The next day, after Zhao Xu got up early, he picked up the "Chengying Sword!" he bought from Master Lu, and prepared to practice "Pei Min's Sword Technique!".

The "Pei Min Sword Technique" was so powerful that Zhao Xu was worried that it would destroy the house, so he came outside the house.

Rao is like this, and Zhao Xu didn't dare to spit out internal force. Otherwise, once the sword qi is cast, the power of the sword is amazing.

It snowed heavily all night, and it was close to three o'clock in the morning before the snow stopped!

The whole community, as far as the eye can see, is covered with snow!

Zhao Xu pulled out the "Chengying Sword", and a sense of coldness came to his face. Although this sword is a high-imitation sword, it is also a sword that sharpens iron like clay. He first looked like a beautiful sword flower, and practiced it carefully with one move at a time.

I saw that the place that was trampled by Zhao Xu was full of clear footprints. These footprints seem to be disorganized, but if you look closely, there are actually traces of innate "gossip".

Zhao Xu couldn't help but be stunned when he saw this scene. Then, he took out his mobile phone from his pocket and filmed the scene. It looks like the pattern is quite exquisite.

Immediately afterwards, he practiced the "Pei Min Sword Technique" again, and when he practiced to the place where he rose, he saw Zhao Xu's long sword pointing.

Shout!

A burst of sword qi shot out, cutting off a pine tree the size of a bowl!

When Zhao Xu saw this scene, he secretly spoke.

This is like a "laser weapon" in modern weapons. However, when Zhao Xu used his sword qi, he needed to use it in combination with sword techniques, and he didn't do it as he pleased.

After the snow, the temperature plummets!

After Zhao Xu practiced the sword, his body did not feel cold, but because of the exercise, his whole body was warm and there was an indescribable comfort.

During breakfast, Zhao Xu said to his wife Li Qingqing: "Qingqing, the snow road is slippery today, so I'll send you to work." You send a message to Sijie, don't let her pick you up. ”

"Okay!" Li Qingqing replied and asked Zhao Xu, "Then where are you going in a while?"

"I'm going to go to the Beishan Taoist Temple first, and Senior Ma asked me to practice with him!

Li Qingqing said to Zhao Xu: "Then you take the time to pick me up at the company, and we will go to the hospital to visit Aunt Liu together." ”

Li Miaomiao said disapprenously: "Sister, why are you going to see that old woman? If it weren't for her, my parents wouldn't have been able to divorce." ”

Li Guolong glared at his youngest daughter Li Miaomiao, and said sharply: "I can't stop your mouth when I eat! My divorce from your mother is none of your Aunt Liu's business, it's because I don't want to live with your mother!"

"Dad, why? Are you getting a new love again?" asked Li Miaomiao.

"Nope!"

"Then why are you divorcing my mother? You don't want to become a monk, do you?"

Li Guolong said to his youngest daughter, Li Miaomiao: "This is our adult's business, not your business! ”

Li Miaomiao was unconvinced, "Hmph!", her parents' divorce made her angry. Although he didn't say it, he was very resentful of Liu Guilan in his heart, thinking that she was the one who broke up her parents.

Li Qingqing ignored her sister Li Miaomiao, after all, her sister is still young, and she has just turned eighteen years old this year.

She sent a message to Deng Sijie, saying that her husband Zhao Xu would drive her to the company for a while, so that she would not have to pick her up at home, and told Deng Sijie to drive slowly on a snowy day.

After eating, Zhao Xu first drove his wife Li Qingqing to the company. Then, he drove to the tobacco and liquor store, bought two boxes of Wuliangye liquor, and put them in the trunk of the car.

Don't look at the old flower and look poor and sour, but people are a tasteful old flower. Zhao Xu saw that the tobacco and liquor company sold a wine jug, which was a very fine stainless steel gourd-style wine jug, wrapped in a leather case. Seeing that the style was very exquisite, I bought it all together, planning to give it to the old flower.

After buying wine, Zhao Xu went to a deli in Lincheng called "Lincheng Old Flavor Roast Chicken!".

This store is not large, but it has been open in Lincheng for more than 20 years. People who have lived in Lincheng for a long time know this roast chicken restaurant.

Zhao Xu's family also likes to eat this family's roast chicken, at this time, the roast chicken has just come out of the pot, Zhao Xu bought one, and then drove to Beishan!

After arriving at Beishan, Zhao Xu carried roast chicken in one hand and two bottles of wine in the other, and crawled towards "Taoist Temple!"

The distance from the foot of the mountain to the "Taoist Temple" is at least more than 350 steps. Just climbing the steps is enough for the daily workout standard.

The Taoist priest in the "Taoist Temple" already knows Zhao Xu. There is no need to report, just let him in!

