A few days ago in the car, I saw an old grandfather, he got in the car, while holding a bag of sugar-related snacks, probably sugar cakes and sugar horns and the like, I also know that a lot of elderly people like to eat sweets, but he eats like this, I also think he eats a lot, at this time, what comes to my mind is those cardiovascular and cerebrovascular diseases, and some are diabetes, and so on The occurrence of these diseases, I think a large part of them are inseparable from lifestyle habits, once very early, those people in South Korea, they like to eat kimchi, so their probability of getting cancer is much higher than that of other countries, and this is a very common phenomenon, but it does not mean that eating too much kimchi will necessarily lead to cancer.

These are just the statements and opinions of the masses. And for an individual, it also depends on the individual's physical fitness.

Some people often eat a kind of thing, but there is nothing wrong with them, but some people only eat a little occasionally, but they have diseases related to this diet, for these, I want to say, people and people's physique are different, and some are also the inheritance of those diseases in the family, the last time I went to see a movie, this boy is a hereditary disease, his father is leukemia, and he is also leukemia, which is completely genetic, not caused by his usual habits.

So, after thinking about it so much, I still think that no matter what the reason is, the reasons are varied, but what is the final result, and the cause is inseparable, but in daily life, other factors may not be controllable, but we can control our diet, control our living habits, change our long-term bad habits, so that it is always good, there will always be good results, and it can also minimize the risk of those diseases, this is really a good choice, no matter what it is, do what we can do well, and we can't change everything else, then conform to the laws of nature, in front of many things are like this, and for illness and prevention, health preservation, it should be the same, or take good care of your body, pay more attention to the usual eating habits, this is really the most fundamental thing, maybe other things can be ignored, maybe other things we can not do, but those vices in daily life must be changed, at least a kind of responsibility for themselves, so that they can be healthy, is our greatest wish, but also the most beautiful thing。