In the past, every teaching and research activity was always after school, but this time it was the third class in the afternoon, because the class was not attended, and the teaching and research activities began, which shows the importance attached to this teaching and research activity.

However, after this teaching and research activity, I found that this teaching and research activity is very meaningful, first of all, their speeches are really valuable.

Compared with the previous teaching and research activities, there are a lot of new words and new topics, especially some teachers speak very well, which proves their strength and ability.

Later, I found out that in such an activity, I really saw the strength of others, only to find my own shortcomings, sometimes, do not participate in the activity, can not see their own ability and the gap of others, sometimes, only when I participate in the activity, only to know how far I am from others, how bad I am, I remember when I was in college, every time the teacher always said to take the exam, but also let us take the final exam, at that time we always bargained with the teacher, told the teacher, can we not take the exam？

The teacher said, how do you know how many dishes you have if you don't take the exam? In fact, in our place, the meaning of food is the meaning of poor, but later, we found our own shortcomings in the slow exam, some people can score more than 90 points, some people can score more than 80 points, some people can score more than 70 points, and sometimes we just pass, and then we find out that we are really poor.

In real life, with one activity at a time and one exam at a time, we will find out the gap between ourselves and others, and only then will we find out how bad we are!

In fact, in this teaching and research activity, we found that some teachers go out to study actively, and I have not been able to go out to study for various reasons, but I still feel that being able to go out to study is also a kind of improvement for myself, and it will be an improvement of ability.

Although I didn't go out to study, I heard that some classes were like shows, like performances, and sometimes I felt that the courses in our real life were very impractical, but I still heard other people's courses, and I would have some of my own feelings, and sometimes I would still find the advantages of others and the strength of others, and sometimes after watching other people's courses, I knew that they were lecturing with their own efforts, and sometimes, listening to someone else's class represented the highest level of their school, in fact, sometimes I found that they were also working hard to teachWhether it is a teacher who goes outside to give a lecture or a teacher who does teaching and research activities outside, they are all exquisitely showing their level and bringing a visual and listening enjoyment to others!

In fact, in real life, although we can't speak at the level of others, we will also find that in the process of others' lectures, it will bring us a little bit of ability improvement and visual impact.

Because I haven't been out to attend classes for a long time, maybe because I'm very busy, maybe because I'm not in good health for a while!

Maybe it's because I didn't take into account the learning and progress in this area for a period of time, but later I found that when others went to listen to a class and came back from learning, I found that others were really growing slowly, and I couldn't refuse this ability to grow.

In the evening, I participated in such teaching and research activities at school, or listened to lectures outside and participated in other people's learning, only to find out later that it was really of great help to myself, especially in such teaching and research activities, when others said the Tao, and when they were able to actively perform, express and express their views, I found that I also had some ideas!

At that time, I wrote four points on my lecture record, which was very practical, but when the leader asked me to speak, I didn't say a word, I said I wouldn't say anything, and the teacher next to me didn't say anything, because, for such a reason, I also regretted it, and sometimes I found out that I didn't know what it was because of it, but when the leader said that I wanted me to say, I didn't know what I was thinking at the time。

Maybe I have such a full stomach, I can only make my own remarks when I am in the next teaching and research activity, but this time I really regret it, I didn't say anything, but I don't have nothing to say, watching others say a lot of content again and again, I also have some of my own opinions, I still have some of my own opinions, but I didn't say anything, this is really a pity, however, such a teaching and research activity has ended, although I have a lot of regrets in my heart, but I still have to improve myself in the future, and I can't let myself in such educational activities, miss the best opportunity, sometimes improve yourself, speak, or be able to communicate more with colleagues, or can communicate more with colleagues about their own views, but then I found out that I have nothing, which is really the thing I regret the most.

I also saw the strength of my colleagues through such a teaching and research activity, although some colleagues usually don't say anything, it is because they don't have time to discuss these issues with us, but when they really encounter activities, they find that others are really a very capable person, which is also what I found in this teaching and research activity, and I also found the advantages of others, and I still have to slowly improve myself, narrow the gap between myself and others, so that it is an improvement of my own ability, so that I can continue to make progress and move forward in the future！

Sometimes I find that people still have to face life and work with a positive attitude, so that they can continue to make progress and improve their abilities, so that they can adapt to the society in the modern fast-paced life, so that they can not regress, and they can make themselves a positive and useful person.