The hotter and hotter he became, the hotter he became! He was already sweating, Ji Fengchen took off his coat while running, and continued to grit his teeth and run desperately.

In the blink of an eye, 10 kilometers is already close at hand.

Come on! Two more laps! Two laps! The last two laps!

Finally, when he crossed the starting line, Ji Fengchen fell to the ground, panting loudly.

After panting for a long time, I gradually returned to normal, and I wanted to stand up, but I found that my legs no longer had the strength to stand up. So he continued to lie down for a while, and when he finally stood up, he found that his legs were fluttering, and he couldn't walk steadily.

Ji Fengchen finally walked to the vending machine, bought a few bottles of mineral water, sat down on the ground, and drank loudly.

"Boy, yes, I'm afraid no professional athlete can be like you. Are you interested in joining the track and field team?" asked the old man who was watching the field.

"I'm sorry, I'm not interested," Ji Fengchen said lightly, "I'm going to be a soldier"

"It's good to be a soldier, boy, you're quite ambitious," Qiu said with a big laugh, "will you come back in the future?"

"Definitely coming, but maybe not every day," Ji Fengchen said.

"Okay, you don't have to pay in the future, I'll give you an annual card for free," Qiu said with a smile. Then he turned around and walked into the office, took out an annual card and handed it to Ji Fengchen.

"No, this won't work," Ji Fengchen shirked, "You can get as much as you want, this is the principle," and then took out two sheets and handed them to Qiu Da.

10 yuan a day, but the annual card can't always be charged at 10 yuan a day. So Ji Fengchen also gave Qiu Da two hundred yuan.

"One is enough," Qiu Da said, and then stuffed another Grandpa Mao into Ji Fengchen's hand.

"Thank you, grandpa," Ji Fengchen said with a smile.

"My name is Qiu Da, and everyone else calls me Uncle Qiu, boy, what's your name?" Qiu Da smiled and touched Ji Fengchen's head and asked.

"My name is Ji Fengchen, you can call me crazy," Ji Fengchen said with a smile.

"The word madman is really easy to remember," Qiu laughed and said, "Next time you can bring a cup, I can't drink the water here."

"Okay, thank you, Uncle Qiu," Ji Fengchen said with a smile.

After resting for a long time, I went home, and then spread the fire vitality all over my body, and massaged my legs by myself, if I didn't massage myself, I would definitely not be able to get up from bed tomorrow.

Sure enough, when I woke up the next day, my legs were still a little sore, and I was a little fluttery when I went downstairs, and I almost rolled down the stairs.

"Uncle Qiu, I'm here!" Ji Fengchen shouted.

"It's here, it's good, it's good, it's good," Qiu said with a laugh.

"I ran a lot yesterday and my legs were a little sore," Ji Fengchen said.

"It's already very good, I ran too much back then, and I couldn't get out of bed for three whole days," Qiu Da said.

"I'm going for a run," Ji Fengchen said, and then slowly trotted all the way down. Then trot a little bit every day before moving on to today's workout.

In the blink of an eye, a week has passed, and Ji Fengchen's body can bear and adapt quickly, so he reformulated a physical training schedule for himself and updated it every Monday.

Now Ji Fengchen can run 30 kilometers lightly, 1,000 sit-ups, 800 push-ups and pull-ups, and 3 hours of planks.

In a few weeks, Monsoon could run from 6 a.m. to 8 p.m. without a half-minute break.

"Boy, I think you should go to the national team, the gold medals in the previous editions will be yours," Qiu Da said.

"I really don't want to go," Ji Fengchen said, and then poured a bottle of water and said, "Let's go, Uncle Qiu, see you tomorrow"