A delicate beauty was lying on the ground with serious injuries, and the veil on her face had already fallen off, revealing a beautiful face, which immediately attracted Kou Zhong and Xu Ziling to keep watching on her body.

Kou Zhong leaned into Xu Ziling's ear and whispered, "This mother-in-law looks more beautiful than all the red aunts in Chunfeng Courtyard." ”

Xu Ziling was staring at the solemn beauty and jade face of the woman in white, and subconsciously nodded when she heard the words.

At this moment, Lin Nuo suddenly opened his eyes and looked at the two of them with a smile, "What, do you want to ...... while it's hot?"

Kou Zhong and Xu Ziling glanced at each other a little blankly, and they were a little unclear about their father's words.

Lin Nuo suddenly felt bored, he, an old driver, really had no common words in the face of two novice drivers who had not yet hit the road.

"You two come here!" Lin Nuo beckoned.

Suddenly, the two rushed over in a hurry, and the father called them, there must be something good.

"Which of these pictures do you think is more pleasing to the eye?"

Lin Nuo took out the secret of longevity, opened several patterns one by one, and motioned for the two of them to choose one that was pleasing to the eye.

"Daddy, I like this pattern of standing and walking!" Kou Zhong has a more out-of-the-box temperament, and he doesn't like the patterns of meditating on his knees, but the sixth walking road map is more pleasing to his eyes.

"Dad, I think the seventh pattern is good!" Xu Ziling chose the seventh.

"Hmm!" Lin Nuo nodded and said to the two: "In the future, Xiao Zhong, you will follow the practice route on this sixth map, and Xiao Ling will cultivate the seventh!"

"Okay!" the two of them kowtowed to their knees, "Thank you, Daddy...... But Dad, we can't understand the circles on this picture, how can we practice this?"

"It's easy to say!"

Lin Nuo's heart moved, and the immortal Changchun true qi in the middle dantian was condensed in his hand, and then pressed on the heavenly spirit points of the two of them.

In the next moment, the two strands of true qi were like warm currents, wandering along the eight veins and twelve main meridians of the Qi Sutra in the bodies of the two of them, constantly patrolling according to the practice route in the Immortal Formula, and finally submerged into the dantian of the two, and then began to dissipate continuously.

"Have you remembered the route that the True Qi traveled in your body just now?" Putting away his palm, Lin Nuo asked.

"Remember!" the two nodded, their expressions full of joy and excitement.

Lin Nuo nodded secretly, worthy of being the protagonist, the understanding of these two people is indeed not ordinary, if they are ordinary people, they can't remember the cumbersome practice route at all if they don't have a few times.

"In the future, when you cultivate, you will follow the line of practice just now, and remember, there must not be the slightest mistake!"

"This longevity recipe is very demanding for cultivation, if you deliberately cultivate, it will backfire and easily go wrong, you sit down, I will pass on a mantra to you first!"

Seeing that the two of them were doing a good job cross-legged, Lin Nuo said: "He is strong, he is strong, the breeze blows the hills, he is crossed by him, and the bright moon shines on the river......"

This is the general outline of Jiuyang Divine Skill, in Lin Nuo's view, it belongs to Zen language, and does not involve specific cultivation methods, but it is extremely effective for the improvement of the mind.

Lin Nuo studied for most of the night, theoretically speaking, "The Secret of Eternal Life" has nothing to do with martial arts at all, but it is a trick to integrate the natural mysteries of heaven and earth.

The concept is that the human body is a small world, and the outside of the body is another world, so as long as we grasp the natural principles of these two worlds, the inner and outer worlds will become one, and the unity of heaven and man is the unity of heaven and man.

Authentic Taoist exercises like this, when cultivated, have extremely high requirements for the mind, and it is impossible to maintain an indifferent mind, and the utilitarian heart in the mind cannot be cultivated at all.

Kou Zhong and the others wrote down the mantra taught by their father with serious expressions, and then recited it silently again and again, each time they read it, they all had a special feeling, and it seemed that their mood had been sublimated.

It wasn't until the two of them were completely calm and there was no sorrow or joy that Lin Nuo taught the two of them the method of spitting and accepting, and then instructed the two of them to start their first formal cultivation according to the pattern they chose, either walking or meditating cross-legged.

The two began to cultivate the elixir of longevity, but Lin Nuo did not practice, and had been sensing the aura state of the two from beginning to end.

At the beginning, the two of them had a steady breath when they were cultivating, but it didn't take long for both of them to involuntarily show impatience or confusion or joy, but neither of them stopped practicing, and they were still constantly absorbing the vitality of heaven and earth, and continued to condense their innate true qi according to the meridian practice route.

It wasn't until three hours later, when the two of them had completed the cultivation process of a big week, that they sensed that there seemed to be a wisp of liquid flowing in the dantian, and they stopped at the moment and exhaled deeply.

"How does it feel?" asked Lin Nuo with a smile.

"According to Daddy's method, we should have cultivated our true qi!"

After finishing the cultivation, the two of them once again regained the appearance of a hippie smile, and Kou Zhong tried to mobilize the true qi in the dantian, carefully attracting it to the palm of his hand, and then slapped it on the wall with one palm.

Boom!

The next moment, the wall made of bluestone was directly imprinted with a deep palm print, and the palm print was clearly visible, and even the lines in the palm were revealed.

"Haha, Xiaoling, we're also masters now!"

Kou Zhong hugged Xu Ziling excitedly, and then the two of them let out a long roar of excitement, and then reacted, knelt on the ground honestly, and kowtowed respectfully to Lin Nuo a few times.

"Dad, you will be my father and Xiaoling in the future!"

"That's right, Dad, who do you want to clean up in the future, just tell us, Xiao Zhong and I will be the first to rush up, go up the knife mountain and down the sea of fire, and we won't frown!"

Lin Nuo hummed lightly, he has been an emperor for more than ten years, he has long been tired of hearing this kind of words of loyalty and gratitude, he looks at people, not only listens to his words, but also looks at his deeds, and what he says is extravagant, it is better to do one thing honestly.

"Let's talk about it, during the cultivation process, do you have any special feelings?"

"There really is!" Kou Zhong was the first to speak, "Not long after I started cultivating, it seemed that there was an image of an evil ghost Yaksha in my mind, as if it was trying to seduce my soul. But it didn't take long for the picture to change again, a fairy appeared, as if she was going to take me to the fairy world, in addition, there were also corpses and mountains and a sea of blood and other pictures appeared, which was simply terrifying. ”

"Oh, how did you deal with it?" Lin Nuo's heart moved, and he wrote down this situation, it seems that in the process of cultivating the longevity technique, there will be all kinds of illusions that test people's hearts, and if one is not handled well, it is very likely to go mad.

"Dad, you didn't specifically explain this situation, so I think it should be a normal reaction, and I didn't care about them, just took care of myself and continued to exhale and operate true qi according to the cultivation method until the end of a big week. ”