In fact, two years ago, when I went out with others, I would inevitably take pictures, but when I took pictures two years ago, I also felt that I was fat, but why didn't I have such a feeling and consciousness at that time? I always felt very fat, nothing, but some time ago, when I had a reunion with my classmates, I took pictures with them. After taking the photo, I realized that every time I have a feeling of unconfidence, that is, I feel that I am very fat, and this kind of fat also makes me very unconfident.

And such a fat person should be a lot in the eyes of others, because others will not give me a close-up of a fat person, sometimes because I am too fat, so, I also feel really unhappy, every time I don't like to take pictures, this is a kind of consciousness I later had, but why I haven't lost weight for a long time, maybe because of my determination! But I still like my old self very much, I like the feeling that my former self was very thin, in fact, I don't think I look very ugly, ugly person, but now the feeling of being chubby makes me feel very unconfident, and I feel that I am really fat when I look at myself in the mirror, and I am already ugly.

But why I haven't been aware of such a problem, but in the past few days, when I really realize such a problem, every time it's not just the way others look and take pictures, I feel that I'm not good-looking, and when I look in the mirror, I also find that I'm not very good-looking, and then I feel that I don't like myself, and sometimes I feel that what others say is very correct, that is, when you don't like yourself, how can others like you, and when you don't love yourself, how can others love youI also think what they say is very reasonable, I should take care of myself, but why do I have no confidence in myself every time? When one day I found out that I didn't like myself and wanted to lose weight, I still felt that I should do this, I lost twenty or thirty pounds last year, but because of a Spring Festival, it increased again, although it was not as heavy as the original, but it also increased more than a dozen pounds, and from last year to now, losing weight is still effective, that is, I lost more than a dozen pounds, but it is still not as perfect as I imagined.

It's not as good-looking as I imagined, sometimes in the eyes of others, I think people like me are not very fat, and I also think that as an adult, it's normal to be fatter than before, but why do I feel that I don't even like myself, when this time I was also determined to lose weight, and the people around me also think that I should lose some, so let's lose weight like this, reduce until I like myself, and reduce until I let others like myself.

Some people can lose weight very easily, but some people can't lose weight, among them, many aspects are because of their own reasons, if some people lose weight are easy to succeed, it means that they have made up their minds to lose weight, and some people, how to lose weight have not succeeded, it is not that you can't lose weight successfully, but because you can't manage your mouth, sometimes eat less, eat less food, and slowly lose weight, and such weight loss requires long-term exercise and long-term persistence, rather than a momentary idea, sometimes only to find that some people can't lose weight, and even rose again after a while, all because they didn't have perseverance and perseverance, but I still think I should have a perseverance to lose weight, and have a special understanding, that is, it's really ugly when you're fat, not only is it hard to buy clothes, but the clothes you wear are not good-looking, and you are not confident in yourself, and every time you take a photo, you always feel a very unhappy feeling and want to escape. When I feel very unhappy with all these feelings, I sometimes find that obesity may also cause all kinds of problems, that is, the problem of three highs. There may be times when I feel that I am still young, and I am not aware of the existence of the problem, and I am not aware of the seriousness of the problem, but if I am older, I will realize how terrible the problem of the three highs is for me, and some can even cause diabetes and other complications, in the face of such complications, I think it is still necessary to lose weight, but when it comes to this, weight loss should be a matter of time, and it will still be reduced after it is not reduced, and it will still be maintained after it is reduced, so in the face of weight loss, there is really no reason to shirk again, and there is really no reason to do a lot of dying struggles。

Maybe sometimes we always feel that God has played a joke on us, some people eat a lot, no matter how they eat, they will not get fat, but we have people who are on a diet, and the amount of food they eat is not very much, but there is a feeling of being fat, which makes us feel like God is very unfair, but then I feel that since this is the case, since I am already such a body type, but we can't control the external factors, we still have to be ourselves, eat less food, exercise more, and take care of our mouths will be much better, so that we can lose weight as much as possible, let ourselves be in good shape, and then have self-confidence。

Sometimes there are all kinds of problems in life, but when such problems occur, especially obesity, this is not only the trouble of one person, but also the trouble of many people, in fact, sometimes when walking on the street only to find that people who are fatter than themselves abound, but you can't be lucky because of such a psychology, or you should do your best, lose weight as soon as possible, so that you can have a perfect body, in fact, you should imagine and should work hard. When you are in good shape, no matter in any aspect, the first thing you give yourself is a sense of self-confidence, when you are obese, you have no confidence in yourself, you don't like yourself, you always feel that there is a feeling of wanting to escape, no matter at any time, we always feel that there are so many places that we have walked, and the scenery we have seen is also very beautiful, but every time I always don't want to take pictures, there is always a feeling of escape, perhaps, it is the fly in the ointment in life, so I still have to make myself confident in the days to come, to be able to cooperate with the beautiful scenery of the outside world, and to have a lot of souvenirs。