Bay City

Meng Bai called Wang Tao early in the morning, and Wang Tao, who was still sleeping on the bed with Zhao Wei, rubbed his eyes, looked at the caller ID, picked up the phone a little impatiently, and said in a daze:

"Hey, what's the matter with me?"

Meng Bai heard Wang Tao's still confused voice, and said with a smile:

"Brother, get up and exercise! Hurry up to the Sanshan Villa area, I'll be waiting for you here!"

As soon as Wang Tao came together, he heard that Meng Bai wanted him to go to the Sanshan villa area, and he was indeed a little impatient, after all, he was called up early in the morning by others during the holiday, and no one would be happy.

"Xiao Taotao, where are you going?"

Zhao Wei rubbed her sleepy eyes, looked at Wang Tao, who was a little angry, with a hazy face, and asked lightly.

"Don't get up like that! put on some clothes, don't let the person on the other side see it!"

Wang Tao saw that Zhao Wei was wearing nothing, so he lay on him, hurriedly pulled up the quilt and wrapped her up, and said angrily while wrapping it:

"Sanshan Villa District, do you want to go with you?"

Wang Tao still couldn't rest assured, leaving Zhao Wei at home alone, after all, she had just recovered her memory and stayed at home alone, and she didn't know what kind of mess she would make.

Wang Tao wrapped Zhao Wei tightly in the quilt, put on slippers, and took out Zhao Wei's dried clothes in the bathroom.

"Okay, you don't need me to help you put on your clothes, right? Hurry up and get dressed and get ready to go!"

Zhao Wei blinked her eyes, looked at Wang Tao, puffed out her mouth and said:

"No, I told you to help me get dressed!"

Wang Tao shook his head and sighed, he had been helping this girl dress for half a month, and he really didn't know when she would grow up.........

Three Hills Villa Area

Meng Bai looked at Wang Tao from a distance, took Zhao Wei's hand, and walked over slowly.

When Wang Tao saw Meng Bai, he slowly put down the hand holding Zhao Wei, rushed over, and punched Meng Bai in the chest hard, so painful that he covered his chest and squatted on the ground for half a minute.

"You conscienceless thing, do you know how long I've been scolded by my mother for you?"

Wang Tao was a little puzzled, looking at Meng Bai who was squatting on the ground, still on the side, and said angrily.

Meng Bai slowed down for a while before she came to her senses, although she was a little guilty, she still raised her head slightly, looked at Wang Tao with a wicked smile, and said with a hippie smile:

"Why? Aren't you happy? My house has two rooms, but if I'm not mistaken, there's one room that doesn't live there, right?"

Hearing this, Wang Tao's face immediately turned red, saying this in front of outsiders, Wang Tao was indeed a little shy, but Zhao Wei didn't feel like this, she jumped over, and while holding Wang Tao's hand, she said:

"Taotao's abdominal muscles are hard, but they are comfortable to touch, do you want to touch them?"

When Wang Tao heard this, he immediately covered his face shyly, Bai Yu, who was standing on the side, covered his mouth and laughed, squatting on the ground, Meng Bai, who was still a little painful, didn't feel any pain now, but laughed a little out of breath.

"Don't laugh, what are you calling me for?"

Seeing such an embarrassing situation now, Wang Tao hurriedly picked up the topic and led the laughter away.

"Oh, yes, I called you here just to exercise, our current physical skills are too poor, if you want to officially overthrow the green run, that group of people must train harder for a while, so you will live here for half a month! Anyway, there are a lot of houses in this villa, and Xiaoyi and I can't live there!"

Meng Bai breathed a sigh of relief, calmed his mood, and brought Wang Tao and Zhao Wei in as he spoke.

"Xiaoyi will come in a while, with you here, I will explain to Hao, after all, Bai Yu has just joined us, and I can only say that Bai Yu is my relative. ”

Meng Bai gave them the key to their room, and said lightly, now his heart is like a mess, after all, the gap between his current strength and Bai Yu is very large, not to mention that the gap between Bai Yu and those five people is even bigger!

