In fact, Xiao Xiao already has the answer in his heart, it is impossible to gain weight by himself. So there is only one way to go.

"What kind of training are you talking about?!" Xiao Xiao had already made up her mind.

Xiao Hei scratched his face: "Uh, don't you consider the road of hoarding fat? It's easier......"

"No!" Xiao Xiao interrupted directly: "It's impossible to gain weight! Don't gain weight in this life! I'm in a very good figure now! So let's talk about how to strengthen my body." ”

Now that Xiao Xiao has made a decision, it is not easy for Xiao Hei to persuade him. He could only say: "Actually, it's not difficult, just like I said before, you just need to exercise strongly first, so that your body feels tired and your muscles are sore." Then ingest a lot of food, in the ability to use. In this way, every time the energy is used, a part of it will remain in your body, and then it will continue to accumulate and you will become stronger and stronger. The body's storage capacity will also become stronger and stronger. ”

"This approach is going to be very fast at the beginning, but it gets slower and slower the way you go. Xiao Hei said: "Because your body will get stronger and stronger, it will be more and more difficult to achieve the effect of exercise every time you want to do it in the future." ”

"So, what is the best exercise for me now?" Xiao Xiao was a little eager to try, she was a little eager to start training. It's like a child getting a new toy and can't wait to take it out and play with it.

Xiao Hei looked at Xiao Xiao, looked at Xiao Xiao's current thin arms and legs, and said, "If you can jog five kilometers now, and then do fifty sit-ups and fifty push-ups, it will already be very good." "That's just half the amount of training for a bald superman. It is estimated that it is also the upper limit that Xiao Xiao's body can reach now.

"Wait, are you going to start practicing now?!" Xiao Hei looked at Xiao Xiao's appearance of starting to warm up now, and he was a little surprised: "It's more than ten o'clock in the evening now." Why don't you practice tomorrow?"

"Oh, we have to seize the day!" Xiao Xiao was very excited, and Xiao Hei had no choice. I could only accompany Xiao Xiao to start her first day of exercise, jogging five kilometers, fifty push-ups and fifty sit-ups. Xiao Xiao's physical fitness is indeed very average. After running five kilometers, they are a little out of breath, which is normal, and many people who lack exercise can kill them by running five kilometers even if they are jogging.

"If you can't move, let's practice the rest tomorrow. Xiao Hei looked at Xiao Xiao with a very tired look, and he said kindly.

But Xiao Xiao wiped her sweat and said, "No, I still want to exercise!"

As he spoke, Xiao Xiao directly found the small exercise park next to the riverbank, which can be seen everywhere in the parks and communities in Huaihai and along the river. It is a simple fitness park with single parallel bars and treadmills, rowing machines, and machines for sit-ups and push-ups.

Xiao Hei looked at Xiao Xiao, who was doing sit-ups, and said, "You don't need to do fifty at once, you can do ten to twelve at a time, and then do it in five times." Don't hold your head with your hands, just straighten your back and use your waist and abdomen to exert force. ”

Xiao Xiao corrected the wrong sit-up method under Xiao Hei's guidance, and she worked very hard to do the exercise.

"Xiao Xiao, there's no need to work so hard. Don't you just want to have fun practicing?" Xiao Hei looked at Xiao Xiao.

Xiao Xiao did sit-ups: "It's not just fun. My mom is gone, she must have been swept away from another world. Now a lot of people have returned, but she hasn't come back yet. She must have been trapped, and I couldn't have been able to find her before, because I was just a normal gluttonous girl. But now that you've said that I can get stronger, do I have a chance to go to her when I get stronger?!"

"But this ......," said Black, hopefully may be small.

"You want to say that the hope is small, right? But I always have to give it a try!" Xiao Xiao tried hard to do sit-ups, and after doing it, she changed to push-ups: "I always have to try." To get my mom back. She must be worried about me if she is in the other world, and I will work hard for her. Even if I have little hope, I'll give it a try, and maybe I'll find a way to get to the other world. Maybe I'll find her. If she doesn't come back, I'll pick her up. There's a lot to do!"

Xiao Xiao's forehead was already full of sweat, for a little girl who had not eaten enough for a long time, so she never exercised so as not to be even more hungry, fifty push-ups and fifty sit-ups after a five-kilometer jog were not simple.

By the time Xiao Xiao had done all this, she was already sweating profusely, although it was Huaihai in winter, Xiao Xiao was still very hot. However, sweating after a workout is not good and it is easy to catch a cold, Xiao Hei took off his coat and put it on Xiao Xiao.

"Thank you. ”

"Is finding your mom that important to you?"

"Mmmm! because I miss her so much......"

"Okay, come with me. ”

"Where?"

"I'll get you something to eat. ”

————————————

The place where Xiao Hei lives is not particularly far from where Xiao Xiao lives, about two kilometers away. However, Xiao Hei lives in a much stronger place than Xiao Xiao, after all, Xiao Hei actually has a big financier Gao Xiaomin behind him to reimburse his expenses, Gao Xiaomin gives Xiao Hei 50,000 yuan every month to let him live in Huaihai, although the money goes into Zhang Tong's pocket, and then let Xiao Hei work and pay him a salary.

