A simple explanation made Miao Yi suddenly realize, and began to comprehend with his heart, so that his body and mind could be integrated into this shijie, and at the time of a tidal change, he finally felt the aura of heaven and earth.

In addition to daily meditation and practice, Lao Bai also constantly asked Miao Yi to exercise.

For example, digging a ditch in the mountain, blocking the stream, and building a waterfall in the mountain.

Lao Bai said that if there was a waterfall on the mountain, the scenery would be better.

This is a big project, and after Miao Yi endured all the hardships for this, he felt that he had nothing to do when he was full.

Looking for an opportunity, Miao Yi tried to ask: "Lao Bai, do you think that I am wasting time doing this kind of strength work, I think I should seize the time to cultivate, collect enough spiritual energy as soon as possible, and cultivate the first mana." ”

Lao Bai shook his head and said: "Your cultivation has not yet reached the point where you can ignore the fundamentals of the physical body, if one day you can't use mana because of an accident, and then you can't even walk without mana, and even an ordinary woman can put you to death, isn't it sad? Do you want to do more with less, or do you want to do more with less? The most important thing is that a strong physique and full of spirit can make you less timid when facing the enemy's powerful momentum, which is very important for a fledgling person!"

In short, whatever he said was reasonable, as if there was a reason for what he let him do, Miao Yi could only continue honestly.

A year later, a splashing silver dragon appeared in the mountain, and Miao Yi, who carried a stick and pried open a big stone to release water, climbed desperately from the torrent to the shore, and was almost not washed down by the torrent.

Lao Bai didn't know where to go, and he couldn't see the fruits of Miao Yi's labor at the first time.

That is, on the third day of the waterfall alley, Miao Yi, who was shirtless and barefoot, sat on the seaside reef with long hair and shawl, closed his eyes and concentrated in the sea breeze hunting, and collected the 'Sun True Fire', which was a necessary process for him to practice the 'Spark Technique'.

After more than a year of hard work, the whole person has matured a lot, and the muscles on his body are one by one, but he is a little tanned.

In Lao Bai's words, the reason why he tanned was because he failed to fully absorb, utilize and control the 'true fire of the sun'.

However, over time, Miao Yi still absorbed a lot in his body.

At this time, in the meridians in the body, the 'Sun True Fire' already has a sufficient amount of absorbed spiritual energy to play.

As long as you can integrate the aura, that is, the power of the infinitely powerful stars, with the exercises you cultivate, and let the power of the stars accept your own control, it is equivalent to creating your own first mana, which is also your own source of law, and you will no longer have to fuse such time-consuming and laborious efforts in the future, and the power of the stars you absorb can be directly integrated, so this step is very important.

"What is mana? What is the law? What is the power? The law is the practice you cultivate, and it is also the method of control, and the force is the liliang that you control, and it is also the power of the stars. There is no law and powerlessness, the heart is more than enough and the strength is insufficient, the strength is incapable, it is no different from the dead, no matter how great the force is, it has nothing to do with you, only the combination of 'law' and 'force' is 'mana', and those with high mana can fight and move the stars, and they can do anything!"

This is the true meaning of mana that Lao Bai explained to Miao Yi, and it is also the direction of Miao Yi's efforts.

When the scorching sun was in the sky, there was a bang in Miao Yi's body, like thunder, and the power of the stars finally fused with the 'Sun True Fire', forming an invisible force that erupted from Miao Yi's capillaries.

Miao Yi's eyes opened, and the light and shadow of a budding white lotus flower appeared in the center of his eyebrows.

For people in the practice, the Meixin Yintang is also known as the spiritual platform, and the depth of a person's cultivation can be reflected from it, which is a kind of feedback from the inside out, similar to the saying of "phase is born from the heart", the "phase" of the person in the practice is called the Dharma phase, and the "heart" refers to the cultivation.

Even secular people often look at the 'appearance' through the hall, for example, if the hall is black, it will be unlucky, or if the hall is shiny, it will be lucky, and so on.

With a surge of excitement, he suddenly stood up and clenched his fists, and the mana circulating around him made him feel omnipotent.

Poking his finger and pointing to the sea, a long and thin arm, crystal clear water dragon drilled out of the sea.

And put two fingers in front of his mouth and nose, and the law moved at will, and the water dragon immediately meandered and flew around, circling and dancing around his body.

The mana did not disperse, and he clenched his fist and slammed into the beach, and the water dragon immediately turned into a ball of water and rushed away.

Rumble!

The splash and sand splashed together, and the beach was hit by a large hole in the water balloon on the spot.

"Lao Bai, Lao Bai, I succeeded! I can use my mana!"

Miao Yi jumped off the reef and ran back, shouting and screaming.

When he returned to the humble cave mansion and saw Lao Bai lying leisurely on the rocking chair, Miao Yi immediately pulled Lao Bai up.

"What for?" Lao Bai looked up and down.

"Look!" Miao Yi, who was already able to see inward, knew what would appear on the Eyebrow Soul Platform as soon as he exerted his mana.

After the light and shadow of a budding white lotus flower appeared, Miao Yi stretched out his hand and pointed to the torch in the cave mansion and shouted, "Burn!"

That torch was instantly lit with a 'boom', which was exactly what he was good at.

Miao Yi looked at Lao Bai expectantly, hoping that he could give a compliment.

Who knew that Lao Bai said with a flat face: "Being able to light a torch makes you so excited?" The great immortal who once lived in this cave can move mountains and seas with a wave of his hand. Your eyebrows and soul platform are just a budding white lotus, which means that your foundation is not stable, and you have just stepped into the threshold, and you are not even at the grade of the first grade of the white lotus. ”

Miao Yi smiled: "I know. "I look like 'but I'm still happy'.

Lao Bai shook his head, turned around and walked out of the cave, "Follow me." ”

brought Miao Yi to the waterfall he had dug by himself, and stood under the waterfall, the hazy mist came to his face, and the sound of water rumbled.

"What are you doing?" Miao Yi said strangely.

Lao Bai pointed to the place where the waterfall was rapidly smashing and said, "Go and see how long your mana can last down there." ”

Miao Yi nodded, he had just cultivated his mana, and he wanted to try it himself.

Without saying a word, he ran barefoot, got under the sudden waterfall, sat on a large rock below, and cast mana to protect his body, forcibly resisting the continuous heavy impact.

However, in less than two hours, Miao Yi's condensed mana could not bear it, and as soon as the mana was exhausted, it was swept away by the rumbling rapids that flew down.

Don't underestimate the time of less than two hours, ordinary people can't even hold on to half a moment, and it's a question of whether they can even walk into the waterfall, let alone hold on for almost two hours.

"This kid is real, the flow speed of the dug waterfall is a bit large..."Lao Bai looked at the top of the waterfall and muttered.