"Dragon King, continue to lend me your strength! From now on, I will train for five hours a day, and I will continue to adapt to your strength, so that I will not need your old teacher to come out at that time!"

While communicating with the Dragon King of the North Sea, Meng Bai changed into a workout suit, hurriedly entered the basement from his bed, and picked up Xiaoyi.

"Xiao Yi, I have a few friends and a girl, you two can play together! ”

Xiaoyi obediently nodded, she had been playing for so long just now, she was already very happy, and now she said that she had friends who could play with her, of course Xiaoyi was very happy.

"Then I'll go to the hall and wait for them first, you change your clothes, hurry down!"

Xiao Yi looked at the white and strong muscles, slightly shy, and turned her head and ran downstairs as she spoke.........

When Zhao Wei saw Xiaoyi, the two girls hurriedly held hands, although Zhao Wei saw Xiaoyi for the first time, she always felt an inexplicable sense of familiarity in her heart, and the two were still very speculative when they played.

"Let's go out to do some errands, these are my relatives, we are all from Beihai City, and we will go to college together after a while, so let's live together during this time!"

Meng Bai was wearing shoes at the door, and said to Xiao Yi, she nodded, after all, the sister in front of her was not only soft and weak, but also spoke more quietly, which is the type that Xiao Yi likes.

As soon as he went out, Bai Yu put his hand on Meng Bai and Wang Tao's shoulders, and said with a smile:

"You both still know our goals, so I'll tell you about our workout plan! As far as I know, there is a special gym in this community, so let's go over!"

Bai Yu smiled while leading the two, the two of them were on the way, and they had already begun to plan their training goals.

"Don't talk about it, my strength training every day is at least an hour and a half, one hour a day to train my legs, and two hours a day to train my upper body muscles, this is how much you train every day!"

Meng Bai and Wang Tao originally planned to train for one hour a day, but when they heard Bai Yu's training plan, the two of them almost knelt on the ground.

"More than five hours a day! Make no mistake, will the two of us die here?"

Wang Tao took the lead in saying, after all, he has been decadent for so many days, and I don't know if he will not be able to get up the next morning with such a large amount of training suddenly.

Meng Bai had been training for a while before, and his body was still able to stand up, but the amount of training for more than five hours a day was indeed too much, but fortunately, with the blessing of the ability flow, everyone could still continue to train and recover.

"Don't you all have supernatural abilities? Volatilizing your abilities in all parts of your body will allow your muscles to recover faster, and won't you exercise your muscles and your abilities at the same time?"

Bai Yu said as he took out several cans of egg whites, chicken breasts, and a carton of milk from his backpack.

"I'll just tell you why your backpack is so square, you actually put a carton of milk in it!"

Wang Tao sighed while looking at Bai Yu with a smile, bringing so many things, which made him seem to have not realized that these things were all for him to eat.........

gym

Since this is the exclusive gym for the owners of the community, covering an area of 2,000 square meters, as the largest villa area in Bay City, it is natural to have such a high configuration.

But it was summer, and because it was about nine o'clock in the morning, everyone who should go to work went to work, and the people who stayed at home were usually the elderly and children, so there was almost no one in the gym, just a few caretakers here to clean up and check the equipment.

Bai Yu put the things in his bag on the ground one by one, as there were more and more things, Meng Bai and Wang Tao were also confused, they had never worked out, but they had never seen so many nutritional products to work out on the Internet!

"Ordinary people may only need to drink one bottle of protein a day for their fitness methods, but because we have the blessing of the ability flow, the basic energy consumption is 10 times that of ordinary people, which is why we bring so many nutrients!"

Bai Yu was a little happy to see that there was almost no one in the gym, after all, their training methods were a bit too exaggerated for ordinary people, but fortunately, there were no other outsiders here, and Bai Yu could use their training methods to their heart's content!

