Xu Zhuo was a little curious: "What do you mean? Isn't this how stomach porridge is boiled?"

Song Yafei said: "Stomach porridge is indeed boiled like this, but your ingredients are wrong!"

Recently, Song Yafei went to the medical school to find a teacher of nutrition and followed them to learn about dietary nutrition and dietary matching.

In addition, he has also cooked meals for Sun Panpan's grandmother for nearly two years, and his understanding of ingredients is much better than that of Xu Zhuo, a layman.

Xu Zhuo also checked last night, red dates, barley, yam and lily porridge is a very famous stomach-nourishing porridge, why did Song Yafei suddenly say that this thing doesn't nourish the stomach?

Since receiving the task of helping Song Yafei reverse his wrong views, Xu Zhuo has always felt that Song Yafei does not understand anything in this regard, so he is full of doubts about Song Yafei's words.

Song Yafei smiled: "Although this porridge nourishes the stomach, it is more suitable for people who have lost their appetite and are emaciated, such as anorexia, does your girlfriend have anorexia?"

Xu Zhuo thought about the little girl's appetite last night, and shook his head: "Instead of anorexia, there is still some bulimia, eating quickly, and eating more, every time I eat to stop......"

Recently, for nearly a month, no matter what Xu Zhuo did, the little girl ate desperately.

Especially since the last time she made potato chips, this girl has stopped every time she can't eat it at all.

It is not in line with Song Yafei's loss of appetite and emaciation at all.

Xu Zhuo even felt that the little girl had gained two or three pounds recently.

Of course, he wouldn't say that.

No matter what time it is, it doesn't end well to say that girls are fat.

For example, Li Hao has been beaten several times because he said that Sun Panpan was fat.

So Boss Xu learned a lesson and kept silent about the little girl's weight.

Even if the little girl took the initiative to ask, he said that he was not fat, and even felt that the little girl had lost weight.

Every time at this time, Xu Zhuo would silently thank a wave of Li Hao in his heart.

Without him throwing stones in front of him to ask for directions, Boss Xu would not know how to answer this kind of question.

As for Li Hao's beating, it's not normal for couples to fight and make trouble.

After Xu Zhuo finished speaking, when he saw Song Yafei's determined expression, he suddenly understood that Song Yafei was just wrong with the concept of health preservation, but it didn't mean that he didn't understand health preservation.

On the contrary, Dean Sun's ability to let him be the old lady's dietitian is itself an affirmation of his knowledge.

However, Dean Sun probably didn't know that since Song Yafei became the old lady's dietary nutritionist, the level of meals at home has plummeted.

You can't touch any greasy ingredients, and every meal is timed and quantitative, so you can't eat as much as you want.

"Brother Fei, in my girlfriend's situation, how to cook what kind of porridge?"

Song Yafei said: "White fungus lotus seed porridge is fine, you can't just think about nourishing your stomach, you have to determine what ingredients to use according to your girlfriend's situation." Since she has a tendency to overeat, let her eat more white fungus. Tremella has a digestive effect, but remember to chew slowly so that the food is easier to digest. ”

The white fungus and lotus seeds have to be soaked, and they will definitely not be able to catch up at this time, so Xu Zhuo decided to boil it again at noon.

There are ready-made white fungus and lotus seeds in the shop, and although the quality is average, it is not a problem to boil porridge.

These rice porridge in the pot, although it is to increase appetite, but it is not that it cannot be eaten, just let the little girl eat less later.

On the old man's side, after he finished making the omelette, he went to Lao Luo's tofu shop and asked for a bowl of hot tofu, mixed with chili oil and other condiments, and ate the omelet.

Song Yafei thought this way of eating was very interesting, and he also asked for a bowl of hot tofu.

He is now accustomed to eating chili peppers, and he feels very new to this way of eating tofu.

As soon as Xu Zhuo finished boiling the porridge, the trio who skipped class came on a shared bicycle.

The little girl is not very hungry, she just wants to come over and take a photo.

The old man made a lot of egg cakes, and Xu Zhuo cut some pickles, so he ate egg cakes, with boiled yam lily and red dates and barley porridge, which was also very good.

The little girl took the stomach porridge that Xu Zhuo gave her, and took several selfies.

Then it was posted to the circle of friends: "As soon as I woke up, I had sweet love and stomach porridge, so happy duck!"

After the hair, the little girl blew the porridge in the bowl, picked up the small spoon, and finished the rice porridge in the bowl in three or two bites.

Then I felt that it was my boyfriend's hard work, and I was sorry for his hard work if I only ate one bowl.

So while Xu Zhuo went to the cubicle to ask Jianguo to eat, the little girl went to serve another bowl.

When Xu Zhuo came back, she had already drunk half of the second bowl.

"It's delicious! It goes well with kimchi and omelets. ”

She drank porridge, ate kimchi, and ate a few more egg cakes.

It wasn't until Xu Zhuo shouted to stop that the little girl reluctantly put down the chopsticks.

"I'll make you white fungus lotus seed porridge at noon today, and I'll ask the delivery person to deliver it, and drink the porridge for a few days in a row, and your stomach will naturally be fine." ”

The little girl nodded obediently and rode to school with Li Hao and Sun Panpan.

Xu Zhuo cleaned up and began to busy with the affairs of the store.

Song Yafei was idle, so he also went into the kitchen to help.

At ten o'clock, Xu Zhuo took out the casserole used to boil porridge in the morning and began to boil white fungus lotus seed porridge.

This porridge is not troublesome, just put the soaked rice, lotus seeds and torn white fungus into a casserole and boil, it is very simple.

"Brother Fei, do you want to remove the lotus heart? This stuff will feel very bitter when boiling porridge. ”

Song Yafei said: "This porridge is all based on lotus hearts, and it has a bitter taste, which can just reduce your girlfriend's desire for food, and maybe improve her symptoms of overeating." ”

When Xu Zhuo heard this, he extinguished the idea of removing the lotus seed from the lotus heart.

By twelve o'clock, the porridge was ready.

Xu Zhuo tasted it, and it did have a little bitterness, but it did not affect the quality of the porridge.

On the contrary, he felt that this bitter taste seemed to be nothing, but it set off the white fungus quite sweetly.

After the porridge cooled a little, Xu Zhuo carefully put it into a disposable lunch box and told the delivery staff to send it to Yu Keke.

In the medical school, the little girl's love stomach porridge and Sun Panpan's yellow braised chicken rice were delivered together.

Take photos and send them to Moments as usual, and sprinkle a circle of dog food as usual.

Then the little girl took a disposable spoon and tasted this bowl of white fungus lotus seed porridge.

Soon, though, she threw up.

"What's wrong? It's not delicious?"

The little girl nodded: "There is a bitter taste!"

"Bitter?"

Sun Panpan was a little curious, and felt that Xu Zhuo's cooking skills should not overturn.

She picked up the spoon and tasted it, smacking her lips, her face full of surprise: "Wow, this tastes good, somewhat similar to my favorite bitter gourd...... Why don't we eat it instead?"

(Damn, the timing is clearly set, but the manuscript in the background is nowhere to be seen, and I still saw someone in the group mention it, so I found out about this file, sorry, sorry, what a mistake.) I'm not in my hometown for the past two days, and I've been on two shifts a day, and I'll go back to explode the shift!)