I'm sorry, but the auditory hallucinations have been getting worse lately

As the title,I've been thinking about it for a long time or I'm going to tell you.,I know very few updates last week.,But it's really not ideal recently.,I'm always inexplicably hearing the phone ring.、Someone called me and the like.,Of course, it was confirmed that there was none.,But this always happens.。

I reflected it with the book friends in the group, and at the same time I also said our current pain points: I was not inspired when I had time, and I suddenly felt when it was time to sleep......

Thanks to this state, we have changed the outline several times - all of them are to suddenly have a good idea before going to bed, thinking that it will not be wasted for a long time to tidy up, and it will be two or three o'clock tomorrow morning, and we will get up again after seven o'clock tomorrow morning...... I've been tossing and turning like this for a month, and now it seems that the situation is getting worse and worse, and auditory hallucinations and other things often appear.

We really should change our schedule, but we don't know how to change it to get past this damn biological clock.

Can friends with experience in this area teach us?

"Yu-Gi-Oh's Soul System" I'm sorry.,Auditory hallucinations have been getting worse and worse lately I'm hitting it in my hand.,Please wait a moment.,

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