Chapter 578

Pilates was created by the German Joseph Pilates, a novel fitness method that can gradually correct the bad habits of the average person who are used to the left or right, and make the body more harmonious and balanced. At the same time, for places that are difficult to exercise with general exercises, as well as shoulder pain, backache, or muscle discomfort caused by sitting for a long time, it can be improved by Pilates.

After listening to Liu Shila and Li Baoyan's passionate introduction to Pilates, Li Zehan walked aside and began to warm up.

Liu Shila and Li Baoyan stood behind him, staring at his back, whispering something, and from time to time let out a few laughs that made Li Zehan feel creepy.

"Can you two behave normally? Li Zehan wanted to ignore them at first, but after holding on for a while, he couldn't help but open his mouth.

"Let's speak with our conscience, we just talked about the next day, why is it not normal. Liu Shila crossed his hands on his hips and said dissatisfiedly.

"If it's just a normal conversation, do you need to make that laugh that makes me think you're biantai? Li Zehan said complainingly.

"You're just biantai, and the smile we just had just was a bit obscene at best. Liu Shila glanced at Li Zehan and said.

In my mind, such a lewd smile can only be made by biantai. Li Zehan said expressionlessly.

"Zehan, you better continue to warm up. Li Baoyan raised her hand and covered Liu Shila's mouth, who wanted to refute, and looked at Li Zehan and said.

"You guys go back and continue to practice first, and when I warm up last night, you can come and guide me yourself, as for this crazy girl, let her concentrate on practicing, don't think about fixing something all day long. Li Zehan nodded and said.

Li Zehan and Li Baoyan originally thought that Liu Shila would do something after hearing this, but who knew that she just patted Li Baoyan's hand that was still covering her mouth very calmly and signaled her to let go.

Li Baoyan hesitated for a while, but still let go of Liu Shila.

After Liu Shila glanced at Li Zehan faintly, he came to the full-track Pilates bed to continue training.

"Be careful, Shelana girl won't just leave it at that, it's just a prelude to the storm. Li Baoyan stared at Liu Shila for a while, and then whispered to Li Zehan.

"The soldiers will block the water and cover the earth. Li Zehan shrugged and said.

"You guys watch it yourself, but don't get me involved. Li Baoyan rubbed her eyebrows and said.

"It's a little harder. Li Zehan touched his chin and said, he could restrain himself from pulling Li Baoyan into the battle, but Liu Shila would definitely help him when he couldn't fight against him.

"I shouldn't have opened the door for you when I saw you coming. Li Baoyan said with annoyance.

"There is no regret medicine in this world, so you can only endure it now. Li Zehan patted her shoulder and said.

"No, I need to make amends. Li Baoyan felt that she couldn't just let these two bad friends 'ravage'.

"What compensation do you want?" Li Zehan asked with interest.

"Doesn't your home have a resort in Jeju Island, I want to go there for a few days, and I need a discount that will soothe my wounded heart. Li Baoyan said after pondering for a while.

"Go if you want, I'll say hello over there, and your spending at the resort will be counted in my account, as compensation for you." Li Zehan said generously.

"I'm going to take your words seriously. Li Baoyan said with a smile.

"I'm not lying, you should have taken it seriously. Li Zehan waved his hand and said.

"Thank you, when I make the arrangements, I'll go to Jeju Island for a few days. Li Baoyan stretched and said.

"Baoyan, you must not be deceived by his sugar-coated cannonballs. Liu Shila, who had been quiet for a while, looked at Li Baoyan resentfully and said.

"Let's go together then, it's been a long time since we've lived in a two-person world, you shouldn't be able to bear to refuse me, right. Li Baoyan threw a wink at Liu Shila and said.

"Since you are so sincere, I will reluctantly forgive you once. Liu Shila said arrogantly.

"Hey. Li Baoyan smiled and gave Liu Shila a flying kiss.

"To be honest, I really thought you two were going to be a couple. Li Zehan watched the interaction between the two and said with emotion.

"Each other, I also thought you would be a couple with Shila, the way you two get along is too much like a pair of happy enemies. Li Baoyan shrugged and said.

"You two are like conjoined babies, and you do all kinds of ambiguous behaviors all day long, no matter how you look at it, you are more like a couple, okay? Li Zehan looked at Li Baoyan with his hands around his chest and said.

"We did that back then, in addition to having a good relationship, the biggest reason was to help Shila's girl avoid peach blossoms, and you guy refused to help, so I had to bite the bullet. Li Baoyan said as she cut her hair.

"Speaking of which, Shilana girl was indeed very beautiful when she was in high school, and it is normal to provoke so many peach blossoms. Li Zehan glanced at Liu Shila and said.

"It's really beautiful, that's why I always make excuses to eat her tofu at that time. Li Baoyan covered her mouth and said with a chuckle.

"Enough of you two, am I not pretty now. Liu Shila couldn't help but interrupt the conversation between the two.

"Of course not, it's just that I prefer the young and lovely you back then than you who are full of mature charm between your gestures now. Li Baoyan spread her hands and said.

"I'm really sorry, I'm too old to take the green and cute route anymore. Liu Shila said expressionlessly.

Seeing that Liu Shila really showed signs of getting angry, Li Baoyan immediately leaned over and began to coax Liu Shila in a soft voice.

Li Zehan started warming up again.

After the warm-up, he was about to choose a Pilates device to experience, but Liu Shila and Li Baoyan grabbed one of his hands and came to the Pilates device called Cadillac.

"Isn't it possible to play so difficult at the beginning, step by step? Li Zehan said with a headache.

"It's because we have a lot of confidence in you, that's why we start with a high level of difficulty. "Liu Shila

"Zehan, you should be able to do the action of a word horse, right?" Li Baoyan asked while looking at Li Zehan.

"In the past, it was possible, but now, it's hard to say. Li Zehan said with some uncertainty.

"Just give it a try. Liu Shila said instigatingly.

After Li Zehan made preparations again, he began to challenge the action of the word horse.

Although it was not as easy as before, Li Zehan still successfully completed a standard one-word horse.

After Liu Shila and Li Baoyan applauded symbolically, they began to urge Li Zehan to hurry up to Cadillac.

Li Zehan was also tossed by them, and he also aroused a trace of interest anyway.

But it didn't take long for him to begin to regret why he had relented and agreed to let them experience Pilates.

If it was just an ordinary exercise, Li Zehan said that there was no pressure.

But after adding Liu Shila and Li Baoyan's various tricks, Li Zehan was a little unbearable.

The only thing Li Zehan is happy about is that the two of them have some measure, and they stopped before Li Zehan couldn't stand it, otherwise Li Zehan really planned to experience the feeling of running away.

After tossing Li Zehan, Liu Shila and Li Baoyan also devoted themselves to practice.

Li Zehan, who was no one to watch, sat aside, took out his mobile phone and played.

After Liu Shila finished practicing, the two went to change their clothes one after another.

Originally, they also wanted to invite Li Baoyan to have a meal together.

However, Li Baoyan could only decline the invitation of the two because there was another customer who would come over later.

After saying goodbye to Li Baoyan, Li Zehan and Liu Shila left her apartment.