The human head is undoubtedly a very important place for people, and it is actually for the body itself.

This is evidenced by the presence of a blood-brain barrier.

To put it simply, there is a line of defense when blood supplies the brain when it needs it. - This line of defense keeps out many blood components that are judged to be "turbid".

Most of the turbidity of the blood comes from eating and drinking, and the small half comes from rest.

Improper diet, eating everything, or eating too much harmless food, makes the blood turbid, at this time, the burden on the body increases, and the five internal organs are overloaded, but at the same time, it is the mind that is most affected.

If you eat too much, your mind will be in a state of "ischemia".

In severe cases, brain cells are damaged.

Therefore, we can make the following preliminary conclusion:

A fat person's brain cells, whether in terms of quantity, quality, or efficiency, are worse than that of an ordinary person.

Yes can also be said.

Fat = fool.

Whoever wants to be a fool just needs to turn himself into a fat man.

This is not discrimination, but has very simple but profoundly profound physiological constraints.

It's diet.

In addition to eating, there is rest, or sleep.

If the sleep efficiency is low, the internal organs will not function well, and the blood quality inside the body will not be high. In this case, in a short period of time, to be honest, the impact on the body is not very large, but the impact on the mind is immediate.

I didn't sleep well for a day, and my mind was dizzy.

I didn't sleep well for two days and my mind was stiff.

If you don't sleep well for three days, your mind will not be dizzy or stiff, and you can think that your body has adapted, but behind this "adaptation", the truth is that some of your brain cells are directly killed, and then "deloaded" by reducing this number.

Surprised?

This is especially true on the inside, where the mind is very important, not to mention on the outside.

As people age, the qi and blood itself are becoming more and more declining and insufficient, and then, the blood supply to the face is also becoming more and more insufficient, so first the "skin is rough", then the "face is unpretentious", then "melasma spots appear on the face", and finally, the age spots are all over the place.

Lao Lin, an ordinary old man in his fifties.

Moreover, they also walk in the mountains and forests all year round, and are attacked by cold and humidity in the morning and evening.

He does not have arthritis in his legs, which is due to his perennial walking, and the qi and blood in his body are more active.

But this does not mean that his health is good, on the contrary, the damage to qi and blood is more serious than that of ordinary people. As a result, arthritis appeared in his lower limbs, elbows, and elbows.

If normal development is carried out, what will happen to him is:

When he was still active, he was still a forest ranger, because he was active every day, and his qi and blood were relatively active, so he generally didn't get sick.

But when he retires in the future and returns to his hometown to recuperate, his qi and blood continue to weaken, and his activities have decreased significantly.

And even at this time, his face has quite a lot of wrinkles and gray deposits.

After all, the general condition of the body is there, and he is not a person who knows how to maintain it.

But at this time, in Lao Tan's eyes, Lao Lin's image is simply ten years younger!

After all, Lao Tan is a younger generation, and he knows a lot more about things like beauty than Lao Lin, so he was shocked in his heart.

What did Lao Lin say just now?

Mr. Xu painted his face with cucumber juice?

What kind of vegetable is it that they eat every day now!

Before, he and Lao Lin just waited for Mr. Xu to cook food every day, Mr. Xu's cooking skills were too superb, and the vegetables he grew were too delicious, so although they were not gluttonous, they were really hungry when they thought of eating.

But before it was just gluttony, but I didn't think much about it.

At this moment, Lao Tan somehow remembered what he said to Mr. Xu a few days ago, and he asked Mr. Xu because of this vegetable.

"Brother Xu, are you really an alien?"

These are the words he asked.

How did Mr. Xu answer at the time?

Lao Tan still thought for a while before remembering Mr. Xu's answer at that time: "Changbai Mountain is an immortal mountain, have you heard of it?"

Changbai Mountain is a fairy mountain.

Immortal Mountain!

turned this conversation in his mind at that time, and Lao Tan's not very bright mind finally only came to such a conclusion, the vegetable garden outside is a fairy garden, and the vegetables they eat are fairy vegetables!

This "discovery" was so surprising and too frightening.

Lao Tan didn't dare to enjoy it alone, and he couldn't help it, so he told Lao Lin about the situation, and then Lao Lin was also stupid, and it took a long time for a sentence to come out of his mouth: "Mother!"

After a long time, he said to Lao Tan again: "Xiao Tan, we have met a fairy fate!"

If Xu Guangling knew about this situation, he would probably be crying and laughing.

But when he came back from the mountain the next day and saw Lao Tan, he suddenly remembered Lao Tan's daughter.

So Xu Guangling said: "Brother Tan, several kinds of vegetables in the vegetable garden have grown and can be eaten, the next time you go back, bring some back, and let Nan Nan and sister-in-law taste them too." If you are still used to eating, then you will eat here in the future, and you don't have to spend money to buy it at the vegetable market, anyway, the three of us can't eat so much. ”

Xu Guangling just said this casually.

Unexpectedly, the next moment, Lao Tan actually knelt down in front of him, and then said in a trembling voice: "Brother Xu, you can really ......"

Xu Guangling was taken aback, and quickly pulled him up, "Brother Tan, what are you doing when you're nervous?"

He never knew how upside down Lao Tan was at this moment in his heart.

"If you are still used to eating, then you will eat here in the future, and you don't have to spend money to buy it at the vegetable market, anyway, there are so many of us, and the three of us can't finish it. Xu Guangling's words turned over and over in Lao Tan's mind.

Really, at this moment, Lao Tan felt that Mr. Xu was letting him die, and he would be willing!

Then his throat choked, and he couldn't really say anything.

Xu Guangling's reaction to Lao Tan was a little strange, he couldn't think of the cause and effect anyway, and he definitely couldn't think of Lao Tan's psychological activities at this moment, it should be said that the two sides were not on the same channel at all.

In the end, he attributed Lao Tan's excitement to the fact that this dish was really delicious, and Lao Tan was a person who loved his daughter very much, so he was a little happy for a while.

Well, that's the only reason for that.

So Xu Guangling smiled next, threw away the matter, and then said to Lao Tan: "Brother Tan, what are we eating this morning, do you say that cucumber scrambled eggs are delicious, or cucumber egg soup is better?"

......

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