"Since our basic energy consumption is so large, when we train, our energy consumption is almost 20 to 30 times that of normal people, that is, our muscle growth rate is more than ten times that of theirs!"

Meng Bai and Wang Tao listened to Bai Yu's explanation, and they were all Zhangba monks, and they were confused, after all, no matter how much energy they consumed in their foundation, how much training would they have to use up so many nutrients?

"Well, unlike normal people, before we train, each person comes 500 ml of milk bubble protein, which can greatly increase our body's absorption of protein, because of the blessing of the energy flow, our protein can be absorbed immediately without exercise, so we have a bottle before training, and it will not have any impact on our training!"

Bai Yu handed a bottle to each of them, with a full 500 ml of mixed solution, Meng Bai and Wang Tao saw Bai Yu, and drank the whole bottle without hesitation, they also pinched their noses, forcibly endured their pain, and drank it.

Although this solution looks a little viscous, it tastes very fragrant, and after drinking too much, the two of them are a little addicted.

"Okay, now is the most important link, when you usually urge the supernatural powers, you always focus your spirit on a certain point, but what we need now is to distribute our spirit to various points in the body!"

Bai Yu's words made his face confused, how can he concentrate his spirit on various points of his body, wouldn't that be a mental collapse?

"You still need to experience this kind of thing yourself, after all, you can't understand me, so let's take a look at how I train!"

Meng Bai and Wang Tao felt that it was right, after all, the two of them were pure novices, and they didn't know how to start, so they stood aside and watched Bai Yu take the lead in practicing.

I saw Bai Yu sitting on the training chair, holding the handles on both sides with both hands, and in an instant, streams of energy flowed out of his body, unlike Meng Bai's burst, Bai Yu's ability flow was slowly sprayed out from almost all parts of the body, covering every part of the body, that is to say, every part of his body muscles were trained!

"The basis for this is that you have the freedom to control every flow of abilities in your body, and when you don't have the freedom to control it at first, you train with dumbbells over there, and you can feel the flow of abilities when you are exercising. ”

Bai Yu instructed the two of them while practicing, and seemed to use the flow of ability to replenish the loss of his muscles, this training method was very relaxed, so that even if he pulled up 50 kilograms of something on his arm strength machine, he could still easily communicate with the two of them.

Meng Bai and Wang Tao walked aside, and the two of them slowly pulled up the ten kilogram dumbbells, while trying their best to feel the flow of the ability flow in their bodies, but the two of them felt it for a long time, and they didn't feel the slightest feeling, but when the arms were exerted, the ability flow had an obvious tendency to converge towards the arms.

"Do you two feel the flow of abilities converging towards your arms right now, and you try your best to control them to disperse when they meet them, and this one-sided reverse control is the best way to adjust it. ”

Bai Yu added another 50 kilograms of weight to his barbell, in the eyes of normal people, this 100 kilograms of weight can not be held up casually, but Bai Yu lay on the chair, practicing easily, not only felt that it didn't take much effort, but could also communicate with the two of them.

"Remember, when you practice to my level, 200 pounds of stuff is just a warm-up exercise, and each warm-up exercise must last more than half an hour before our protein can be fully absorbed!"

Bai Yu, while looking at the time, while training, to see clearly how to adjust the function of his body to the maximum, now he is different from the past, he can easily deploy all the ability flow on his body, so even if he has broken through the limit of a normal person, he can still easily relax.

Meng Bai constantly felt the flow of abilities, although his talent was not very high, but as his ability flow converged on his arms, he constantly manipulated his consciousness, directing them to move to other parts of his body.

"It's done, I have that feeling of being distracted from all parts of my body!"

Meng Bai said with some excitement, because he had just felt that his ability was spreading to his chest, which meant that it had achieved a spiritual collapse.

"I've already felt it, why are you so slow, the essence of this feeling is that you want to flow your abilities in the opposite direction, and I already have a lot of sensations in all parts of my body now. ”

Wang Tao said while pulling a 20-kilogram dumbbell, after all, he is a genius in all aspects, Wang Tao, who has an IQ of 160, understands everything much faster than Meng Bai.

