rd, and 4th tempering......

It wasn't until the afternoon that Yanagawa felt a dull ache all over his body and didn't stop.

"Whew, sure enough, I have been quenching my body many times in a row, and with my current physical strength, it is still too hard. Yanagawa said secretly.

Although there is sufficient vitality support, the body still has limits, and no matter how good the quenching body is, it also needs to rest.

However, Liu Chuan has other gains, this time it can be regarded as figuring out a function of soul power, after the spirit servant's spiritual power is consumed, the system will automatically replenish it with soul power.

But after that, Yanagawa's soul power quickly returned to full automatically.

This surprised Yanagawa very much, this reply speed was too fast.

After pondering and meditating, I finally thought of a possibility.

That is the soul bead that disappeared after the equipment, and it must be because of the existence of the soul bead that his soul power recovered so quickly.

"I'm going to be a perpetual motion machine? I love perpetual motion machines so much, I feel like I was a perpetual motion machine in my last life. ”

Yes, Yanagawa is now almost a perpetual motion machine.

The vitality is consumed, and the spiritual power of the spiritual servant can be converted, and the spiritual power of the spiritual servant is gone, and the spiritual power can be replenished by consuming the soul power, and the soul power is gone, and there are soul beads to help restore it.

In this way, Yanagawa's vitality is almost inexhaustible.

The essence of the spirit servant is the spirit body, relying on Liu Chuan's soul power to survive, it can be said that it is actually a part of Liu Chuan itself, so there is no rejection.

The perpetual motion machine is so cool!

......

With the college entrance examination just a few months away, Yanagawa originally thought that his days might have passed in practice.

But what he never expected was that after answering another phone call, his peaceful day was finally broken.