126 Diet Meals

Yan Lan glanced at the director team, after all, when she was in the Burke Hotel, she didn't just make the whole meat food on the table.

Spicy and exciting spicy chicken, fragrant roast duck, boiled cabbage, various cauliflowers, chicken breasts, and so on.

The calories are not high, but the portion size will definitely ensure that they are filled.

Yan Lan didn't take it out at first, after all, if they didn't lose weight, Yan Lan would be a little redundant if they took it out.

But now it's all about it, after all......

They're going to lose weight!

But Lao Qian didn't understand the meaning in Yan Lan's eyes, but was just a little confused.

Lao Jiang glanced at Lao Qian, it seemed that Yan Lan had done something, and Lao Qian had completely forgotten about it.

Yan Lan looked at Sally and Eddie, who shrank aside because they were afraid, as well as Wu Yequan, who was talking to Mr. Stepan, and Tong Ling, who was focusing on food.

A foursome who are also ready to set the atmosphere up.

Forget it, it's better for her to act on her own!

"Are you losing weight?"

Shao Wantong and You Baicen were talking excitedly, so they had to stop and nod.

looked at Yan Lan nodded thoughtfully, and then smiled, "I'm very easy to get fat, and now that I don't have an agent by my side, I will easily float up and get fat at the same time." ”

seemed to be worried about the chaotic editing of the program team, saying that the relationship between the two teams was not harmonious, Shao Wantong was eager to explain.

Yan Lan smiled, and then spoke, "Coincidentally, I made a weight loss meal, not much, three or four people should be enough." ”

Boys: ???!!!

What are you?

The four of them were MMP in their hearts, but on the surface, they still looked at Yan Lan with a smile and nodded, expressing their solemn gratitude to Yan Lan.

Then I saw a bunch of green food served by the director and others, no meat?

Chicken breast.

The four of them looked at the food in front of them, and their faces instantly turned bad.

Then refuse the usual excuses.

Yan Lan: "This is in strict accordance with the standard of calories that the human body must consume every day, and it will definitely not make you gain weight." ”

Eddie and Sally also persuaded on the side, "Lan, you are so attentive, you even thought of losing weight, is it because you are used to eating the food in the restaurant and don't like the food that Lan cooks?"

Tong Ling and Wu Yequan couldn't help but look up at the two of them, the tone of these two individuals showed their protection of Yan Lan, as well as admonition to others, they were not a circle force, so they could completely ignore the emotions of others.

I've wanted to do this for a long time, but it's still cool to be told about it.

The four of them reluctantly picked up the tasteless food in front of them, and it was a little unfamiliar.

The smell of spicy chicken and roast duck lingered on the tip of his nose, but he could only eat boiled cabbage beside him.

You Baicen stiffly ate boiled cauliflower, compared to other foods, cauliflower can be regarded as delicious.

Then he got up, "It seems that there are a lot of guests outside, so I went out to help." ”

Shao Wantong stood up, "Thank you very much for the delicious food sent by Yanyan, the store is too busy now, I don't have time to chat, I'm really embarrassed." ”

Wan Zhuo also knew that he was the object of everyone's ridicule when he stayed here, so he consciously went out with him.

Fu Shengxi looked at the three of them and went out, he was a little sluggish, although he really cushioned his stomach just now, he was still hungry.

Everyone else is losing weight, and if he eats alone, he will be scolded.

After thinking about it for a while, Fu Shengxi still dropped the food and went to find his friends.