"Would you like to?"

Seeing Liu Guoqiang speaking so seriously, Liu Chuan and Wang Meng couldn't help but hold their breath with solemn expressions.

But they understood that this was an opportunity, and they had to seize it.

Liu Chuan and the two glanced at each other, and said in unison: "We are willing!"

It's not easy to become a martial artist, and now that the opportunity is right in front of you, how can you give it up.

"Elder Liu, Elder Liu, this is the school, take away your previous style in the army, don't scare them. Brother Wang stepped forward at this time and interrupted.

"The army?"

Liu Chuan was shocked, no wonder Principal Liu was as strong as a cow and as strong as a tiger, not at all like a teacher who teaches and educates.

Liu Guoqiang looked back and snorted lightly.

"Little soldiers know what to do, without those people on the front line, where is the peace in this world. Liu Guoqiang's expression was sad after speaking.

Seeing this, Brother Wang also hurriedly comforted: "Yes, you are old and discouraged, if it weren't for your serious internal injuries back then, you wouldn't have been arranged by the Federation to recuperate here." ”

......

Liu Chuan and Wang Meng dare to speak now, they both stayed aside honestly and listened quietly.

"I called you here today to teach you the practice of cultivation, but the exercises cannot be passed on, do you understand?" Liu Guoqiang waved his hand at Brother Wang, and then said to Liu Chuan and the others.

Liu Chuan Wang Meng was overjoyed in his heart, it was actually a practice exercise, which was something that could not be bought with money, so he hurriedly agreed.

"The avenue is flat, Dafa is easy, and everyone knows the meaning of refining the body, but they don't know how to refine the body. Some people even break their own bones and break them again when they heal, and so on and so forth, causing the bone density to increase more and more, which is simply ridiculous. ”

"There are 206 bones in the human body, which are divided into three parts: skull, trunk and limb bones. ”

"The practice is divided into two parts, first practicing qi, and then refining the body. ”

"Remember to practice the limbs first, then the torso, and the skull, and finally, you can accept these two exercises. Principal Liu reached into his arms and took out the ...... 2 portable hard drives......

Liu Chuan is a bit of a drama, to put it well, why did he take out the mobile hard drive, and now the exercises are too up-to-date.

The two leaned over slightly and respectfully reached out to accept it.

"Practice Qi from the inside out, according to your heart, don't be in a hurry, wait for the first wisp of vitality, if you have any questions, you can come to me again, go." ”

After Liu Guoqiang finished speaking, he stood with his hands in his hands, turned around, and no longer looked at the two.

"Yes. ”

Liu Chuan and Wang Meng suppressed the excitement in their hearts and turned away respectfully.

"Elder Liu, you seem to like these two people very much? I think the talent of these two people is only in the middle and upper posture, but they are okay in this PA County, and in the army and in the family, the talent is higher than them, I don't know how much, why do you teach the two of them your unique exercises?"

Brother Wang seemed to be a little puzzled by Liu Guoqiang's approach.

"The grade is older, just find a few heirs, this "Guiyi Sutra" is not so easy to practice, these two boys are to my taste, and the pass will be passed on. ”

Liu Guoqiang said casually, as if he didn't care about this exercise at all.

......

On the way back, Wang Meng was red in excitement and couldn't help himself.

Liu Chuan was actually excited, but he knew that the gentleman was innocent and guilty.

The two of them don't have any background, and if it is known that they have exercises, it will definitely cause a lot of trouble.

"Mengzi, Principal Liu must not tell anyone else about the exercises he passed on to us, otherwise we will probably have a lot of trouble. Yanagawa said solemnly.

Wang Meng nodded in response, he had always listened to Liu Chuan's words.

The two did not go back to the classroom to continue the class, but came to the head teacher's office and asked Old Man Li for leave.

Old man Li didn't ask much this time, he signed directly, and told them to work hard, with a kind attitude and gentle eyes.

When did Liu Chuan and Wang Meng see this kind of old man Li, they hurriedly responded, took the leave slip and ran away.

On the way back, Yanagawa didn't sigh with emotion, and sure enough, no matter which world it is, it takes care of students with good grades.

......

When Yanagawa returned home, the house was still empty, and his father still showed no signs of returning, and Yanagawa looked at the room where he had been alone all the year round, and sometimes he would rush to a trace of loneliness and worry.

I just wanted to turn on the computer to read the mobile hard disk, but I saw another prompt sound of the system 'ding' in my head.

