Hearing Wu Kunlun ask about this, Luo Hu's eyes were a little erratic, and then he looked at the place and almost arrived, pointing to a big tree by the sea below.

"The special training of the preparation group for the rookie competition this time was very dangerous, and it was originally led by Teacher Wen Ruyu, but after Teacher Wen came back, she went into retreat, and she also punished herself to do some tasks in the academy, so I temporarily transferred Fengyun Wushuang to watch. ”

"Although Fengyun Wushuang is a great grandmaster, he is inexperienced, and I have to keep an eye on your teacher in person. ”

"Ah......h

Wu Kunlun was speechless when he heard it, what kind of operation is this, I just said that I will practice alone, you will train and unite, and the team will not take me, will you leave me alone to play?

"Ahh......h ”

Although Luo Hu thought that he had just knocked lightly, he didn't think about his body and the strength of his hands, and Wu Kunlun felt that he was about to have a gold star in front of him.

Wu Kunlun couldn't cry or laugh: "Teacher, you said earlier, in fact, I can be a good student quietly in the Hongbarren Forest." ”

Luo Hu didn't believe it at all, he was afraid that if he let this kid go to the training ground, it would be disturbed by him, or the only remaining piece of land in the East China Martial Arts Academy would be ruined.

Thinking about the scene during the entrance examination, this kid knew that it was a real combat exercise, and the virtual battle network was tossed like that, if he really saw a normal flood beast, he didn't know how he would let himself go.

They can't keep intervening, then they still have special training, or they will eat up all of this kid, and they won't need special training.

At this time, Luo Hu had already stopped in the sky above the giant tree by the sea: "Didn't you insist that you break through when refining your body to reach an unbad state, aren't you in trouble quenching your body, it just so happens that during my absence, you can go and ask Zuo Lao." Zuo Lao Ke likes you very much, as long as you don't betray your master, your master and I don't mind if you kowtow a few more times and recognize a few more masters. ”

"Go ahead, let Zuo Lao touch it well, haha, it must be very interesting......"

After saying that, Luo Hu didn't wait for Wu Kunlun to say anything else, and directly threw him down from a height of hundreds of meters, and the next moment he didn't look at it, and in an instant, the person had already taken off and flew into the sky, and disappeared in the blink of an eye.

"I ......"

Wu Kunlun wanted to express the emotions in his heart at this moment, but in view of this height, if he didn't deal with it carefully, he would fall directly to the ground and not die or be severely disabled, Wu Kunlun hurriedly controlled his body.

Fortunately, the direction of Luo Hu's throw was also a densely wooded place for the uncle, so he was not ruthless enough to throw Wu Kunlun directly on some rocks around, otherwise it would be too late for Wu Kunlun to really want to cry.

Holding down a branch, before the branch was about to break, Wu Kunlun pushed slightly, and hit another branch.

In an instant, he changed the non-direction three times, unloaded the force twice, and a beautiful turn of Wu Kunlun had easily fallen under the big tree.

There was a wooden house under the big tree, and the wooden house was very simple, with a bed, a table, a stove, and an old man sitting cross-legged on the wooden bed.

Somewhat embarrassed, the old man was turning his head to look at him at the moment.

The old man is naturally Zuo Lianshan Zuo Lao, Zuo Lao is only wearing a pair of loose shorts at the moment, although he is over seventy years old, his bronze muscles are full of strength.

"Zuo Laohao, my master ...... him"

Wu Kunlun looked up at the air, and wanted to say that my master asked me to come to find your old man, but my unreliable master didn't know where to go.

Zuo Lianshan didn't care too much about it, but he just looked at Wu Kunlun carefully, but his eyes were fixed.

"I entered the country very quickly, and I actually reached a high-level physique, what's going on with your body......

Saying that, I didn't see Zuo Lianshan move, and the next moment someone else had appeared in front of Wu Kunlun, pinching Wu Kunlun's body with his hands back and forth, and was surprised: "When did you break through?"

There is no need to hide this afternoon Kunlun: "It didn't take long to break through, just a few days ago." ”

"A few days ago?" Zuo Lianshan said in disbelief: "What kind of body refining method did the academy give you, the overlord formula, no, the Wang family's overlord recipe has been asked by the Wang family behind it, and it is very troublesome to cultivate." Nine turns of the golden body, no, it's a super fragment with only a few words for reference, the ancient witch holy body, the golden body of the Buddha, and they are not ......"

Originally, it had only been long since Wu Kunlun started school, and he had broken through to an advanced physique, which had already surprised Zuo Lianshan, but what surprised him even more was Wu Kunlun's physical strength.

The flawless realm, you must know that not to mention those who have just broken through, even many people who have stayed in the advanced physique for many years are difficult to temper their bodies to the flawless realm.

