Early in the morning, as soon as the bank opened, Lin Feng was the first in line, and took out the Plastic Spirit Pill and the Bagua Divine Furnace from the bank safe.

The realm of the unity of heaven and man has only just begun for true cultivators!

For this day, Lin Feng had already prepared the Shaping Spirit Pill and other necessary spiritual herbs, returned to the Xia Family Villa, closed the door, breathed for a while, he took out a Shaping Spirit Pill and swallowed it directly.

The cool and penetrating Shaping Spirit Pill slid into the abdomen, quickly spreading the essence of medicinal power, as if something had been injected into the dantian and took root!

Lin Feng knew that it was the energy seed of the spiritual root, which slowly overflowed from the dantian and expanded to the meridians of the whole body, nourishing the entire body.

Not long after, Lin Feng felt a wave of dry heat in the dantian release, and the pores all over his body revealed a fiery breath!

The temperature of his entire body skyrocketed, and he immediately realized that this was the Fire Spirit Root!

Having a fire spirit root is more conducive to alchemy, of course, compared to other spirit roots, the fire spirit root also has obvious defects, easy to get angry, easy to go mad.

After a while, the body temperature dropped completely, and the body returned to its previous state, which looked like an ordinary person on the surface.

When the spiritual root is planted, it means that you can truly step into the path of cultivation!

Since then, the journey of Qi training has officially begun!

Practicing qi is to breathe and breathe, breathe and breathe, incorporate aura into the body, temper muscles, bones, and blood marrow, and achieve the ability to defy the sky that ordinary people can't achieve!

Among them, the method of breathing and breathing is particularly important, and what Lin Feng passed on to Wang Yun is the most efficient and top-level breathing method he knows, called the phoenix drink and breathing method.

According to the Yu Tianji lineage, in ancient times, the first to enlighten was not the human race, but the great demon. The great demon enlightens the Tao, eats and drinks the dew, eats the essence of the sun and the moon, absorbs the spiritual charm of the world, and achieves the avenue. The human race imitated the demon race and learned to breathe and breathe, so that there was a Tao and various methods, and on this basis, they were constantly improved, deduced, and refined, so that they could stand side by side with the demon race in various universes.

This phoenix drinking and breathing method is to imitate the phoenix, and deduce the breathing method applicable to the human race, when breathing and breathing, it is like a phoenix drinking fire, which happens to fit perfectly with his spiritual root.

All day, Lin Feng spent the whole day in Qi training, and he wanted to enter the Qi training period as soon as possible and refine the elixir for Mu Qingqiu to dissolve the Seven Stars Burning Thoughts.

In addition to answering the phone, Lin Feng had been cultivating behind closed doors all the time, and he didn't stop until the evening, and at this moment, it seemed that there was still a distance from the first level of qi training.

The aura in the city is thin, and although there is a top-notch breathing method and diligent cultivation, it is still difficult to break through.

Lin Feng thought of Lei Long's courtyard in Luojia Mountain, which was far away from the world, and should be richer in spirit than in the city.

A phone call came, Lin Feng and Lei Long said hello, and after a while, Lei Ting drove to pick him up and go to the courtyard. Lin Feng brought the alchemy furnace and materials, this time, he would never go out of the mountain without refining the antidote!

"I bought food, you feel free. Lei Ting pointed to several large bags of food in the back seat of the car.

"Don't you say I almost forgot, I haven't eaten all day, and I don't feel hungry......" Lin Feng opened a pack of barbecue skewers and chatted while eating in his seat.

Qi training can effectively make up for hunger, which is a normal manifestation of cultivation, and many monks in the Qi training period have already cleared the valley and no longer eat ordinary meat and grains, but only occasionally eat some spiritual fruits and wine.

"You and Mr. Xia, when will you get married?" Coldly, Lei Ting asked a question that made Lin Feng angry.

"Married, how can you have this kind of problem?"

