Yangcheng, Xuanxuan helped me bring pots of meat to the table, and the scene was very spectacular, because there was too much meat on the table.

There are nearly 20 catties of fish and chicken breast alone, and there is ordinary pork, except for a few side dishes that are fried, the rest are stewed and steamed, and a table is full.

"Great Heavenly Master, in fact, you can eat beef, the current cattle are different from the previous cows, now they are all beef cattle, but they are not as fortunate as the previous cows."

Kou Jing said to me, many cultivators do not avoid meat, but do not eat cows and dogs, there are many reasons here, but one of them is that the ancient monks thought that cattle were very great, and they helped farmers plough the land before their deaths, and they were very fortunate, and they would be reduced to meat after death, so they did not eat them, but modern cattle are different, they are all beef cattle, and they still need to work on the land.

"Forget it, it's all high-protein white meat, fish and chicken breast can also be replaced, there is no need to break this precept, keeping the precept depends on self-discipline, not self-deception"

I shook my head, I wouldn't die if I didn't eat beef, anyway, it's all for high protein, and chicken breast and fish are the same.

"Then you have lost an important delicacy in this world, like me, there are no taboos, what are you afraid of"

"Xuanji, how long will you be in retreat this time?"

"As little as a week, as much as a month"

I replied that this time I had prepared so much meat for the retreat, and that the retreat would never be short, even very long.

"You've only eaten this one meal for so long?"

Xuanxuan felt that eating such dozens of catties of meat in one meal would not be to strangle people to death.

"Don't worry, it won't kill people, the Great Heavenly Master is terrible now, the peak of refining and refining qi, just a few dozen catties of meat, he can eat it completely, Miss Xuanxuan, you should have heard the story that some strange people in ancient times could eat ten sheep at one time, and then not eat for three months, this is all a small trick, and now the Great Heavenly Master can also do it"

"Xuanji, is what he said true?"

"Don't listen to his nonsense, I'm not quite there yet, come on, eat, try my craft"

I waved my hand, what I could really do this should be the stage of refining qi and transforming gods, now I am only the peak of refining and refining qi, barely doing a little, but definitely not proficient.

I didn't talk about this topic anymore, and I finished a meal with Xuanxuan, because Xuanxuan still had classes in the afternoon, so I left first, and this time I just sent her downstairs and came back.

"The great prophet who came out of the law, do you think I can break through this time?"

There were still most of the people on the table with meat left, Xuanxuan and they didn't eat much, so I sat down and ate slowly, chatting with Kou Jing by the way.

"Look at the will of God, if the will of God lets you pass, you will pass, but I don't think you can break through the level by eating"

"In my understanding, refining and refining qi is to refine the essence and spirit into a qi, which is a process of purification, and the purified qi has many wonderful uses, such as strengthening my physical body, and refining qi and transforming the god is to use this qi to nourish the soul.

And where does the essence and spirit come from, the human body needs nutrients to maintain life, so this essence and spirit must also be related to nutrients, so I have prepared high-protein and high-fat foods to provide a steady stream of qi for the body to impact this level."

"The theory is good, but food is the lowest thing"

"I know, I also want to use a little ginseng and deer antler velvet or something, but I don't have any money, otherwise you will always lend me a little money?"

"The lottery shops in Yangcheng have blocked us, where can I get money?"

"Isn't this enough, don't be in a hurry, try slowly, I'm only twenty years old this year, twenty years old refining and refining qi, this is definitely a genius level, 10,000 cultivators, I don't know if there are ten who reached my level in my lifetime, I don't know how many people are extremely poor and can't touch the threshold in their lives, do you say?"

"You underestimate the heroes of the world too much, many Taoist priests are very strict in accepting disciples, don't have disciples who don't have talent, and don't have too many folk masters"

"Don't tease me, are there many liars among the folk masters?"

I shook my head, now that society is so impetuous, how many people can calm down, there are really not many, if I hadn't grown up in the mountains, I guess I wouldn't have been able to calm down and cultivate.

"Eat, eat, whatever you want"

"After my retreat, you just stay at home, don't run around, I don't care if something happens, the refrigerator has been stuffed for you, just one person, enough for you to eat for a month"

"The old cat, he eats a lot"

"The old cat can take care of himself better than you, the cat food has bought four bags of 100 catties there, it's really not okay to let it hunt and contribute to the community, this guy hasn't caught mice since he ate cat food"

"Meow"

The old cat barked very dissatisfied, catching mice is to survive, eating cat food is also to survive, now there is cat food at home, why should it be fortunate to catch mice, it is not stupid.

"Alright, alright, don't scream, there's still a pile of fish bones in the kitchen, don't choke"

I heard the old cat's protest and smiled, the old cat's intelligence has increased greatly, and he can basically understand what we are saying, and I don't know when I will be able to open my mouth to speak.

