"Hehe, I'm here to do bad things. Cheng Yu looked at the bewitching Lan Ya with a smile.

Among all the women Cheng Yu knows, only Lan Ya is the most open, whether it is in language or behavior, but Lan Ya is not the kind of woman, and it is not so easy to really take advantage of her.

"Really, I'll see how bad you can get. Hearing Cheng Yu's words, Lan Ya took the initiative to hook Cheng Yu's neck, exhaled like Lan, and said with a charming face.

Being pressed by Lan Ya's huge, that kind of softness and women's body fragrance stimulated, Cheng Yu felt that he couldn't stand it anymore, and kissed Lan Ya's lips fiercely.

Lan Ya's legs wrapped around Cheng Yu's waist, Cheng Yu hugged Lan Ya and walked towards Lan Ya's bedroom, just after the two touched and kissed emotionally, Lan Ya untied Cheng Yu's pants, Cheng Yu sat up excitedly.

"What's wrong?" Seeing Cheng Yu retreat suddenly, Lan Ya asked puzzled.

"Get up, I came to you today to do business, and I almost missed your way. Cheng Yu slapped Lan Ya's ass hard, well, the elasticity is really good, but it's a pity that I can't eat it now.

"Aren't we doing business now?" Lan Ya said coquettishly.

"Don't make a fuss, if you're not afraid that Kunlun will come to you, let's continue to do things. Cheng Yu said with a smile.

Hearing the word Kunlun, Lan Ya immediately put away her feelings and sat up sternly. "What can you do?"

"This is the marrow cleansing pill I just refined, used to wash your essence and cut the marrow, there are still more than ten days, I will help you improve your strength to the qi refining period, even if they Kunlun really comes, although they still can't beat them, but seeing that you suddenly reach the strength of the qi refining period, you will also be afraid of my backstage, and I dare not mess around." (Baidu search update is the fastest and most stable)" Cheng Yu took out a myelin-washing pill and put it in Lan Ya's hand.

Looking at this crystal clear elixir, a thick scent of elixir came, and I knew that this elixir was extraordinary.

"You sit down now, take the pill, and I'll help you absorb the medicinal power. ”

Lan Ya sat cross-legged on the ** and swallowed the pill, Cheng Yu sat behind her, with his palms on her back, "Close your eyes." ”

Now that time is pressing, Cheng Yu must do his best to help her improve her strength in a short period of time, if a myelin cleansing pill is to attract an ordinary person normally, it will take at least three days and three nights, if so, it will be a waste of time.

What's more, washing the essence and cutting the essence is not the point, but it is difficult to raise her to the Qi refining stage, after all, Cheng Yu is also the strength of the middle stage of foundation building. If it is above the Jindan stage, then it is too simple to elevate a person who cleanses the essence and destroys the essence to the Qi refining stage.

Two hours later, Cheng Yu withdrew his palms, only to see a layer of black mud emerging on the surface of Lan Ya's white and tender body, exuding a fishy smell.

"Okay, you wash your body first, and I'll help you improve your realm later. ”

Although the Qi Refining Period is a very weak realm in the cultivation realm, it is a very important link, and people who have realized the existence of Qi by themselves and entered the Qi Refining Period by themselves can only show that they are talented and have a high level of comprehension, but it does not mean that there is no problem with their physique.

Because their meridians are all blocked, the qi circulation in the body is very slow, and most of them can only accumulate in the dantian, slowly increasing their strength, and opening up one meridian after another, just like when Cheng Yu built the foundation.

All those who have entered the Qi refining period need to wash themselves in this realm, but they do not use the Purifying Pill, but use the Qi they have cultivated to change their physique and open up the meridians in their bodies to be more suitable for cultivation.

Because there is not much qi that he has cultivated, in the whole process of the qi refining period, he accumulates a large amount of internal qi and energy meridians, so that the qi in the body can circulate around the body, and all the meridians in the body are opened, that is, when he enters the foundation building period.

Now that Lan Ya has Cheng Yu's Purifying Pill, then the two main veins after entering the Qi refining period, Ren Du's second vein, have been opened up, forming a small Zhou Tian, which is much faster than others' cultivation.

