Chapter 269: What is good to eat to prepare for pregnancy?

PS.Sorry~!Lao Li actually forgot to update

As soon as he ate a hot snack, Xiaoli clamored to eat cold ice cream, of course this request failed to get Li Shenxing's consent, how could he agree~!

But Xiaoli doesn't care, she wants to eat ice cream now, and she has to specify it as the green tea ice cream from the TeaHouse Green Tea Cafe in the osullocta museum, seeing that Li Shenxing disagrees with Xiaoli and immediately squatting on the ground, it looks like you don't agree to me rolling on the ground.

What should I do? What else can I do? Li Shenxing only nodded helplessly in agreement.

After seeing Li Shenxing's agreement, Xiaoli immediately stood up and hugged Li Shenxing and gave him a big kiss on the face, and then pulled Li Shenxing to walk quickly towards their motorcycle.

Li Shenxing couldn't help but complain in his heart: Don't you be so impatient.

Osullocta Museum is the largest tea museum in Korea and is under the brand name of Amorepacific. IT CONSISTS OF A MUSEUM, A TEASTONE, AND AN OUTDOOR GARDEN. In the museum, you can see the history of the development and inheritance of Jeju green tea, as well as the display of various precious tea cups from the East and West, as well as the process of hojicha.

Another crowded part of the museum is the "Teashop", which sells osulloc green tea. There are a full range of products here, including a variety of teas, tea sets, cosmetics, etc. There are many varieties of tea, including Korean classic green tea, smoked tea, fermented tea, and fruit tea. Tea can be tasted before purchase. Thereinto. In 2013, it won the gold medal at the Beijing International Tea Exhibition for "Shancharan Jeju Green Mandarin". It is an oolong tea made by fermenting green tea mixed with green oranges in cedar barrels, with a woody aroma, the astringency of green tea, and the sweet and refreshing aftertaste of oranges.

The most popular attraction in the museum is the "TeaHouse". The bustling crowd can't hide the fresh aroma of green tea. Green tea ice cream is available everywhere, but it's rare to find it as sweet as it is here.

When he came to the parking lot of the museum and parked his car, Li Shenxing, who was well covered, pulled Xiaoli, who also couldn't see his true face, and walked towards the museum.

As soon as you push the door and enter the museum, you will see cups with various patterns displayed at the entrance, which is quite interesting.

A few steps further inside, you will smell the strong aroma of tea. There are a variety of packaged tea leaves on the shelves, and there is also a free tasting place on site, so customers can try the taste before deciding whether to buy it.

There are not too many people in the museum, most of the people here come from China to travel, if you want to ask Li Shenxing why do you know? Please~! Tourists speak Chinese is good, obviously yes~!

The purpose of Li Shenxing and Xiaoli is very clear, it is better to say that Xiaoli's goal is very clear, from the moment he entered the museum, Xiaoli pulled Li Shenxing directly to the "TeaHouse Green Tea Cafe", Li Shenxing asked Xiaoli to sit and wait first. And he went to line up to buy her ice cream, and after a few minutes it was finally his turn.

"A cup of matcha coffee. and a small portion of green tea ice cream. Li Shenxing said to the waiter.

"Okay, wait a minute. ”

Except that coffee takes some time, green tea ice cream is almost just a waiter holding a paper cup and turning around and filling it for him.

Li Shenxing, who was holding coffee and ice cream, came up to Hyo-ri, who was sitting by the window, and put the ice cream on her table.

"Eat, here's the green tea ice cream you wanted. ”

"Hee-hee~!Thank you Oba~!The first bite is for you, ah~"

Xiaoli didn't care about Li Shenxing's look of resistance, and directly scooped a spoonful and stuffed it into his mouth.

"Well!! it tastes good~!"

The strong green tea flavor, there is no sweet and greasy feeling at all, it is very fresh, even Li Shenxing, who has never liked sweets, praised the taste after trying the taste!

Although most of the branches outside the glass window are dead grass and no leaves, and it is a pity that there is no beautiful scenery, but in the three seasons of spring, summer and autumn, if you have time, you can still come here to sit and drink tea and rest, or when the weather is good, it is also a good choice to have a picnic on the lawn outside.

Li Shenxing only bought a small portion of green tea ice cream for Xiaoli, and it didn't take long for Xiaoli to finish it, so now Xiaoli began to sit still again, so he picked up Li Shenxing and walked to the skin care products and masks.

According to Xiaoli, you didn't let me go shopping in the crowded city, but now that I'm here, you have to let me walk around here.