But Zhang Tong still does not deduct the basic housing and Xiaohei's food expenses. Zhang Tong still prides himself on being a very conscientious boss.

So the place where Xiao Hei lives is actually a two-bedroom apartment, which belongs to the kind of serviced apartment that is rented out to people. Sixty-five square meters is not a big one, but the advantage of this kind of serviced apartment is that the furniture and electrical appliances are complete, and the rent for a month is 5,500 yuan. The management fee and the sanitation fee are charged an additional 500 per month. Utility bills are charged according to commercial standards, and one kilowatt-hour of electricity is seven. So it's actually very expensive to live here.

"Is your place so good?!" Xiao Xiao looked at Xiao Hei in disbelief: "How much is your salary, can you live here!"

"Gao Xiaomin's family is quite rich, she is my relative, and she got this house for me. I'll get you something to eat first. You sit casually. As she spoke, she turned around and went to prepare food. Because Xiao Hei also needs a lot of high-calorie food to maintain his strength, he actually has a lot of high-calorie food in his house.

The most common of these is butter, which can provide enough calories with something like gasoline, and gasoline is also cheap. However, considering the inconvenience of purchasing gasoline and the characteristics of easy fire, the food set for Xiao Hei is mainly presidential brand butter.

Of course, it would be too monotonous to eat butter completely, so there are a lot of white sugar, brown sugar, rock sugar, and all kinds of things. There are also large bags of flour used to fill the stomach, and big bags are piled up in the kitchen and dining room. But maybe it's a boy's own reason to live, so the room is very messy. Xiao Hei's own clothes were thrown on the sofa casually and were not tidied up. There was still leftover food on the table that had not been processed, and the floor felt like it hadn't been cleaned for a long time.

Xiao Xiao looked at Xiao Hei's almost untidy room, she shook her head helplessly, she rolled up her sleeves and tidied up the room while Xiao Hei was preparing food in the kitchen. Those dirty clothes were thrown into the washing machine in the bathroom, and the laundry detergent was poured and washed directly. The garbage on the floor was also swept away by Xiao Xiao with a broom and garbage shovel found next to the bathroom.

After the garbage in the trash can was filled, it was also thrown into the garbage passage in the corridor specially used to collect garbage, and it slipped directly into the garbage heap on the first floor. When Xiao Hei was preparing food in the kitchen, Xiao Xiao had already tidied up the house where Xiao Hei lived.

"It's a waste that such a good house is not well tidied up!" Xiao Xiao was indignant. My own small dog kennel is only a dozen square meters, and the bathroom and kitchen have to be shared with others.

"Alright, the food is ready. Blackie came out of the kitchen and used a large bowl with something like mush.

"What is this!" Xiao Xiao was frightened by this yellow and clear paste: "Why is the color so ominous!"

"Oh, it's a high-calorie food made with butter, flour and sugar. Xiao Hei said so, and he did exactly that. It is to melt the butter in a pan and add sugar and flour to heat it together to make a paste. The appearance of this thing, well, indescribable. The smell is very milky and sweet, butter and sugar.

"Can this be eaten?" Xiao Xiao hesitated.

"It's delicious!" Anyway, it's much better than gasoline, and it's much better than eating butter and sugar directly. It's fragrant and sweet, this is still the cooking that I have been learning from Lao Zhang's shop for so many days after watching Lao Zhang cook! If this can also be considered cooking......

Xiao Xiao suspiciously dug a small mouthful of paste with a spoon.

"Vomit~vomit~" Die to death, can this thing be eaten?!It's sweet, greasy, and tastes terrible, as if you're eating something indescribable.

"Xiao Hei, do you really know how to cook?!" Xiao Xiao looked at Xiao Hei in disbelief.

"Doesn't that count?" Xiao Hei pointed to the bowl of mush, he took another spoon and took several bites, "That's right, it tastes good." ”

Xiao Xiao: ............ "Forget it, there's nothing to say to someone with a broken tongue!" Wait a minute, I see you have the ingredients, the kitchen also has an oven, let's bake a pound cake!"

Black: "Will you?"

Xiao Xiao: "I've watched people on station B dozens of times. ”

"Oh. Xiao Hei decided to believe Xiao Xiao.

An hour later.

"What's black on the surface?"

"Maybe, maybe, probably, it's scorched. Xiao Xiao said weakly. But she was not reconciled: "But, but, you see if the inside of the cut I cut is edible or normal color." Just scrape off the black skin and you're ready to eat!"

"Oh. Xiao Hei picked up the fruit knife and worked silently.

Xiao Xiao tasted the pound cake with the burnt skin scraped off and nodded: "Sure enough, it's still delicious inside." It's just that the surface is a little burnt!

Xiao Hei looked at the scraped cake and the burnt cake crust, he picked up the cake crust that had just been scraped off and poured it into his mouth in Xiao Xiao's surprised eyes, and then chewed it crunched: "Hmm~Hmm~ Well, this is much better than batter!"

It's Thursday, continue to ask for votes, this month is ending soon, students who have a monthly ticket vote vote, don't waste it!