It took me two hours, I ate dozens of catties of meat, my stomach was bulging, it was really too much to eat, and without strenuous exercise, I could not be hungry for at least seven days.

I walked into the room, closed the curtains, locked the door, and then took out the yoga mat and sat down cross-legged, and then ran the exercises, digesting the meat in the stomach, and the digested meat would actually produce a breath of qi in the body, and then refine it with the essence and spirit, which is the purified qi, and the martial arts is the internal strength.

Swimming this qi throughout the whole body can nourish the physical body and strengthen the strength of qi and blood, but I am now at the peak of refining and refining qi, and this qi has no effect on my body.

So I need to use this qi to nourish my divine soul and strengthen my divine soul, and this step is to refine qi and transform my god.

However, this step is very difficult, because people can't feel their own souls, when people wake up, their souls are in an active state, and when they sleep, their souls are also resting, but how to make you feel where your souls are, this is the key to the problem, that is, the hurdle that Kou Jing said, after crossing this hurdle, it will reach the stage of refining qi and transforming gods.

I have read a lot of Taoist texts, I have a lot of knowledge about the spirit, I have a lot of plans in my mind, and this retreat is to try them out one by one to see if I can succeed.

········

Outside the room, Kou Jing fried the remaining fish bones in oil, fried them until crispy and crispy, and then used them to feed the old cat, who also likes to eat them, and the taste is much better than cat food.

"Huahua, you stupid master, this time he has to suffer"

"Meow"

"You ask me why, hehe, of course those meats are not used, spirit, spirit, can you increase your spirit just by eating meat, of course it doesn't work, it's terrible to have no culture, come on, Huahua, I have a hundred-year-old ginseng here, it was originally prepared for that kid, who let him be angry with me all the time, this time I don't ask me, I won't give it to him, reward you"

Kou Jing took out a thumb-thick mountain ginseng and sent it to the old cat, and the old cat's eyes suddenly lit up, and he opened his mouth to bite.

"That's good, Huahua, when did you say you would be able to turn into a human form?"

"Meow"

"You don't know, hey, you're too wasteful, how many good things I've secretly fed you, why don't you use it, the books say that goblins can absorb the essence of day and night, why can't I see you absorbing the essence of day and night, you're a fake cat demon, right?"

"Meow"

The old cat is angry, what is a fake cat demon, you have seen that cat demon has his power, the weight is almost more than forty pounds, one paw down the plastic can be scratched, in the future, you will definitely be able to scratch the steel plate with one claw, and the ecstasy has also grown a lot.

"Yo, you're angry, Huahua, don't be angry, I still have a lot of good things, I'll give you something to eat in the future, don't give that little bastard to eat, I won't do anything but be angry with me"

"Meow"

"It's not on me yet, don't worry, you're indispensable, but Huahua, I've helped you so much, are you willing to go with me in the future?"

Kou Jing said that there is no banquet in the world, and he will have to leave sooner or later, but Kou Jing really likes Huahua too much.

Psychic wild things Kou Jing has seen a lot, but those things are unruly and ugly, Kou Jing never likes it, only Huahua, oops, I like it when we meet for the first time.

So Kou Jing really wants to take Huahua away, as long as Huahua is willing, as for that little bastard, he doesn't have the right to speak.

"Meow Meow"

The old cat barked twice, obviously showing a gesture of protest, the old cat didn't like Kou Jing, this person was mysterious, too terrible, and too much depression on it.

"Okay, you're also a conscienceless little bastard, I'm so good to you, it's not an exaggeration to dig out your heart and lungs, you don't like me, that bastard treats you so badly, why do you still follow him with all your heart"

"Meow"

The old cat finished eating everything in three or two bites, and then ran away with a cigarette, opened the door by himself, and then slipped downstairs to play, no longer accompanied.

"Hey, little bastard, it's so cunning, hey, it seems that my charm is really bad"

Kou Jing watched the old cat run away, he was also stunned, took out a mirror from his pocket, and took a picture of himself, very dissatisfied, now he looks like an old man in his fifties and sixties, this is too ugly, there is no temperament at all, no wonder the charm has dropped so much, not a cat can turn away.

"Fate, fate, when will you get through, half of this crossing makes me very uncomfortable, how many times will I die before I can get through?"

Looking at his face, Kou Jing thought of the tribulation again, this time he was also drunk halfway through the tribulation, he had never appeared before, which made Kou Jing unable to figure it out.

In the past, although the Heavenly Dao would block his ability to predict the people involved in the tribulation, he still had the knowledge and logical reasoning ability, and he could deduce a rough idea according to logic, but this time it really blinded him.