[Discover the exercises, do you study the "One Sutra"?]

There is also this function, the system is really NB, and the built-in processor is overbearing.

Liu Chuan decisively chose to study, and found that there was a steady stream of exercises and tips that were directly transmitted to his mind, and every word and sentence actually appeared clearly in his mind.

The Book of Unity.

This exercise explains that all things and phenomena in the vast universe contain yin and yang, as well as the two sides of the outside and the inside.

However, they are both opposed to each other and dependent on each other, which is the general law of the material world, the program and origin of many things, and the root cause of their emergence and destruction.

The way of heaven and earth, with yin and yang, creates all things.

Heaven and earth, the sun and the moon, thunder and lightning, wind and rain, the four o'clock, the first and second afternoon, as well as male and female, rigid and soft, dynamic and static, and conspicuous, everything is divided into yin and yang.

The principle of life is to nourish a hundred bones with yin and yang.

The meridians, flesh and bones, abdomen and back, five internal organs, six internal organs, and even seven losses and eight benefits, within one body, are all in line with the principle of yin and yang.

But in the end, the pursuit of the unity of the body and the spirit leads to the supreme path.

After a systematic analysis of the principles of the continuous exercises, Yanagawa finally realized.

But Yanagawa was still contemplating this exercise over and over again, the first, the second, and the third......

I don't know how many times I've watched it, and I don't know how long the time has passed, Liu Chuan, who was sitting cross-legged, suddenly felt a shock to his body sitting upright, and wisps of vitality actually emerged from the dantian.

Yanagawa was overjoyed, is this the legendary vitality?

Hurriedly continued to practice along the exercises, only to feel that wisps of vitality flowed out of his dantian qi sea, flowed along the veins of his body, and finally returned to his own qi sea.

Miraculously, after Yanagawa stopped his luck, there were still wisps of vitality emerging and circulating themselves.

Although it can't compare to the speed of Liu Chuan's own cultivation, it can't be achieved after a long time, after all, people can't cultivate all the time.

You must know that ordinary people can only practice for one or two hours a day, and after a long time, their meridians and qi sea will be under tremendous pressure.

However, when the practice stops practicing, it will actually form a large circulation system, and at the same time, it will feed and nourish its own meridians and qi sea, so that the meridians will become more and more tenacious, and the qi sea will gradually expand.

"I succeeded, I was a genius. Yanagawa said with all the displeasure in his heart.

Although Yanagawa has a system to cheat on him, it doesn't prevent him from being narcissistic for a while.

Yanagawa opened the system and looked at his own information.

Name: Yanagawa

Gender: Male.

Strength: 105.

Physique: 102.

Speed: 97.

Vitality: 6 (Increasing)

Soul power: 130.

Grade: LV 7.

Exercises: Returning to the One Sutra

Spiritual Servant: Dog Thing (Wolf King Puppies) Level: LV 12.

For a martial artist, the physical attribute is the most important, not only representing the current physical strength of the warrior, but also representing the future potential.

The higher the physical value, the higher the physical endurance, and the higher the potential.

Yanagawa found that he had upgraded again, and his physical attributes had finally broken through the 100-point mark.

You must know that when the lowest-level martial artist first broke through, his physical attribute was only about 100 points, but that was before.

In the past, the breakthrough of martial artists was not necessarily through quenching, so the physique would naturally be a little weaker.

And his limbs and bones have not yet begun to be tempered, and only after they have been completely tempered can he be regarded as a real martial artist, which shows that Liu Chuan's potential is huge.

Originally, Liu Chuan had just started to cultivate his vitality, and it stands to reason that he had not yet quenched his body, and his physical attributes should not be able to be improved, but Liu Chuan had a system.

At the same time, the appearance of vitality drove Liu Chuan's level, and the improvement of the level naturally increased the attributes.

Martial artists in this world often have great perseverance, or extraordinary talent, but they are congenitally insufficient, and many people begin to practice the exercises when they reach the physique of seventy or eighty.

Before practicing the exercises, the higher the physical fitness, the higher the starting point.

It was once rumored that the strongest physique of an extreme quasi-martial artist could be above 200, and those were the real pride of the sky.

This kind of martial artist can fight with ordinary E-rank martial artists as soon as he breaks through to the F rank.

It is conceivable that Wang Meng is such a genius, and Liu Chuan has finally caught up now.