In the afternoon, Lu Yi and Lin Dong accompanied the four guests to a fish pond near the base.

Their task is to take a fishing boat and scatter the raised fry into the pond under the guidance of the fishermen.

The four guests were very reserved and a little repulsive at first, but as they devoted, they found fun.

Chen Li looked for the stubble of the program team from time to time, which became the highlight of the whole process.

is more relaxed and has no fearless style, which makes her stand out and makes the show have a different color.

Although it is a slow pace of life, it still needs appropriate changes to make the content appear fuller.

Lu Yi secretly pondered that most of these stars who have been famous for many years have the potential to succeed, and a deliberately scaring character like Chen Li has his own personality relief, and he also deliberately highlights himself, so that he can appear very project in the show.

Chen Li is also secretly observing Lu Yi, although she is a little sister, she is not leaky in dealing with people and things, no wonder Xiang Wanlin has a high opinion of her in private, and in a few years, Lu Yi's achievements will go to a higher level.

Back at the base from the fish pond, everyone was exhausted.

Xue Yulin found Qiao Zhi and deliberately asked Qiao Zhi for water, Qiao Zhi knew that she was deliberately getting closer to herself, and poured him a glass of water.

Xue Yulin smiled: "Thank you, you are actually quite easy to get along with." ”

Qiao Zhi smiled back: "After getting along for a long time, you will rest assured that I am not so easy to get along with." ”

"Oh?" Xue Yulin said in surprise, "Is there any way to say that?"

Qiao Zhi said very seriously: "You will find that I am a smelly and hard stone. ”

Xue Yulin couldn't help laughing, "It's the first time I've seen someone who belittles me so much." You managed to get my attention. ”

Qiao Zhi was helpless: "Sin, sin!"

"Sin?" Xue Yulin looked at Qiao Zhi strangely.

"Another girl who was injured by a stinky rock. ”

"You're narcissistic!"

Xue Yulin couldn't cry or laugh, rolled her eyes violently, turned around and left, and went to find Yuan Jingyao.

Qiao Zhi couldn't help but breathe a sigh of relief when he saw that Xue Yulin's favorability value towards him had dropped to the minimum.

The charm that I have nowhere to put seems to be becoming more and more uncontrollable.

Xin Yi, Xiang Hailin, and Yuan Jingyao found enough ingredients, and Qiao Zhi began to prepare for the banquet in the evening.

Tong Minmin lowered his voice and said to Guan Ziyan: "Qiao Zhi has prepared a lot of delicious food, do we have a chance to eat it at night?"

Guan Ziyan's eyes flashed, and she said angrily: "You think too much, it's for fellow villagers!"

Tong Minmin sighed indignantly: "I can't eat, my heart is extremely unbalanced. ”

Guan Ziyan sneered, "You delicious ghost, although we can't eat the banquet prepared by Qiao Zhi, but after entertaining the fellow countrymen, he will prepare a supper, you still look forward to that!"

Tong Minmin said with a smile: "You really know how to pretend, obviously you are the same as me in your heart, looking forward to supper, and deliberately pretending to be strolling." ”

Guan Ziyan tapped Tong Minmin with her fingers, "We still have to be reserved and pay attention to our image." After this episode, you will definitely be considered by the audience to be a super invincible foodie. ”

Tong Minmin shrugged his shoulders and said, "What about foodies! I'm a high-pursuit foodie, just interested in delicious food, if I change to an ordinary chef, I'm not interested!"

The southern Fujian region pays attention to pomp and circumstance for banquet guests. Today's banquet for the villagers, southern Fujian

The flavor is very rich, and it is mainly seafood.

Eel soup is a common dish, the soup is fresh and delicious, especially the soup, the chef who does not have deep kung fu really can't make that soup flavor, Qiao Zhi added dumplings to the soup, in addition to wolfberries, there are some special medicinal herbs.

Shark fin bird's nest is also a banquet in southern Fujian, and the dishes that must be on each table are extremely delicious, beautiful and refreshing, suitable for men, women and children.

Abalone fillets in soup are a favorite dish for children, and the abalone slices are supplemented with sauce, although the amount is not much, but the main taste is its tender and springy mouth, and the taste is different.

In addition, there are also dishes such as nine sections of shrimp in the water, steamed small gentian, braised mutton, and seafood cold platter.

The fellows were full of praise for the dinner.

After sending off the guests, Qiao Zhi began to prepare supper, he prepared mixed beef, steamed eggs with sea mussels, pork tail with flowers, and shrimp and rape soup.

Mixed beef is a cold dish, and the beef is made of beef tendon meat, and the gelatinous chew feels great in the mouth.

The steamed eggs of sea mussels are made of a whole sea mussel, and a spoonful of eggs is soaked with sea mussel juice, which is not fishy at all and super fresh.

The flower pigtail is a dish specially prepared for today's female guests.

Pig tail has the effect of tonifying yin and benefiting the marrow, which can improve back pain and prevent osteoporosis. At the same time, pig tail contains a lot of gum, which has a certain beauty effect.

Needless to say, it's still delicious in addition to being delicious!

Qiao Zhi used his cooking skills to completely conquer the four female guests, including the queen Chen Li, and he couldn't find anything to blame.