"Good boy, you are really a genius, you are very talented in this area, you have to work hard!"

Bai Yu was very surprised by Wang Tao's talent, after all, she herself had been training for a long time to find this feeling, she thought that it would be good for the two of them to find the feeling at the end of the day today, but she didn't expect that in just half an hour, Wang Tao already had a great feeling.

"Bai Yu, is that wave of qi around you caused by your ability flow?

Wang Tao put down the dumbbells in his hand, and felt that the energy in his body was scattered in an orderly manner, and they would not only meet the chest, but also spurt into all parts of the body like a squirt.

Bai Yu looked at the qi waves that had been generated around him, smiled faintly, pulled his arm strength with some sense of accomplishment, and said:

"That's because the ability stays in your body, constantly flowing, evaporating all the excess water vapor from your body, and in some people, the water vapor produced by heating the air around you. ”

Bai Yu tried his best to explain this phenomenon simply, after all, the goal now is not to understand why this phenomenon exists, or to hurry to achieve the purpose of training is the truth!

Bai Yu put down the dumbbell in his hand as he spoke, and walked to the side of the chicken breast, which had 100 packs of chicken breast for their training today, each package of chicken breast was about 100 grams, which only took half an hour of training, and Bai Yu's energy consumption almost reached the energy consumption of a normal adult in a day!

"Every half hour after training, everyone eats two bags of chicken breast and 500 ml of milk and egg whites!"

Bai Yu beckoned the two of them to come over for dinner, and at the same time taught them the experience, after all, this was how he practiced back then, and he himself was very clear, this extreme training method was very useful.

Meng Bai was a little prostration, the 20-pound dumbbell practiced for half an hour, and now he felt that his two arms seemed to be broken, although the flow of ability was constantly flowing, but there was no Beihai Dragon King who took the initiative to provide her, but let him passively extract, this power was not very skillful.

And Wang Tao is handy, since he learned how to distribute his abilities to various parts of the body, pulling up a 40-pound dumbbell is as easy as lifting vegetables.

The three of them rested, and for about ten minutes, Bai Yu immediately supervised the two of them into a training state.

Wang Tao, at this time, the amount of training has come up, he sat on the chair and held the two handles of the arm force machine with both hands, and gently tested it, the 100 kg arm force machine that had just been adjusted, and a smile rose at the corner of his mouth.

Almost instantly, the 100 kilogram arm force machine was easily pulled up by him, and unlike Bai Yu, Wang Tao's intention can stay not only distributed in all parts of the body, but also enhance the dimension and strength of his muscles, so that he is doubling the consumption of the ability flow and his own energy, under the same five-hour training volume, his training difficulty is twice that of others!

"You kid is really crazy, you're really afraid of this, and you've put yourself into shock all of a sudden!"

Bai Yu was also a little worried when he saw Wang Tao training so crazy, after all, such a large amount of his ability flow was released, if the ability flow was not large enough, it could lead to overtraining and death in shock!

"It's a small matter, I can still control a good amount myself!"

Wang Tao said confidently while pulling, although he trained later than Meng Bai for so many days, as long as his training volume was in place, he would still not be worse than him.

Compared to Wang Tao, the situation on Meng Bai's side was even worse, after nearly two hours of adaptation, he gradually became familiar with the manic ability flow of the Dragon King of the North Sea, at this time Wang Tao and Bai Yu had already practiced profusely, but Meng Bai had just begun to strengthen his training.

"You kid is really slow enough, half of today's time has passed, and you have only entered the state, but it's okay, as long as you enter the state, everything is easy to say, hurry up and eat this chicken breast and milk to train!"

Bai Yu said as he handed the second nutritious meal to Meng Bai.........

Marina City

"Mr. Wang, then your goal this time is to build an integrated entertainment venue on our ten-kilometer coastline!"

