114. The waist can still be trained like this

The next day, Ji Fengchen slept beautifully.

In the afternoon, Teacher Zhang Min took the students to the lecture hall and played the picture of Ji Fengchen playing ball.

"Wow!

At this time, Ji Fengchen woke up.

What a coincidence!

"How do you feel that someone is talking about me?" Ji Fengchen opened his eyes half-asleep and wondered, then closed his eyes and continued to sleep.

"Fengchen is really handsome, if I can marry him, how nice it would be" Tao Xinrui said with stars shining in his eyes.

"Ahh

This time, Monsoon Fengchen's sleepiness was gone, and after eating some bread, he went to the gymnasium.

Ji Fengchen hasn't been to the gymnasium for a long time, and he hasn't been there since he came back from Shaolin Temple.

"Boy, after you went to Shaolin Temple, why did you get sunburned like this?!" Seeing Ji Fengchen, Qiu Da looked at the old man for a long time before saying, "I really can't recognize it."

"It's strange if it's not dark when you're basking in the sun outside," Ji Fengchen said with a smile, "But it's good to sunbathe, men, you can't be the same as a little white face."

"Hehe, there's nothing wrong with that," Qiu said with a laugh.

Ji Fengchen walked inside with a smile and saw an old man lying on the ground, putting his feet on the shortest horizontal bar, holding his head in both hands, and actually using the strength of his waist to suspend himself in the air.

"Wow! you can still practice your waist like this!" Ji Fengchen opened his mouth wide, surprised. The other party turned out to be an old man who looked to be in his seventies and eighties!

So, Ji Fengchen came to the old man's side and practiced with him.

After a while, the old man left, leaving Ji Fengchen alone to continue practicing.

Although the strength of the wrist is exercised below the arm strength, the waist is the center point of the extremities, which is also the focus. Therefore, Ji Fengchen decided to train his waist as the mainstay. Exercise elsewhere is complementary.

It feels really good to exercise your waist like this, and it didn't take long for Ji Fengchen to feel some tightness in his waist, and after practicing for a while, he found that it was a little sour.

"Fengchen, you are so powerful, this is the result of your exercise in Shaolin Temple, right?" As soon as he came to school on the third day, Ji Fengchen was instantly surrounded by his classmates.

"Yes, when I went to Shaolin Temple, I felt that my whole body had inexhaustible strength," Ji Fengchen said with a smile.

"That's great, I'm going too!" the classmates cheered.

"How are the teachers of Red Star?" Ji Fengchen squeezed out of the crowd and pulled Tao Xinrui aside and asked in a low voice.

"They're involved in other things, and they've all been arrested," Mr. Tao said.

"Okay, I see," Ji Fengchen nodded with a smile and said.

"Boss, 5 bottles of yellow soda!" As soon as school ended, Ji Fengchen rushed to the commissary.

"The yellow soda is gone, and now there is a marble soda, two yuan a bottle," the boss said.

"Okay, then take 5 bottles!" Ji Fengchen said. Two yuan a bottle, five bottles are only ten yuan.

When I took the marble soda, I found that the bottle was much smaller than the yellow soda. So Ji Fengchen was not very happy.

"Boss, does it cost two yuan for just that?" Ji Fengchen asked.

"It's imported from abroad, it's delicious, and the sales volume is several times more than that of yellow soda," the boss said.

"Oh, is it?" asked Ji Fengchen in disbelief.

"Well, you can taste it first, and if it's good, you'll pay, and if it's not good, then you won't be charged," the boss said.

"Okay, then I'll try it first, thank you boss" Ji Fengchen said with a smile.