Since Shen Xin is accepted as a disciple, there is one thing that must be done.

Teachings.

Before that, Shen Xin was just an ordinary person.

In the past half a month, what she has done is also ordinary things, whether it is running ten kilometers in the morning or the subsequent yoga exercises, they are all ordinary things, and they have nothing to do with cultivation and cultivation.

Although in the eyes of the average person, there may be a little bit of a relationship.

During this time, there was actually only one really unusual thing that happened to Shen Xin.

That is, she is in an environment with abundant vitality and aura, and she is in a "small spiritual realm" environment specially created for her by Xu Guangling.

Sleep, sleep on the spiritual wood bed, including the entire room is also full of spiritual flowers and spiritual grass.

In the process of sleeping, from falling asleep to waking up, this is the most "natural" time of her day, which is always slowly moisturized and infiltrated by the aura.

Eat, eat also spiritual vegetables.

Rice is not, including several staple foods, such as rice, which is very ordinary rice.

It's not that it can't be done.

In that sentence, yes, but not necessarily.

Even most of the vegetables are not spiritual vegetables, but ordinary level vegetables are interspersed with spiritual vegetables.

That's it, that's enough.

Shen Xin's body, after all, is just an ordinary person's body. A small amount of spiritual vegetables was enough for her body to enjoy.

No matter how much it is, although it is not enough to say too much, it is not beautiful or anything, but it is just a waste and unnecessary.

Sleep and diet are always the two most basic and important factors that affect a person's body's metabolism and functioning!

When he entered the room as a disciple, as a generation of medical masters, Mr. Zhang explained this issue to Xu Guangling very carefully, and it was rare to quote from the side, citing various ancient books and classics as evidence.

When he was recognized as a disciple by another old man in his heart, Mr. Chen, as a generation of martial arts masters, also discussed these two issues with Xu Guangling. Of course, the discussion at that time was that the old gentleman said a lot, and Xu Guangling listened a lot.

And when he went up step by step, from ordinary people to beginners, from beginners to extraordinary, from extraordinary to great grandmasters, and after being promoted to great grandmasters, Xu Guangling in turn communicated with the two old men on these two issues.

It's not just about communication.

Xu Guangling even used his ability as a great grandmaster to create an extremely superior environment for the two old men in these two aspects, so that they could start from these two basic factors and embark on the journey of the third and ninth levels.

When he cultivated Shen Xin, a little girl, Xu Guangling did the same.

The first is to be truly free and handy.

The second is to let Shen Xin be in the state of a real "ordinary person", in the spiritual environment, and watch his transformation.

The evolution of the facts confirmed the judgment and conjecture made by Xu Guangling at the level of the great master. - Life, the core of which is transformation.

Existence is only the foundation of life, and transformation is the core of life.

Extracting the material from the base layer, for plants is sunlight, air, water and earth, for people it includes plants and everything that plants need, plus everything else, including information, and then completes a higher level of metamorphosis.

The more advanced the provision of the grassroots, the more advanced and gorgeous the degree of transformation.

To put it bluntly, life contains infinite possibilities!

As long as you give it more and better!

The history of human development is the history of the creation of the "basic material" that human beings need, and then human beings use this as a step, from the body, to the mind, to the consciousness, and gradually transform to a higher place, towards an extremely open future.

This is the big frame.

And on a small step in one of the systems of this large framework, Xu Guangling confirmed through Shen Xin's example that if you put people in the small spirit realm, even if you don't need any cultivation and cultivation skills, your body will automatically operate, and after you run to a certain point, you will break the barrier!

Break through the mortal realm and go to the spiritual realm!

For Xu Guangling, this is a theory that has been basically settled before, but after all, there is still a lack of empirical evidence.

Shen Xin's changes made him completely consolidate this theory.

This is of great significance to Xu Guangling's future, and it can even be said that this theory can be used as one of the fundamental laws of the "Great Master's Way"!

When he first started, two old men served as his teachers.

But he quickly overtook them.

Subsequently, Jiantianjing acted as his guide, which can also be said to be a teacher.

As of now, the Jiantian Mirror is still more than enough to cover him.

But as a great grandmaster, and having completed two-thirds of the process of the three fundamental know-hows, Xu Guangling is confident after all. - It doesn't matter how many years this life is, but it will definitely go out of this sky.

Get out of the world of the Heavenly Mirror.

I don't know the unknown when I go to the Jiantian Mirror.

If you don't have any confidence at all, then you are still called a great grandmaster?

And after walking out, what should we do in the face of the dazed unknown?

At that time, Xu Guangling couldn't expect two old men of that level to guide him as carefully as the two venerable elders now, let alone another Heavenly Mirror.

What then?

In fact, it's very simple, it's just on his own!

How?

It is this theory that has been solidified by this moment. - Believe in yourself, believe in life.

I give it the foundation, and it gives me the future!

I don't need a facilitator.

I just need to push myself myself.

At this moment, Jiantianjing made a speech in Xu Guangling's domain of knowledge in a timely manner.

“！”。

It gives a big exclamation point.

"What's wrong?"

"It feels like you're going to abandon me."

"Lost".

What?

"Aren't you life?"

"Aren't you emotionless?"

"It's not an emotion".

"Oh, then you're slowly lost. Xu Guangling said with a smile.

Under the cultivation of Xu Guangling, the great grandmaster, Shen Xin, a little young seedling, has actually undergone almost earth-shaking changes in just half a month!

In the eyes of those in the know, even if it is described as a "miracle", it is not an exaggeration.

But of course, there is no such person in the know.

From beginning to end, Xu Guangling was the only creator and the only witness.

The huge changes were completed in almost no waves, and that little wave was just that Shen Xin's appearance and temperament had changed too obviously and hugely, which attracted the attention of some women of different degrees.

If you use the "physical health index", a system established by Xu Guangling a long time ago, to position, Shen Xin's body index at the moment is 100+!

+ How much, it doesn't matter.

That's all that matters+!

Because 100 is the theoretical highest index of this system, it is a height that even the healthiest newborn baby cannot reach, and only theoretical babies can reach this data.

And at this moment, Shen Xin broke through this data!

This means that in the "Third Order and Ninth Level" Great Master System established by Xu Guangling, she has already crossed the first level on her own without cultivation and has advanced to the second level.

This is the height that the two old men have not been able to reach in their lives before Xu Guangling intervened, a generation of medical sects and a generation of martial arts sects!

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Thanks to the monthly ticket of "One Leaf Boat".

.。 Museum of Literature