Okay, what else can Li Shenxing say? In case people want to put on a show that if you don't agree with me, I'll roll all over the ground, what do you want me to do, so Li Shenxing can only say go shopping, go shopping.

Li Shenxing followed Xiaoli and walked around a few times, and was stuffed by Xiaoli in his arms, a few boxes of green tea masks, as well as green tea toner, green tea facial cleanser, green tea soap, etc., all of which are skin care products related to green tea.

"Aren't there a lot of face masks at home?

"I use them at home, and these boxes are for Oba and I to use. ”

Li Shenxing pointed to himself and asked with a surprised expression, "I want to use it too?"

"Just think it's okay to accompany me?" Xiaoli said coquettishly while holding Li Shenxing's arm, and then Li Shenxing just gave in.

After spending a few hours at the Osullocta Museum, even having lunch here, and when Hyo-ri had had enough shopping, he asked Li Shenxing to ride her home

On December 26, because I looked at the weather forecast last night and said that it would snow today, Li Shenxing and Xiaoli didn't plan to go out today.

After sleeping lazily for several days in a row, Xiaoli couldn't sleep today, so he got up with Li Shenxing at seven o'clock to wash up and exercise.

In the gym, Hyo-ri does her yoga workouts, while Lee Shen-xing exercises his muscles on the equipment, and the two do not interfere with each other.

After the workout, the two went to the kitchen to wash vegetables and make breakfast together, and saw that their current rhythm was quite a bit of the daily life of an old husband and wife, and there was a taste of happiness in the plain.

Today they eat more lightly, green cabbage and shredded pork noodles, lean meat and cabbage shredded in the pot and boiled with noodles, cooked and not fished out, directly take the pot to the dining room, the two of them eat directly in the pot, isn't this also a way to save some water resources~!

After breakfast, Li Shenxing washed the dishes and chopsticks as usual, according to him, washing dishes is especially harmful to a woman's skin, so usually when he is at home, he washes the dishes and cooks, and Xiaoli helps to dry the water in the bowl at most.

Since you don't go out, you must find something to polish your time, no, Li Shenxing came to the living room with a pot of tea, and Xiaoli was lying on the sofa with a book related to pregnant women and studying it carefully.

"Oba, men's diet during pregnancy preparation is also very important~!"

Xiaoli suddenly broke the silence with a loud voice, patted Li Shenxing beside him and said.

"Oh~!, what are you talking about?" asked Li Shenxing, looking up from the book.

"I'll read it to you, listen carefully~!"

"When preparing for pregnancy, it is best to eat more foods that contain more calcium, foods rich in folic acid, iron, zinc, and vitamins. For example, cabbage, spinach, cherries, and grapes have more folic acid content. Amaranth, spinach, lettuce, asparagus, cabbage, carrots, cauliflower, tomatoes, and seaweed have more vitamins, as well as milk and dairy products, beans and soy products, crucian carp, carp, shrimp, shrimp and other products with more calcium.

"Fortunately, we are close to the sea here, seafood does not have to worry, you can eat fresh every day, but fruits and vegetables are more troublesome, or you can buy them online from abroad, anyway, there are planes now, and the time should not be long." Li Shenxing touched the stubble on his chin and said.

"Wouldn't it be good to let my puppet mother help buy some fruit in the Celestial Empire and come over by express, didn't my puppet mother say that there are several orchard farmhouses in the nearby suburbs, and let us go back when to take us to play, have you forgotten?"

"Ah~!" Li Shenxing patted his head, and Xiaoli thought about it when he said this, "That's right, let my puppet mother help me deliver it." ”

Seeing that the problem was solved, Xiaoli then read: "Don't eat: spicy food, high-sugar food may cause pregnant mothers to be too obese so don't eat more, and pickled food is very bad for the body, as well as foods containing caffeine, such as coffee, all kinds of canned food, alcoholic drinks." ”

Li Shenxing looked at the teacup in his hand and said reluctantly: "Let's finish drinking this pot of tea first, this is so expensive, it will be a waste if you pour it out~!"

After giving him a blank look, Hyo-ri continued to read the book: "Consuming too much caffeine will hinder the absorption of iron, and at the same time, it will also increase the risk of fetal death in the womb. So it's best to quit caffeinated beverages like coffee, tea, and cola. ”

"Okay, I see. ”

Li Shenxing picked up the teacup and teapot and walked to the kitchen in frustration, and after a while, he returned to the living room with two cups of freshly squeezed orange juice.

Thanks to the 588 tip of 'Meng My Virtuous Baby', 'hxx217'100 tip~!.

(To be continued.) )