"Previously I doubted a logic, what wants to conquer a woman's heart, can try to conquer her stomach. Now I understand completely, Qiao Zhi has won my heart. Chen Li said what was in her heart with a slight exaggeration.

Xiang Wanlin glanced at Chen Li angrily, "You are all old aunts, don't worry about Xiao Qiao, they are many years younger than you." ”

Chen Li snorted, looked at Qiao Zhi's threatening eyes, and asked, "You tell Teacher Xiang, are you interested in the old aunt?"

Qiao Zhi smiled: "I don't think age is a problem, the key is to have a good temperament." However, Mr. Chen, let's let each of us go, I'm married, you're married, and there is no fate in this life. ”

Chen Li snapped her fingers, "It's okay, I'll train my husband after I go back and let him learn to cook." ”

Tong Minmin, Guan Ziyan and others laughed beside them, and Xue Yulin revealed: "Sister Li, who doesn't know that you are a husband slave, filming in the crew, you have to make at least 20 phone calls to your husband every day, and even three meals a day will be arranged." ”

Chen Li was not annoyed, and said with a smile: "Don't look at me as a female man outside, in fact, I am also very feminine, but my femininity is only known by my husband, and the rest of you don't know!"

Xiang Wanlin bowed slightly beside her, Chen Li is indeed a good woman, although she has debuted for so many years, there are few scandals, she is still working after marriage, but she does not take care of her family.

Chen Li's personality is relatively strong, because she is more confident and does not have too much ambition. Work is just a way for her to enjoy life, and from this point of view, Chen Li and Xiang Wanlin are really like-minded.

After eating, several people drank tea and chatted around the fire.

Chen Li, who had been driving the rhythm before, suddenly fell silent, lowered her voice to Wanlin, and explained: "After ten o'clock in the evening, it is Chen Li's meditation time. ”

Qiao Zhi said curiously: "Meditation?

, absorb the essence of the sun and the moon?"

Chen Li sat on the yoga mat not far away, opened her eyes, and glared at Qiao Zhi, "Did you talk like that?" ”

Qiao Zhi hurriedly remedied, "Even if it's a goblin, it's a beautiful goblin." ”

Chen Li continued to close her eyes and exhaled softly, "I just sit quietly, empty myself, don't think about anything, and let my body and mind be in a very empty position." Many years ago, I had depression, and I went to a lot of psychiatrists and took a lot of medications, and as a result, my condition got worse and worse. ”

Xiang Wanlin bowed slightly beside him, indicating that he knew her past.

"Later, I met a Taoist priest at a Taoist temple, and he gave me a pulse, and after looking at it, he said that I was under too much mental pressure, and I could try to meditate and meditate to relieve stress.

According to the method he provided, my mood calmed down a lot after a month, and after three months, I was able to communicate with normal people, and after so many years, I never had a recurrence. ”

Qiao Zhi sat on the ground, "Is it really so amazing? I want to try it!"

Xiang Wanlin smiled and said, "Why don't we all give it a try?"

Qiao Zhi asked, "Is there any trick?"

Chen Li shook her head and said with a smile: "Meditation is not about how long you sit, it's not about being motionless and thinking about anything, but when you choose to meditate, you can calm down at any time." To any consciousness, to be allowed, to be happy to see it, to allow it to grow in your own mind, for better or worse, to always smile. ”

Then what made the program team speechless was that all the guests, whether they wanted to or not, began to meditate.

Qiao Zhi closed his eyes, his thoughts were full of thoughts, and his thoughts were wandering. Gradually, the soul flew into the distance, as if heavy and light.

The most amazing thing is that even though you have your eyes closed, you seem to be able to see everything around you!

The moonlight is faint, shining into the heart.

After a long time, Qiao Zhi opened his eyes and found that only Chen Li was left by his side.

Not far away, Lu Yi walked over with a smile and asked in a low voice, "You won't fall asleep, will you?"

Qiao Zhi shook his head, "How long have I been meditating?"

"At least forty minutes!"

"It's over, my legs are numb, and my ass is unconscious!"

......

The next morning, the guests packed their bags and left one after another.

Qiao Zhi sat in the car, and Zhou Chong looked at Qiao Zhi from time to time, "Master, have you taken any tonics, I feel that you look very good." ”

Does meditation really work?

Isn't he a chosen talent, and he also has the talent to cultivate immortals?

This is outrageous!

Qiao Zhi was surprised, took out his mobile phone, turned the camera, and looked at himself, "Alas, it seems that I have slept well these nights!"

Zhou Chong frowned, "Alas, I didn't sleep well at all, I was woken up at night and found that the guy next door was grinding his teeth, and it was really scary." ”

Qiao Zhi glanced at Zhou Chong angrily, "Old man, don't dare to sleep in the tent alone, you are embarrassed to say!"

Zhou Chong laughed twice and said softly, "Master, I want to ask you for a favor!"

"What's the hurry?" Qiao Zhi looked at Zhou Chong vigilantly.

"I want to break up with Da Da, she's too violent, why don't you help me talk about it?" Zhou Chong said in a low voice.

"Get out!"

Qiao Zhike didn't have the heart to ask the reason, and refused cleanly!

......