From looking at the aura through the eyes of the sky to just looking at the foothold, you can judge the health of the body.

From borrowing supernatural powers to no longer needing to borrow supernatural powers, it can be regarded as a return to simplicity in a sense. This also means that Xu Guangling's understanding of the movement of the human body has taken a step further.

The leaves fall in autumn.

There's an idiom that says it like this.

Knowing the arrival of autumn from the fall of a leaf requires the ability or insight to know that the wind rises at the end of the green pings.

And this kind of insight, Xu Guangling is now slowly possessing.

Well, for the human body.

Night.

The bottom of the heavenly pool.

Xu Guangling stood quietly, landing on the ground with only one left foot.

Since the left foot heart was opened, when he practiced the Fuxi technique or the fundamental method, Xu Guangling no longer adopted the posture of lying on his back, but now.

Standing, and on one foot, is easier, more comfortable, and more natural than lying on your back!

Qi and blood start from the viscera and descend all the way to the feet, and then, when they come to the left foot heart, they are driven by the vortex and the whole ground begins to rotate, and in this rotation, it spreads from the center of the foot to the whole foot.

The feeling of extreme numbness, the feeling that the whole foot is penetrated and fumigated by "hot air" from the inside out, is produced in this situation.

And after being fumigated by the heat, it exudes an indescribable coolness.

That kind of relaxation, that kind of transparency, made Xu Guangling feel that his whole body had lost weight. However, it is only relaxed, not frivolous.

Relaxed and clear, immobile as a mountain, the two experiences exist at the same time.

The fumigated heat, together with the breath of the earth and mountains absorbed by the whirlpool, went up the whole foot, seeped through the bare feet, seeped through the knees, seeped through the waist, seeped through the viscera, and then turned from left to right, and continued to penetrate towards the right arm.

It permeates the front and back of the chest, the shoulder socket, the elbow, the wrist, and finally, the right palm.

It's been a long journey, to come here, from one whirlpool to another, and then the same scenario plays out again, the same process, in a different direction.

From foot to hand, hand to toe.

And so on and so forth.

And in this reciprocating process, the boiling qi and blood melted the qi of the earth and mountains, fumigated the legs and feet, fumigated the arms, fumigated the viscera, and spread the whole body through the aftermath.

The heart was beating vigorously and powerfully.

Although Xu Guangling's blood is boiling now, the beating of his heart has changed from about twelve times a minute to about nine times a minute now.

It's almost a quarter less!

This time, this reduction in beating frequency comes from a decrease in impurities in the blood.

Yes, Xu Guangling clearly felt that the blood flowing in his body was once again "clearer" than before.

In fact, the blood in the body is always clear.

Since the red flowers bloomed and Xu Guangling was able to clearly sense the heart and blood, he found that the purification of the blood has been continuing.

But the previous purification was the work of the yellow flower, i.e. the spleen, but this time, it is not.

The yellow flower is still actively working, but this time, it is not playing a major role. This time, the main credit for further clearing the blood is the right hand and left foot.

Xu Guangling's previous guess was confirmed.

The 12 knots have the function of transforming the body's qi and blood! Or, this is also one of the purposes of enlightenment!

The inside of the human body is full of all kinds of orifices. Among them, there are three fundamental tips, twelve major tips, thirty-six middle tips, and a number or even countless small tips.

There is no wandering, no life and death, it is the master of the divine energy and the support of the body.

That's what it says in "Qinghua Treasure Seal".

Xu Guangling now has a preliminary experience of what is "the support of the body", but the "master of the divine energy" is still slightly unclear.

But so far, he has only gotten through the two tricks.

The twelve knots are distributed in the arms, legs and feet, and to put it bluntly, they are the key nodes of the limbs.

The four outer holes, the right palm, the left palm, the left foot, and the right foot.

Four middle knots, right elbow, left elbow, left knee, right knee.

Four internal orifices, right shoulder fossa, left shoulder fossa, left femur, right femur.

The outer body is the connecting node between the limbs and the outside world, where the qi and blood and the qi of the earth and mountains converge. Of course, much earlier, the oxygen that the human body needed came in from here.

The inner body is the connecting node between the limbs and the viscera, from which qi and blood flow in and out of the center and region.

If the viscera is the sea in the center, then the limbs are the regions and the rivers, and the four internal organs are the inlets and exits between the sea and the rivers.

This is the outer and inner know-how.

The four central orifices play the role of carrying and turning within their respective limbs.

After the right hand and left foot are connected, there is boiling blood between the right hand and the left foot, just as the left arm and right leg are still small dirt roads, and the right arm and left leg have been built into a highway.

Xu Guangling thought that after these two outer knots were opened, the next thing to open up should be the middle and inner knots between them.

Because they are more impulsed by qi and blood.

But it's not.

The third one to open up is still the left hand.

Five days after the left foot was opened, only five days later!

After another eight days, the heart of the right foot was opened.

So far, four of the twelve outer tricks have all been opened!

In a sense, it's a re-entry of the path taken before. Xu Guangling also didn't know what kind of impact the previous enlightenment had on his current enlightenment.

After all the four outer orifices are opened, all the places are absorbing the breath of the earth, mountains and rivers!

Therefore, the advancement of the fundamental method is basically proceeding with a doubled acceleration! This is something that Xu Guangling did not anticipate before.

It took about twenty days to get through the first right hand knot.

It took about forty days to get through the second left foot knack.

And it only took five and eight days to get through the third and fourth siblings!

But at this time, Xu Guangling also found that the qi of the earth and mountains under the Tianchi was no longer enough for him to absorb!

This is already the place where the aura of the earth and mountains is the deepest he has discovered so far.

Yes, the qi of the earth and mountains was first discovered here, and some time ago, after traveling thousands of miles to the south and north, under the preliminary exploration, Xu Guangling actually found that the qi of the earth and mountains in no place is stronger than here!

If there is a thicker place, where you practice, the progress of the fundamental method will definitely be faster, unlike now, which is already quite restricted.

But Xu Guangling can only accept this.

Not to mention the whole earth, in Kyushu, most of the places where the atmosphere of the earth and mountains is stronger, after all, the center of gravity of his previous trek is not here, and the road he took is not the origin of the fundamental mountain range.

However, for the time being, Xu Guangling can only stay in Changbai Mountain.

At least, he will stay until the winter of this year, and wait for his task as a "pharmacist" in Changbai Mountain to be completed.

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