At the beginning of cultivation, it was fine, but the later it was, the more difficult it was for the body to refine, and the exercises were easy to cultivate, but the body was difficult to refine.

Although the tempering of the body is not as difficult as the ninth-level physique to improve the spiritual strength, it is also much more difficult than cultivating one's own exercises to increase vitality. In fact, except for a few people who are cultivating the exercises, they don't care too much about physical strength.

Rather than spending a lot of effort in a certain realm to elevate the body from perfection to flawlessness, it is better to break through to the next realm as soon as possible.

After all, the realm of the sixth-level physique is not bad, and it can't stop the high-level physique from releasing qi to kill, and in the same way, even if the ninth-level physique is not bad, it won't be able to support the grandmaster for long.

The improvement of the large realm is more valuable than the polishing of the body in the small realm, and it seems to have become the mainstream today.

So this time, even if Zuo Lianshan intentionally responded to Yan Su's proposal and wanted to accept apprentices, he didn't find a satisfactory thing on the one hand, and forced him to think that he could, and people were discouraged when they heard his cultivation method.

Zuo Lianshan kept saying some exercises that Wu Kunlun had never heard of, and kept circling around Wu Kunlun, which was originally taller than Wu Kunlun, and his big palm was the size of two palms of Wu Kunlun, pinching Wu Kunlun up and down.

At this moment, Wu Kunlun understood the meaning of the teacher's last sentence, his teacher is selling apprentices!

Seeing that Zuo Lianshan was still pinching, and still guessing, Wu Kunlun couldn't stand being pinched, and hurriedly said: "Don't study it, I haven't practiced any body refining methods, so I will break through normally, break through and take the Quenching Pill, and then use the power of the Quenching Pill to quench my body, and then ...... That's it. ”

When Zuo Lianshan heard this, he didn't believe it at all: "Impossible, you really can't see it when I'm old and dizzy." The Quenching Pill can only be assisted, and without a special method of refining the body, no matter how much you take the Quenching Pill, it is useless. ”

Wu Kunlun is completely out of recruitment, he told the truth, people just don't believe it, what can he do.

After studying for a long time, he almost crushed Wu Kunlun and studied it, and Zuo Lianshan was still a little unbelievable.

The old man muttered to himself for a long time, thought for a long time, and suddenly turned his head to look at Wu Kunlun: "I know what Luo Laohu means, he wants me to teach you, but my King Kong is not bad is a family tradition." ”

"Before the Flood Era, when I couldn't cultivate any fame, I swore in front of my father and ancestors that I couldn't pass it on. I have no children, but according to my oath, I can only pass on to my sect to truly inherit it, and the true disciple who has the opportunity to carry it forward and practice this exercise wholeheartedly must be the only one, unless ......"

Wu Kunlun didn't let Veteran Zuo say it unless the words in the back said: "Elder Zuo, according to my master's meaning, I said that I can kowtow to you, but you said so, I really don't want to embarrass you, in fact, you don't need to pass on my King Kong is not bad." I just have some doubts about refining my body, and I want to ask you, so it shouldn't be considered as a violation of your oath. ”

Zuo Lao looked at Wu Kunlun again at this moment, and then nodded: "No problem, as long as I don't pass on the family heirloom to you, you can say anything you have any questions." Also, you really haven't learned how to quench your body?"

"No ......"

Wu Kunlun shook his head, in fact, the method of quenching the body alone is now rarely learned, the aura of the desolation is pervasive, and when normal cultivation reaches a realm limit, the body can basically reach strength.

Zuo Lao thought for a while and said: "Refining the body, flesh, muscles, bones, blood, and bone marrow, to put it bluntly, is to gradually refine the human body from shallow to deep, the stronger the better." During the end of the Dharma period, the body was like steel and iron to resist ordinary weapons used by ordinary people, but the era of flood and famine opened, with enough vitality, even people could go beyond the limits of ordinary human bodies and step into the grandmaster and open up the sea of spiritual consciousness. ”

"In this way, the refining body has also entered a new era, and I believe you have also heard about me. My family's method may have been left by a certain ancestor who walked the flesh to become a saint thousands of years ago, and the physical body began to enter the stage of refining itself like a furnace after the simplest means of strengthening, exercising, and external oppression. Under normal circumstances, before the intermediate physique, polish the body to the limit, and use ordinary external forces. ”

I talked a lot at one time, and I was afraid that Wu Kunlun wouldn't understand, so Zuo Lao also deliberately explained: "The so-called method of external force, I believe you have used it, such as gravity oppression, intensive training to the limit, constant fighting, and even your stimulation with waterfalls and boulders." ”

"But it's easy to say, the three stages of small success, big success, and perfection are okay. It would be very difficult to refine the flesh from perfection to immaculate, and then from immaculate to infmaculate, so when I saw you, I wanted to take you as a disciple......"