After arriving at Lao Zhaohua's room, Zhao Xu saw that Lao Zhaohua was sitting and refining qi. He didn't dare to disturb, and put the wine and roast chicken on the table of the Eight Immortals next to him.

Unexpectedly, Lao Zhaohua smelled the fragrance of roast chicken, stopped playing and refining qi, and called to Zhao Xu: "Quickly bring the roast chicken! I haven't opened meat here for many days, and I'm about to be starved and thin by these little Taoist priests." ”

Zhao Xu hurriedly handed over the roast chicken.

Lao Zhaohua took the half bottle of wine left over from yesterday, grabbed the roast chicken, drank the wine, and ate it deliciously.

He saw Zhao Xu standing there stupidly, and said to Zhao Xu: "Why are you kid standing stupidly, come and practice!"

"Senior, if you don't teach me, how can I practice?"

Lao Zhaohua glared at Zhao Xu and said, "I didn't say I wouldn't teach you! Like me, after crossing his knees, put his hands on the dantian and hold on to the unity!"

After seeing Zhao Xu's movements, the old man said: "The Yijin Sutra is divided into the marrow washing and the I Ching! Normal, practicing the Yi Jin Sutra is divided into nine folds!"

"The first weight, easy qi, the second weight, easy blood, the third weight, easy refinement, the fourth weight, easy pulse, the fifth weight, easy marrow, the sixth weight, easy bone, the seventh weight, easy tendons, the eighth weight, easy hair, the ninth weight, easy shape!"

"The head is flat, the mouth is slightly closed, the breathing is adjusted, the waist is straight, the abdomen is stored, the shoulders are loose, and the whole body is naturally relaxed. Guide the internal force in the body, the qi force goes down, the throat is vipassana, the neck is naturally relaxed, the small dantian of qi is drawn, the heart is clear and open, the mind is refreshed, and the qi is drawn to the layman, outside the joints, inside the muscles, the limbs are terrified, and there is no place for the tendons and ......"

Zhao Xu followed the instructions of the old flower, and soon entered the realm of selflessness.

After all, he has a foundation of internal strength, and he is always called Hua to speak in an easy-to-understand manner, and Zhao Xu quickly mastered it.

Seeing that Zhao Xu would soon be able to settle down, the old man couldn't help but nod slightly.

"Settle down!" is the most important part of sitting, and many people can't sit down for a long time, thinking about messy things in their heads.

Although Zhao Xu's previous skills were not very good, his previous master taught him to practice playing and practicing qi early, which can be said to have laid a deep foundation for Zhao Xu's martial arts training. In addition, Lao Zhaohua has given Zhao Xu twenty years of skill, and he will soon be able to "settle down!"

Just when Zhao Xu was sitting and practicing, Lao Zhaohua sat on a chair, drinking wine and nibbling on roast chicken.

He saw a beautiful flask on the table and fiddled with it. guessed that Zhao Xu bought it for himself.

Although this flask is not a valuable item, it looks pretty good.

Lao Zhaohua was very fond of it, drinking and eating roast chicken, while waiting for Zhao Xu to complete his qi refining.

It took nearly two hours for Zhao Xu to complete this sitting.

After Zhao Xu opened his eyes, he saw that Lao Zhaohua was drinking wine holding his newly bought wine jug, so he heard Lao Zhaohua say, "You kid can! ”

Zhao Xu looked at the time, it was already nearly half past ten. Surprised, he asked, "Senior Ma, I've been sitting for two hours?"

"yes! You're already fast. How could the Yijin Sutra be so easy to refine, if it weren't for the twenty years of skill I have given you. I'm afraid it will take you three years to even get started!But, your kid's foundation of internal strength is good, plus I have given you twenty years of skill, you will get twice the result with half the effort!" Lao Zhaohua took a sip of wine and asked Zhao Xu, "After practicing, what do you think?"

"The ears and eyes are smart, and the spirit is light! The eyesight and hearing sensations have become developed!" replied Zhao Xu.

Lao Zhaohua nodded and said, "Yes, in the past three months to protect me, remember to come and practice every day! The old man said to Zhao Xu.

Zhao Xu bowed his hand to thank the old man and said, "Thank you, Senior Ma!"

*Permanently free, I see da small K said "@0 ● P."

"Okay, don't be crepe! Remember later, give me a change of taste, buy some braised beef, sauce pig's trotters, and so on. ”

"Senior, don't worry, I'll bring you braised beef tomorrow!"

"Hmm! Let's go. The old man said to Zhao Xu.

As soon as Zhao Xu walked to the door, he heard the old man say: "The wine jug is good! But don't buy me these things in the future." It's a waste of money, it's better to do more good deeds if you have money!"

"Got it, senior!" Zhao Xu responded, turned around and left the Taoist temple!