"What, do you want to emulate Chen Shimei? Your relationship with her is well known in the company, and you can't admit it if you want to!" Lei Ting pouted, "I'm kind enough to remind you, don't be a negative man and step on N boats." ”

"Hey, I said Lei Ting, why are you gossiping......" Lin Feng turned his head to look at her: "Did you hear any gossip?"

"Do you still need to listen? You and Wang Yun won't talk about it, what's going on with that Oriental woman? Don't forget, we were almost killed by those devils on this mountain road!"

It turned out that she was talking about Fujiwara Shizuka, no wonder when she picked up the airport last night, Lin Feng felt that Lei Ting's face was not very good, it seemed that it was because of Fujiwara Shizuka!

"Of course I haven't forgotten!" Lin Feng said in a deep voice: "I know more about the urine nature of the Oriental devil than you, and this time in Kyoto, I have completely solved the trouble of the Ninja Association." As for what you're worried about, it's because you don't know what's going on with Shizuka, so we can talk slowly......"

Along the way, Lin Feng told Lei Ting about Shizuka's suffering, and the misunderstanding was quickly cleared up, replaced by deep sympathy.

Lei Ting was very curious about their experience in the East, and Lin Feng did not hide it, and directly told the ins and outs of the Wushuang Ring.

"Unexpectedly, the wolf clan and the blood clan are real......," Lei Ting exclaimed.

"It's not, those Western dark races, all of them have lived for hundreds of years, and it is said that there are thousands of years old monsters, but we Eastern cultivators have also surpassed them!"

"Can Oriental people live more than a few hundred years?"

"Of course, just cultivate the Dao and cultivate the truth! If you cultivate the Jindan Avenue, you will be able to increase your lifespan by more than a hundred years, and completely distance yourself from mortals!" Lin Feng said with a smile as he gnawed on a meat skewer and bamboo stick.

"That must be hard......"

"It's really difficult, an ordinary person like you has to go through the external refining of the ancient martial arts body before he can practice breathing and breathing inside, and he has to exhaust at least ten or twenty years of work before he can enter the threshold. ”

"Ah, ten or twenty years? I can't wait, is there a quick way?" Lei Ting wanted to take a shortcut.

"Yes, eat the elixir, one step to the sky!" Lin Feng laughed: "You wait, in the future, I will fly to the upper realm and give you a pack of elixir to ensure that your face is not old, and your life is the same as that of the sky." ”

"Okay! Just wait for you to be a god, and I can follow suit! What ginseng fruit, immortal medicine, give the old lady a few dozen...... Call the heavenly soldiers and heavenly generals to come over!"

"No problem!"

The two chatted all the way, and soon arrived at Lei Long's small courtyard, and after a little preparation, Lin Feng had to go up the mountain overnight.

He didn't come to enjoy the life of the mountain village, his purpose was to find a place with abundant spiritual energy and break through the first level of qi cultivation as soon as possible.

Even if it is just one level of Qi training, compared with the unity of heaven and man, it is also an essential leap!

When you reach the Qi Cultivation Realm, you will beat any ancient martial artist!

Lei Ting saw that Lin Feng was going to enter the mountain, and he had to follow him in life or death, so the two of them carried a big bag on their backs, stepped on the moonlight, and went straight to the depths of Luojia Mountain.

In the dead of night, there were occasionally a few roars of wild beasts in the distant mountains, and it was the first time for Lei Ting to go up the mountain late at night.

"Well, the spirit is indeed more intense than in the city, and I will find a mountain forest to camp in a while. "Lin Feng should stay away from the grazing area and step into the real mountain wilderness.

The road of Qi cultivation is more difficult than imagined, and without the Spirit Stone Yuan Crystal, it is difficult to move an inch. Lin Feng imagined that when he crossed the first layer of Qi cultivation and solved the problem of eye disease for Mu Qingqiu, he immediately went to Java Island to explore the spiritual vein that the ghost master said!