Seeing that Zuo Lao looked at himself again with the eyes of the lost treasure, Wu Kunlun hurriedly said: "I was also forced to be helpless on Mars, fighting for survival, and grinding desperately and unintentionally with the desolate beast every day. ”

This Zuo Lianshan had already thought of it, but then his eyes were fixed on Wu Kunlun: "But you have to know that the body of the advanced physique is different." The high-level physique Gang Qi can be released externally, if you think about it, the Yuan Qi in the body is condensed into Gang and bursts out from the body, in such a situation, as long as the body reaches perfection and perfection, it can withstand it, so can other traditional external forces polish and cultivate any use?"

Although he had read a lot of books and listened to many lectures from Fengyun Wushuang before, he didn't learn much about refining the body.

Listening to Zuo Lao's talk about this, Wu Kunlun finally understood that Zuo Lao was helping himself sort it out, and then the topic returned to his ability to reach a high-level physique, and his body was tempered to a flawless state.

It's just that I don't understand the refining of the body at all, and I haven't learned the method of quenching the body alone, this is the problem, and it is also the answer to Wu Kunlun's question.

Zuo Lao didn't ask, and continued: "I just said that the vitality of cultivation in the body of a high-level physique can already be condensed into a gang, and the gang qi can be released through the body, which is also a process of quenching the body. If you think about it, the seventh-level physique, eighth-level physique, and ninth-level physique are different in nature, in addition to the strength of the vitality and the degree of condensation, in fact, it also depends to a large extent on the strength of the body. ”

"The physical strength of the ninth-level physique can withstand the condensation of qi into gang, condensation into armor, just now I said, the tempering of high-level physique, if you do not cultivate the method of quenching the body alone, the use of the qi itself is a method of refining the body. ”

Speaking of this, Zuo Lao also sighed with some embarrassment: "This is also the progress of the times, some people continue to improve the exercises, and directly integrate the method of quenching the body into the cultivation exercises." It is precisely because of this that in the era after the opening of the Flood Era, there is no living space for my physical sanctification and physical cultivation......"

Wu Kunlun also understood: "This is good for promoting cultivation as a whole, but you should keep your physical cultivation, after all, there is a specialization in the art industry, and those who specialize in one can often go out to the extreme." ”

As soon as he heard Wu Kunlun's words, Zuo Lianshan was like a bosom friend, and his body stood upright: "That's right, the old dean said the same, and even among the six major martial arts academies, only our East China Martial Arts Academy retained the physical cultivation course, but unfortunately the physical cultivation did not have complete inheritance relics, and it was discovered on a large scale." Even the Titans, who are known for their bodies, rely on the power of blood, not promotion. ”

"Don't mention these ......" Zuo Lianshan also found that he was going astray as soon as he mentioned this, waved his hand and said not to mention it, and then said: "You remember, the Gang Qi external refining body can indeed make the body reach perfection, but the flawless method needs to be tempered separately. As I just said, the body is like a furnace refining itself, which is a process of further expelling fine impurities and making the body like refining from iron to rigidity. ”

"To put it more mysteriously, it is to re-change the structure of the subtle parts of the body. At this point, it is more necessary for the viscera to complete the tempering, connect the inside and outside, one master and one pair, drive the deeper existence of blood and bone marrow, and prepare for the next qualitative leap and improvement, so that there is a chance to be promoted flawless and not bad. ”

"And you ......" Zuo Lianshan looked at Wu Kunlun, and from his body, he couldn't see how Wu Kunlun reached this realm.

Wu Kunlun had a sense of sudden realization at this moment, he had personally practiced it, although he relied on the spiritual power that this realm should not have, the external force of the beast core to forcibly do it, but he had done it after all.

Thinking about Zuo Lao's words now, I suddenly felt that I had taken a tenfold detour at that time, otherwise with the power of the beast core, even if most of it was in terms of spiritual power, it would be enough to make my physical promotion not bad.

Unexpectedly, there is a master and a pair, driving the blood and bone marrow, Wu Kunlun smiled bitterly: "I always thought that everything that could be tempered needs to be quenched, and it is not bad to quench to the limit. ”

"What do I say......" Zuo Lianshan was suddenly stunned, but then he was furious: "Luo Laohu, what does he want to do, he actually used the beast core for you now, he is crazy." I don't care if he and that king of Yama are going crazy, I don't care how crazy they are, but I can't do this with students, no, I have to go to him......"

When Wu Kunlun saw it, he hurriedly stopped it, persuaded him for a while before persuading him, and then asked carefully. Wu Kunlun doesn't need to practice specific exercises now, he just needs Zuo Lao to tell him about refining himself, refining himself like a furnace, and some mysteries of refining in his body.

As for the method of refining, you can find some to study at will, and there are also exchanges in the academy, especially in the ninth-level physique stage, but no one usually cultivates.