Clear water out of hibiscus, natural carving, after taking a bath, Lan Ya, with a little water droplets on her body, put the original tulle nightgown on her body, which was even more attractive, and Cheng Yu was restless in his heart.

"Come and sit down, I'll pass you a set of exercises first. "What Cheng Yu passed on to Lan Ya is the Thousand Mei Dream Technique, which Cheng Yu obtained in the cultivation realm before, mainly based on illusion and charm, this kind of exercise is definitely the most suitable for Lan Ya.

In the cultivation realm, many masters died under the cultivation of low magic, plus there is illusion as a guarantee, even if Kunlun really comes, it is still in the foundation building period, presumably even if it can't be defeated, there is no problem to escape.

"Okay, I'll help you run it in your body according to the mental method first, you remember the way of exercising, and then you will practice according to the mental method inside, as for the exercises, you still need to slowly comprehend them. Cheng Yu said, put his hands on Lan Ya's back again, transmitted the true qi to Lan Ya's body, and ran it in the body with the operation of the Thousand Mei Dream Recipe.

Because Lan Ya only opened up the second vein of Ren Du, this guidance process was quite slow. The main reason is that Cheng Yu's strength is too low, otherwise she can directly help her open up all the meridians and build a foundation directly.

Until more than eight o'clock in the morning, it happened to run for six hours, and Lan Ya finally completed a week, this is because of Cheng Yu's guidance, if it was herself, it would take about eight hours to cycle a week.

However, with the cultivation in the future, this time will become shorter and shorter, until finally all the meridians are completely opened and the foundation building is completed.

At this time, Cheng Yu sat on the **, but his face was very pale, this process may only be a little longer for Lan Ya, but for Cheng Yu, it is very painful and dangerous.

Because the exercises that teach Lan Ya are not Cheng Yu's own exercises, if they are not careful and take the wrong route of the exercises, both of them may go mad, and all Cheng Yu must be quite careful.

In addition, Lan Ya's meridians are blocked strictly, if Cheng Yu's true qi is too strong, it will have a great impact on Lan Ya's meridians, and Lan Ya will be very painful during the whole process, so Cheng Yu must help Lan Ya extradite with a very moderate amount of true qi.

This night, Cheng Yu can be said to have walked very cautiously with every step, walking on thin ice.

"What's wrong with you?" Lan Ya opened her eyes and saw Cheng Yu's very weak appearance, and her heart was anxious.

"It's okay, I'm just a little tired, you go take a shower first, I want to take a rest. Cheng Yu closed his eyes and exercised his conditioning.

Seeing Cheng Yu like this, although Lan Ya was distressed, she was more moved, she didn't know how much Cheng Yu paid for her, but she understood very well that Cheng Yu had paid a lot for her and endured a lot of pain.

Lan Ya didn't go to work, took a shower and made two breakfasts, waiting for Cheng Yu to wake up. I feel that my whole body is now abnormal spirit, my body is light, but my whole body is energetic, and I feel that even if I meet a few ** now, I can beat them down lightly, this cultivation is indeed magical.

In fact, Cheng Yu doesn't need to extradite Lan Ya at all, she already has the strength in the early stage of qi refining, but Cheng Yu is afraid that Lan Ya has no luck and will make a mistake if she is not careful, so Lan Ya will go crazy, although extraditing Lan Ya also has the possibility of going mad, but Cheng Yu's grasp is greater than her, so she can rest assured.

In addition, it is beneficial to extradite in this way, leaving a stream of true qi directly in Lan Ya's body, and before the other party has formed a circulation of internal qi, most of this part of true qi will disappear, that is, it is basically wasted.

But now it's different, Cheng Yu helped her extradite according to the entire exercise, not only helped her remember the route completely, but also although the long-term extradition was slow, the amount of the entire true qi was a lot, and a large amount of true qi was imported into Lan Ya's body, which improved her strength a lot, and now Lan Ya is almost at the realm of the middle stage of qi refining.

However, Lan Ya has just cultivated, and she is not familiar with this aspect yet, even if she has such a realm, she can't play it, not to mention that she hasn't cultivated the exercises yet, but has just run the heart method once.