Today's life is the same as usual, but recently I have been losing weight, although I have not lost much, but this has become my eternal theme, I have also made up my mind, and I have tried all the methods for such a thing, not only dieting, but also exercise, and at the same time taking diet pills, such an effect is also obvious, the key is that I don't know if it will rebound, I also know, a lot of diet pills are not good, but this one is also more expensive, I heard that the effect is also good, or buy it from an acquaintanceI didn't plan to eat at that time when I bought it, but now I still have to eat, how can I do it without eating, I have been dieting for several days, and my weight has basically not changed in those days, which makes me wonder very much, I lost weight because I saw those people in the hospital sick and felt it, I hope I am a healthy person, a healthy person, and a mentally healthy person, this is my goal, but also my long-term plan.

I've been taking diet pills these days, I started last week, I didn't eat it on Saturday and Sunday in the middle, I forgot it, I went to the county seat, and then the medicine was in school, so I didn't eat it, but I was also on a diet these two days, and I didn't weigh it for a few days, when the acquaintance asked me, she just wanted feedback, but I was also very confused, and I didn't know how many pounds I am now, I can only know a rough data, it seems that I am not thin, when I consulted her, she also gave me a lot of advice, and told me a lot of things to pay attention toBut why didn't I notice it for the first few days?

I think in the future, I still have to exercise well and lose weight, after all, health is my own, and there are a lot of incongruities if I am too fat.

Her explanation and clarity, attitude is also great, I will continue to take medicine tomorrow, go to eat according to the instructions method, or will weigh on time, really don't say, now I see that my weight has been decreasing, I also have a very happy sense of achievement.

Of course, when I wrote this article, I was not promoting for someone, I was just stating a fact, I hope I can be healthy, maybe my method is not advisable, but I also hope that I can have a beautiful body, which can really give myself self-confidence, this is my idea, people still have to have some self-confidence, there was always such a point of view, that is, what kind of person you want to become, what kind of person you want to become, many people's changes start from their own clothing and appearance, your appearance is ugly, you yourself have no self-confidence, you think you are a successful personYou will also face every day of your life with confidence.

At noon, I went to the cafeteria to eat, I had a chance before, that time I didn't eat at noon, and then I thought about it, or no, not only my body, but also to go to work, boss, so I ate like this, but when I went to noon today, I told her that I wanted less, people gave me food, asked me how I was, I said a little much, people were stunned all of a sudden, said how to eat so little, but my current mood is so urgent, too urgent, can only be such a continuous effort to lose weight。

I am also feeling the blind consequences of not knowing what weight loss brings to me, I don't know how to lose weight, not only eat very full every time, but also don't exercise much, basically don't run for a day, just stay at home, read books, etc., and be busy with some of my own time, but after a long time I found out that in fact, you don't have time to lose weight, to take care of your body, sooner or later you will still pay for your fat, what a painful realization, but when I find such a truth, I am already a big fat man, and I still have to lose itAlthough there are some thorns on the road to losing weight, it is still necessary to make the greatest efforts to get the maximum gain, and it is still necessary to find time to complete such a goal.

Every night, I eat very little, people around me told me, if you want to lose weight, don't eat at night, and then go out for a walk, so it will be better, but at the beginning I don't eat much at night, but in order not to let my stomach problems, I still want to eat less like this, because a few days ago, because of weight loss, my stomach is resisting, the stomach is very painful, I also endure it like this, who knows that it doesn't hurt these days, and it's really good。

It's all going on. When I first started to lose weight, when I was in the hospital, my mother was hospitalized, and I was taking care of it, because in those days, my aunt was gone, to make money, and my younger brother also went to work, only I was alone, and every time my mother ate, there was always an endless meal, but that kind of meal, I could only buy one like this enough for me and my mother to eat, just like that, I was not hungry or full, but after a long time, the hospital is also very convenient, there is an electronic scale, every day, when I pass by there, I can't help but go up to weigh it, and I don't notice whether the people around me are looking at meDo you care about my weight?

But when you really stretch your head and look around, looking at these people coming and going, everyone has their own things, who has the kung fu to look at you, it is indeed like this, don't live so tired, no one has been paying attention to you like that, only you feel that others have been paying attention to you, must have what kind of vision and opinion on you, but as everyone knows, in fact, others don't have time to care about everything about a stranger, and we are the same, I also thought about it like this, if a stranger comes over, when she goes to weigh herself, whether it is more or less, I will not care, whateverI'm just a passer-by A or passer-by B, or passer-by C!

So be yourself, don't embarrass yourself, live for those audiences who don't need to care so much, so tired, so embarrassed, so calculating, meaningless, only you care about yourself the most, it's just that.