"Master, the teacher told me not to go to school tomorrow, wait for her to inform me to go back" Coming to the lounge, Ji Fengchen said, "Now I can draft a training plan"

"Why don't you have to go to school?" Qin Hai asked.

"Blame me for infecting other classmates with a cold," Ji Fengchen said with a smile, "Everything is in my plan."

Then, Ji Fengchen smiled and laid out his plan. It turned out that Ji Fengchen didn't want to go to school anymore for a long time, and it happened that Tao Xinrui had a cold. Ji Fengchen knew that his classmates were all righteous, and he also knew that Zhu Zhu had no good impression of him, and he was always picky about himself. So he made a plan and asked Zhu Zhu to propose not to come to school again.

"This trick is really high," Qin Hai said with a smile, "But what about your exam?"

"I've always had high scores in exams, except for essays," Ji Fengchen said, "I can't affect my grades if I don't go to class."

"Okay, you can be at home, think about your training plan, and then follow me to the bookstore and recommend some books to you," Qin Hai said.

"Okay, thank you, master" Ji Fengchen said happily, "By the way, master, I have successfully completed the water element bomb and the cold ice bomb."

"Really, that's great!" Qin Hai said happily, "How did you do it?"

"I think the calmer the mind, the greater the power of the vitality" Ji Fengchen thought for a while and said, "The ice bomb is to first gather the water vitality in the dantian, and then think about the snow mountains and the like, let the water freeze, and finally burst out."

"But the calmer my heart is, the more I feel that the dantian is like the sea that can collect a lot of vitality, and I don't feel it rising," Ji Fengchen said.

"Calm down," Qin Hai said with a smile, "Congratulations on passing the test." Then you should practice your physical fitness and martial arts."

"Yes, thank you, master!" Ji Fengchen said happily.

Qin Hai bought Ji Fengchen 3 books, one is a fitness diet guide, one is a fitness function tutorial, and the other is a special forces devil training record.

When he got home, Ji Fengchen locked himself in his room and looked at it seriously.

Special forces are units in the armed forces that are responsible for destroying the enemy's important political, economic, and troop objectives and carrying out other special tasks.

Generally, the command officer of the highest unit is directly commanded and led, and the special forces of a few countries are led by the Ministry of National Defense or the service.

The special forces have the characteristics of flexible establishment, capable personnel, well-equipped, fast mobility, well-trained, and strong combat effectiveness, and are mainly responsible for raiding and sabotage, reconnaissance behind enemy lines, stealing intelligence, psychological warfare propaganda, special guards, anti-agents, anti-sneak attacks, and anti-hijacking.

The special forces set extremely high demands on the quality of their members, and generally select personnel from reconnaissance units and airborne units who are physically strong, witty, courageous, highly educated, and have a spirit of dedication and a certain degree of combat experience.

The training of special forces is very strict, and the content and requirements of the training mainly include: 1. Conduct training in a variety of sports. Enhance physical fitness, endurance and perseverance;2. Conduct psychological training under harsh conditions. 3. Conduct training in combat, infiltration, demolition, kidnapping, driving, communication, camouflage, and foreign Chinese and language, and master various skills; 4. Conduct tactical training such as assault and ambush, learn relevant tactical theories, and improve the ability to fight independently and coordinate with each other and command.