Chen Xiu went to the corner of the Scripture Pavilion, first looked at the names of the books, and the old lady really gave them all basic types of cheats.

For example, "Basic Knife Technique", "Basic Marksmanship", "Basic Leg Technique" and so on are all kinds of different combat skill foundations, of course, there is also one in it that Chen Xiu has read before.

In addition, there are several books that are "Qi Refining Basics", "Body Refining Basics", as well as "True Qi Attribute Basics", "Pharmaceutical Fundamentals" and so on.

"I don't lack combat skills now, and I am not corrupt. I don't rush to see the basic sword techniques, and at most I use them to increase my knowledge, and I don't need to practice them. ”

"I want to increase my cultivation now, and the 'Qi Refining Foundation' and 'Body Refining Foundation' are suitable for me. ”

After making up his mind, Chen Xiu first flipped through the "Qi Refining Foundation".

Therefore, the name suggests that the foundation of "Qi Refining Foundation" is the most basic thing, such as the acquired qi is absorbed and refined from the nutrients of the human body to become a special power, etc., many of the contents Chen Xiu has also known from the "Nine Turns of Cultivation Immortal Decision" before, and some have been speculated by Chen Xiu when he cultivated on his own, but he is not sure.

"I see, the more clever the exercises, the more meridians and acupuncture points can be opened at the same time, and the more true qi will be generated after refining qi for a week. ”

"Also, the more advanced the exercises, the more refined the quality of the true qi that comes out of cultivation. The more refined the true qi, the more powerful it is under the same amount. What's more, it's much easier for the pure True Qi to return to the acupoints and meridians!"

"It's no wonder that those people are competing for high-level exercises, not only can Zhou Tian, who has practiced more than once, be comparable to the amount of other people's ten days and half a month; more importantly, the true qi cultivated by some low-level exercises is too low, and after cultivating for ten or a hundred years, they can't open up the meridians and break through the cultivation. ”

"Huh!"

"The 'Nine Turns of Cultivating Immortals' that I practiced before can not only cover the eight veins and twelve canons of the Qi Sutra, but also many unknown Ah is acupoints can be opened and covered, which is much more powerful than the high-level exercises mentioned above in the 'Qi Refining Foundation'. ”

"Could it be that the 'Nine Turns Cultivating Immortal Decision' exercise is the 'heaven, earth, and man' level exercise that Feng Xinglie said?"

"Yes. ”

"Taiyi Gate is one of the three best sects among the thirty-six sects of the righteous path in the Honghuang Continent, and the exercises of "Nine Turns of Cultivating Immortals" were passed on to Ge Hong by the Taishang Daoists, and the evaluation of the exercises is not low!"

"It's a pity that the part I got was only the part of the innate qi after cultivation, if I could get the exercises of the Innate Realm, I would definitely be able to quickly cultivate to the True Dao Realm!"

Chen Xiu figured out the various sources of the "Nine Turns Cultivation Immortal Decision" exercises, and he was both excited and regretful, and he couldn't wait to read which book of "Body Refining Foundation" again.

The method of refining the body is not only cultivated by few people on the earth, but also by many people in the Flood Desolate Continent.

None of them.

Only the words "difficult to learn and difficult to master" are only.

The art of refining the body all starts from self-harm, such as the popular iron head gong and iron crotch gong, which are all combined with drugs at the beginning, hitting one's own big and small head with a stick, and slowly turning into an iron rod after the skill grows, and then changing to a sword when it is advanced.

The kung fu that he had cultivated by destroying himself like this was not very useful at first. Although the head of the iron head is hard, it may not be able to resist the sword in other places.

Therefore, a person who has cultivated physical arts for more than ten years may not be the opponent of a person who has cultivated true qi for one or two years.

Take a step back, when you have refined your whole body to be invulnerable, the years have passed, and after the mortal body is forty years old, your own blood and qi have weakened, and it is difficult to improve the art of refining the body;

In contrast, there are fewer and fewer people who practice alchemy. doctor

Of course, there are no surprises in the cultivation realm.

According to the introduction in "The Foundation of Body Refining", among the 36 sects of the righteous path, there is still a Vajra sect that insists on allowing disciples to practice physical arts. It's just that even if it is the Vajra Sect, it only allows the disciples to supplement it with physical skills and refine qi.

Chen Xiu was dumbfounded after reading "Body Refining Foundation", just because the "Yi Tendon Forging Bone Skill" he practiced was completely different from the Iron Head Gong and Iron Crotch Gong mentioned in "Body Refining Foundation".

He has never harmed himself since he practiced the Yi Muscle Forging Bone Technique!

"Could it be that the Yi Muscle Forging Bone Technique I practiced is a fake physical technique?"

"That's not right, after I practiced the Yi Muscle Forging Bone Skill, my own strength really increased, and I didn't need to use my true qi to easily use 100,000 catties of strength!"

"Moreover, with the eyesight of Feng Xinglie and Qingyun Old Ghost, if I am not cultivating physical arts, they will naturally be able to distinguish them, there is no reason for them to say that I am a dual cultivation of 'qi' and 'body'. ”

"It's hard to ...... Could it be that the Yi Muscle Forging Bone Skill I practiced is also a 'heaven, earth, and human' level physical technique, a physical technique that the "Body Refining Foundation" does not know?"

"Wait!"

"Something is wrong!"

Chen Xiu suddenly thought of his experience of getting the "Yi Tendon Forging Bone Gong", when he took the mammoth to a mysterious place underground, and after the mammoth passed through the mysterious light curtain, he threw it out of it to give him the exercises.

At that time, Chen Xiu's knowledge was shallow, and he thought that behind the light curtain was the so-called secret realm.

Now that I think back to it, the teleportation array that I crossed over with Patriarch Qingyun on Kunlun Mountain was not in the form of a light curtain at all;

What's more important is that on the Flood Desolate Continent, Chen Xiu has never seen the existence of mammoths.

"What the hell is behind the light curtain?"

"It is absolutely impossible to be the Flood Desolate Continent there!"

The more Chen Xiu thought about it, the more curious he became, and he couldn't help but have all kinds of speculations in his heart.

"Could it be that behind the light curtain, it is the same as the Qingyun Sect, an ancient sect that did not immigrate to the Honghuang Continent in the ancient period?"

"There is really this possibility, otherwise such a mysterious body refining technique as "Yi Muscle Forging Bone Gong" would not exist on the Flood Desolate Continent. ”

"Huh?"

"It's not right, if it's the physical skills of the ancient period, there is no reason not to know about it like Qingyun Old Ghost and Feng Xinglie. They are characters from ancient times, and they are also ancestor-level characters here in the Flood Desolate Continent!"

The more Chen Xiu thought about it, the more he felt the mystery of "Yi Tendon Forging Bone Skill", and after thinking about it carefully, the real leap and bounds of his combat power also started from cultivating Yi Tendon Forging Bone Skill, that is to say, in terms of pure power, the grade of "Yi Tendon Forging Bone Skill" was only more advanced than "Nine Turns Cultivation Immortal Decision".

"Eh, there's another fart for seniority. ”

"The "Yi Tendon Forging Bone Gong" I got is only the acquired part, and the alchemy of the innate body is not at all. ”

"Although there is no "Nine Turns of Cultivating Immortals", but I can still get it from Taiyimen, after all, Taiyimen is also on the Honghuang Continent;