Ling Wenjiao handed over her backpack and put it in the martial arts hall, and she didn't put much money in the bag anyway, so she didn't plan to go to Central Park with a backpack.

After walking briskly to the park with Fu Dingding, the two warmed up and began to run along the walkway at the edge of the park at a constant speed.

At first, she ran relatively slowly, but after running two laps, Ling Wenjiao began to speed up and shouted Fu Dingding: "Keep up." ”

Fu Dingding could keep up with her at first when she was jogging, but she began to gasp soon after accelerating.

Ling Wenjiao said beside her: "Breathe through your nose, don't open your mouth to breathe." Your steps are in tune with your breathing, don't mess around, adjust your most comfortable frequency to run. ”

"Whew~Whew~~" Fu Dingding kept adjusting his steps, pursing his mouth tightly and exhaling through his nose. But then she felt as if her nose was blocked, making it impossible for her to breathe.

"Adjust your breathing first, and then synchronize your steps. Ling Wenjiao looked at her panting like a cow, and couldn't help but remind her beside her.

Fu Dingding got used to it for a while before he got used to panting through his nose, and then adjusted his pace, slowly starting to keep up with Ling Wenjiao's speed.

Ling Wenjiao watched her slowly follow, and said as she ran beside her: "Hold on, think about your competition, think about your top ten, think about your champion! Even if you don't want to, I won't agree to it. ”

She's not going to let her winnings fly away!

"Huh~~Huh~~~ What else are you talking about champions, you didn't teach me anything...... Just let me practice............ Huhu~~~" Fu Ding Ding said angrily.

"Don't speak. When Ling Wenjiao saw her speak, she immediately stopped her.

Fu Ding Ding could only close her mouth again, as soon as she opened her mouth just now, she instantly felt that her breath was messed up after that breath was released. As soon as the breath was chaotic, the strength of the whole body was like a cup full of water bursting a hole, and the previous strength could not be gathered.

As soon as her strength was gone, she felt that her legs were weak and sore, and she couldn't lift them heavily.

"Keep going, don't stop! You can slow down a little, but you can't stop!" Ling Wenjiao saw that the pace of her feet began to mess up again, and immediately said loudly.

Fu Ding Ding could only readjust his breathing and footsteps, and ran slowly.

As long as she wanted to stop, Ling Wenjiao said beside her: "Can't stop, can't stop, anyway, you've been holding on for so long." If you stop it, you will be in vain! If you hold on for a while, and when you get through this most uncomfortable state, you will feel much more relaxed. Don't stop!"

In this sentence, Fu Dingding only focused on hearing the sentence 'Anyway, you have been holding on for so long', and then thinking about how long she had insisted on it before, she did feel like she had lost her previous efforts as soon as she stopped, so she began to force herself to control her legs and not stop.

Ling Wenjiao said: "Think about how many days there are, you don't have much time." If you don't hurry up and get your physical strength up, what will you do if you train harder later? You yourself have to get up and run in the morning, do you want to defeat the people in the Hongtao Martial Arts Gym?"

As soon as she heard her mention the people of the Hongtao Martial Arts Hall, when she thought of the people of the Hongtao Martial Arts Hall, she immediately thought of her grandfather. Fu Dingding's heart immediately felt a breath of anger, his eyes in the dark night became much firmer, and his feet became stronger.

On this run, Ling Wenjiao ran with her for more than forty minutes. Although the speed slowed down a lot, at least Fu Dingding persevered.

Ling Wenjiao herself runs for an hour every day, and this level is not up to her limit at all.

After the "Huhu ————" finished, the two continued to walk for a long distance, and only after the heartbeat rate stabilized did they find a place to rest.

This park is huge, but it's not very beautiful, and there are no lights in the park. There are a lot of small trees planted, so the park is all black.

And now it's past nine o'clock in the evening, and there are still people to move in the park besides the two of them.

Several motorcycles stopped at the entrance to the park, and a group of youths walked in smoking cigarettes. Once inside, they wandered around the park.

"Hey, I can't even ask the student girl to come out to play. It's boring!"

"Today, Sunday, they're going to study in the evening. It's normal not to make an appointment!"

"Hey, it's so lonely to have no student girls to play with~~~ After a while, when they get out of class, let's go on the road to see if there are any good-looking little sisters!"

As they walked, they suddenly saw Ling Wenjiao and Fu Dingding sitting on the grassy slope on the other side.

"Yo, let's see if there are two little sisters over there???" they said, pointing to Ling Wenjiao and the two.

"On this big night, are there any girls here? go and have a look...... It's so black that I can't see what they look like. ”

As he spoke, a group of people quietly moved in the direction where Ling Wenjiao and the others were.

Ling Wenjiao had noticed this group of people for a long time, and in this dark environment, her vigilance had always been very high. There's a little bit of wind and grass or something, she can notice it.

At this time, she was sitting on the grassy slope with Fu Dingding to rest, and she had planned to let Fu Dingding do a few sets of sit-ups on the grassy slope next, but now it was obviously about to be interrupted.

She suddenly whispered to Fu Dingding: "Someone is coming, probably to harass him." Just do it in a moment and hit them!"

Fu Dingding was stunned for a moment after hearing this, and then immediately became excited: "Ahh??????h ヾ！”

Ling Wenjiao said: "Listen to my password, I say do it and then do it." The attack is a bit measured, and it cannot break bones, nor can it attack eyes and fatal places. Find them where they hurt and not kill them. ”

Fu Ding Ding nodded repeatedly: "Okay." ”

Then the two of them sat together, pretending not to know that anyone was approaching, and secretly saw five or six young men scattered down the hillside and crept towards the two of them.

"Yo, what are the two sisters doing here? don't you go to class?" suddenly said after a few people approached.

Ling Wenjiao and the others looked up at them, the distance was close, and they couldn't see their faces clearly under the starlight, and they could probably only see an outline. However, you can see age, gender, and body shape.

She glanced at everyone on the other side and didn't speak.

As for tonight's self-study, she is free to go or not. Even if you don't ask for leave, you will be named by Lu Liangzhu at most tomorrow. Anyway, she couldn't go all the way back to study for two sessions, and then came to Fu Dingding as a sparring partner.

It's better to bring the time to exercise with Fu Ding Ding a little earlier, and then go back.

And Fu Dingding also knew that she would come a little earlier on Saturday and Sunday nights, so Fu Dingding directly asked for leave on Sunday nights and did not go to self-study. She is not a junior in high school, and she has to prepare for the martial arts competition in two months, and her homeroom teacher also knows this, so she approved her.

If she can get a place in the competition, it will be an honor for her school.

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