Liu Neng looked at the plan written in the plan book given by Wang Demin, and looked at Wang Demin in disbelief, after all, to create a large-scale entertainment venue on the ten-kilometer coastal line, the funds needed are at least hundreds of billions!

"In addition to Binhai City, almost any other coastal city has a large entertainment venue to attract tourists, but Binhai City does not have such a large entertainment venue at all, so I have to propose to build such a place, of course, we as businessmen cannot be here to do charity, such a large entertainment venue, its essential goal is of course to make a profit!"

Liu Neng nodded, he understood Wang Demin's thoughts very well, after all, no one is a philanthropist, and if he spends hundreds of billions to build an entertainment venue, his requirements must be the most advanced, and he must be able to obtain the greatest benefits.

"Your requirements, we can do it for you in Binhai City, you and our cooperation this time, our company will invest 50 billion, that is to say, the two of us each invest half, in this way, our pressure will be much less. ”

Wang Demin saw Liu Neng give such a pertinent answer, after all, when discussing business with other people, they will always bargain and try their best to win more shares, but here in Liu Neng, the first thing he considered was not the issue of shares, but the problem of development.

"Mr. Liu, I am very happy with your cooperation this time, because you give me a feeling that is different from other businessmen, it is a feeling that people can naturally trust, then our construction supervision in Binhai City will be handled by your company, and we trust your sense of responsibility!"

Wang Demin smiled and shook hands with Liu Neng, and this pleasant conversation between the two must have taken an important step for the future economic development of Binhai City.........

"How is it? Is this Wang Demin a good person? Seeing that the two of you really don't have too much controversy when talking about business, it can be said that they hit it off. ”

Old Liu Tou sat in the car, leaning against the window of the car, smoking a cigarette, following Liu Neng to see so many businessmen, he now deeply knows that everyone in business is smiling and hiding knives!

"This Wang Demin's words are quite pertinent, and he is indeed interested in cooperating with us, after all, a 100 billion project, if he doesn't trust us, he will not compromise so easily. ”

Liu Neng leaned against the side of the car window and bit his lip and looked out the window, but the high construction requirements written in the contract did give Liu Neng a headache, after all, the construction standards of the world's most advanced amusement parks are nothing more than that!

When Lao Liu Tou saw that Liu Neng was so sure of Wang Demin, he didn't worry much anymore, threw the cigarette butt out of the car, let out a long sigh of relief, and was about to drive home.

The two walked on the road for a while, and Liu Neng opened his eyes by a flash of light outside the car window.

"Someone took the light and deliberately shook our car!"

Liu Neng was sensitive to this kind of light, and he clearly felt that the light was constantly sweeping around his car window, about five or six times.

"I'm ready to pull over, I'll try to find a small alley to park, after all, if it's the first person to do it here, it's not convenient at all, they can leave their reputation and shoot at us, but if we shoot at them openly, it will affect your public image!"

Old Liu Tou is still very clear about this, she made a sharp turn into a one-way street, if he remembers correctly, the end of this one-way street should be a wall, that is to say, this one-way street is a dead end!

Lao Liu put the Rolls-Royce in the middle, and the already long car blocked the road tightly.

Sure enough, after a while, a small van followed up and stopped in front of the Rolls-Royce, and the original Volkswagen was different from the few people who walked down from it, wearing red cloaks, not looking like a gangster at all, but showing their domineering.

"You all have supernatural abilities, right? I know you're not ordinary people, if you don't have supernatural abilities, you've probably heard of the Fire Commander family!"

The man in the red cloak with gold rim spoke very straight, and he broke it directly, the purpose of their trip, although his words were very direct, but those few words really scared Liu Neng and Lao Liu Tou into a cold sweat.

"I don't say that you also know, I was hired by Wang Jianguo, but our ultimate goal, you should also know very well, that is, we can't let you live and get out of this alley!"

The person at the head was violent, and there was a slight fierce light in his eyes, and Lao Liu Tou could clearly feel that the person really didn't give them a chance to survive!